Receta Cinnamon Rolls Recipe courtesy Sonja Vanderveen @ Ramona Cafe, Ramona CA - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
eggs
7.33g |
sugar
7.09g |
salt
0.25g |
milk
20.33g |
margarine
4.73g |
flour
41.67g |
yeast
1.0g |
filling
-0.38g |
margarine
4.73g |
sugar
18.33g |
cinnamon
0.98g |
pecans
2.41g |
icing
0.38g |
sugar
20.0g |
margarine
4.73g |
milk
10.17g |
almond extract
0.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.0 | 0.0 | 0.65 | 0.01 | 4.3 | 0.38 | -0.0 | 0.01 | 0.02 | 0.04 | 0.22 | 0.01 | 0.0 | 0.01 | 0.33 | 0.0 | 6.91 | 165.84 |
Total Fat (g) | 0.73 | 0.0 | 0.0 | 0.66 | 3.81 | 0.41 | 0.05 | -0.0 | 3.81 | 0.0 | 0.01 | 1.73 | 0.04 | 0.02 | 3.81 | 0.33 | 0.0 | 15.42 | 370.08 |
Carbohydrates (g) | 0.06 | 7.09 | 0.0 | 0.92 | 0.03 | 31.8 | 0.38 | -0.12 | 0.03 | 17.98 | 0.79 | 0.33 | 0.09 | 19.92 | 0.03 | 0.46 | 0.07 | 79.86 | 1916.64 |
Ash (g) | 0.06 | 0.0 | 0.25 | 0.14 | 0.09 | 0.2 | 0.07 | n/a | 0.09 | 0.08 | 0.04 | 0.04 | n/a | 0.0 | 0.09 | 0.07 | 0.0 | 1.22 | 29.28 |
Calories (kcal) | 10.487 | 27.429 | 0.0 | 12.2 | 33.878 | 151.667 | 2.95 | -0.473 | 33.878 | 69.667 | 2.408 | 16.633 | 0.801 | 77.8 | 33.878 | 6.1 | 1.56 | 480.863 | 11540.712 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.34 | n/a | n/a | n/a | 0.35 | 8.4 |
Sucrose (g) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.34 | 0.0 | 0.09 | n/a | n/a | n/a | 0.0 | n/a | 17.44 | 418.56 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.27 | 6.48 |
Fructose (g) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.22 | 5.28 |
Lactose (g) | 0.01 | n/a | n/a | 1.07 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.53 | n/a | 1.61 | 38.64 |
Maltose (g) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 4.8 |
Water (g) | 5.56 | 0.0 | 0.0 | 17.96 | 0.78 | 4.97 | 0.08 | -0.25 | 0.78 | 0.25 | 0.1 | 0.08 | 0.23 | 0.06 | 0.78 | 8.98 | 0.28 | 40.64 | 975.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.096 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 1.104 |
Sugars (g) | 0.06 | 7.08 | 0.0 | 1.07 | 0.0 | 0.11 | 0.0 | -0.12 | 0.0 | 17.79 | 0.02 | 0.1 | 0.08 | 19.58 | 0.0 | 0.53 | 0.07 | 46.37 | 1112.88 |
Galactose (g) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | -0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 50.4 |
Calcium (mg) | 3.887 | 0.071 | 0.06 | 22.977 | 0.142 | 6.25 | 0.64 | -0.008 | 0.142 | 15.217 | 9.77 | 1.685 | 0.475 | 0.2 | 0.142 | 11.488 | 0.06 | 73.196 | 1756.704 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 1.93 | 0.17 | -0.0 | 0.0 | 0.13 | 0.08 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.53 | 60.72 |
Magnesium (mg) | 0.88 | 0.0 | 0.003 | 2.033 | 0.142 | 9.167 | 0.98 | -0.004 | 0.142 | 1.65 | 0.585 | 2.913 | 0.065 | 0.0 | 0.142 | 1.017 | 0.065 | 19.778 | 474.672 |
Phosphorus (mg) | 14.007 | 0.0 | 0.0 | 18.503 | 0.236 | 45.0 | 12.9 | -0.0 | 0.236 | 0.733 | 0.624 | 6.668 | 0.402 | 0.0 | 0.236 | 9.252 | 0.033 | 108.83 | 2611.92 |
Potassium (mg) | 9.827 | 0.142 | 0.02 | 29.077 | 0.851 | 44.583 | 20.0 | -0.004 | 0.851 | 24.383 | 4.202 | 9.869 | 0.801 | 0.4 | 0.851 | 14.538 | 0.802 | 161.192 | 3868.608 |
Sodium (mg) | 10.267 | 0.0 | 96.895 | 8.133 | 44.557 | 0.833 | 0.5 | -0.008 | 44.557 | 5.133 | 0.098 | 0.0 | 0.303 | 0.2 | 44.557 | 4.067 | 0.049 | 260.14 | 6243.36 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.08 | 0.0 | 0.29 | 0.06 | -0.0 | 0.0 | 0.01 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.69 | 16.56 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.002 | 0.0 | 0.058 | 0.005 | -0.0 | 0.0 | 0.009 | 0.003 | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.116 | 2.784 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.283 | 0.006 | n/a | n/a | 0.011 | 0.17 | 0.108 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.583 | 13.992 |
Selenium (mcg) | 2.3 | 0.0 | 0.0 | 0.8 | 0.0 | 14.1 | 0.2 | -0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 18.3 | 439.2 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 0.0 | 20.74 | 168.73 | 0.0 | 0.01 | n/a | 168.73 | 0.0 | 2.876 | 1.348 | n/a | 0.0 | 168.73 | 10.37 | 0.0 | 577.247 | 13853.928 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 5.693 | 36.288 | 0.0 | 0.0 | -0.0 | 36.288 | 0.0 | 0.0 | 0.0 | 0.445 | 0.0 | 36.288 | 2.847 | 0.0 | 128.042 | 3073.008 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.0 | 5.693 | 38.698 | 0.0 | 0.0 | -0.0 | 38.698 | 0.0 | 0.146 | 0.072 | 0.452 | 0.0 | 38.698 | 2.847 | 0.0 | 135.571 | 3253.704 |
Beta Carotene (mcg) | 0.733 | 0.0 | 0.0 | 1.017 | 28.823 | 0.0 | 0.0 | -0.0 | 28.823 | 0.0 | 1.092 | 0.698 | 0.073 | 0.0 | 28.823 | 0.508 | 0.0 | 90.589 | 2174.136 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.01 | 0.43 | 0.03 | 0.0 | -0.0 | 0.43 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.43 | 0.01 | 0.0 | 1.45 | 34.8 |
Vitamin D (IU) | 2.567 | n/a | n/a | 8.133 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.067 | n/a | 14.767 | 354.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 3.504 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | -0.0 | 0.0 | 0.0 | 2.165 | 0.409 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.347 | 824.328 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.96 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.0 | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.1 | 0.59 | n/a | n/a | n/a | 0.0 | n/a | 0.89 | 21.36 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.008 | 0.0 | 0.329 | 0.024 | -0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.388 | 9.312 |
Riboflavin (mg) | 0.035 | 0.001 | 0.0 | 0.037 | 0.002 | 0.204 | 0.055 | -0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.001 | 0.004 | 0.002 | 0.018 | 0.001 | 0.365 | 8.76 |
Niacin (mg) | 0.005 | 0.0 | 0.0 | 0.022 | 0.001 | 2.458 | 0.398 | -0.0 | 0.001 | 0.02 | 0.013 | 0.028 | 0.001 | 0.0 | 0.001 | 0.011 | 0.002 | 2.962 | 71.088 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.0 | 0.073 | 0.0 | 0.183 | 0.113 | n/a | 0.0 | 0.024 | 0.004 | 0.021 | n/a | 0.0 | 0.0 | 0.037 | 0.0 | 0.56 | 13.44 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.008 | 0.0 | 0.017 | 0.016 | -0.0 | 0.0 | 0.007 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.07 | 1.68 |
Folate (mcg) | 3.447 | 0.0 | 0.0 | 1.017 | 0.047 | 76.25 | 23.4 | -0.0 | 0.047 | 0.183 | 0.059 | 0.53 | 0.027 | 0.0 | 0.047 | 0.508 | 0.0 | 105.562 | 2533.488 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.24 | 5.76 |
Choline (mg) | 18.4 | 0.0 | 0.0 | 2.9 | 0.6 | 4.3 | 0.3 | -0.0 | 0.6 | 0.4 | 0.1 | 1.0 | 0.1 | 0.0 | 0.6 | 1.5 | n/a | 30.8 | 739.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 1540.008 |
Tryptophan (g) | 0.012 | n/a | 0.0 | 0.016 | n/a | 0.054 | 0.005 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.008 | n/a | 0.098 | 2.352 |
Threonine (g) | 0.041 | n/a | 0.0 | 0.028 | n/a | 0.117 | 0.02 | n/a | n/a | n/a | 0.001 | 0.007 | n/a | n/a | n/a | 0.014 | n/a | 0.229 | 5.496 |
Isoleucine (g) | 0.049 | n/a | 0.0 | 0.035 | n/a | 0.15 | 0.022 | n/a | n/a | n/a | 0.001 | 0.008 | n/a | n/a | n/a | 0.017 | n/a | 0.282 | 6.768 |
Leucine (g) | 0.08 | n/a | 0.0 | 0.055 | n/a | 0.296 | 0.031 | n/a | n/a | n/a | 0.002 | 0.014 | n/a | n/a | n/a | 0.027 | n/a | 0.506 | 12.144 |
Lysine (g) | 0.067 | n/a | 0.0 | 0.028 | n/a | 0.096 | 0.032 | n/a | n/a | n/a | 0.002 | 0.007 | n/a | n/a | n/a | 0.014 | n/a | 0.246 | 5.904 |
Methionine (g) | 0.028 | n/a | 0.0 | 0.016 | n/a | 0.075 | 0.008 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.008 | n/a | 0.14 | 3.36 |
Cystine (g) | 0.02 | n/a | 0.0 | 0.004 | n/a | 0.092 | 0.005 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.002 | n/a | 0.127 | 3.048 |
Phenylalanine (g) | 0.05 | n/a | 0.0 | 0.031 | n/a | 0.217 | 0.019 | n/a | n/a | n/a | 0.001 | 0.01 | n/a | n/a | n/a | 0.015 | n/a | 0.343 | 8.232 |
Tyrosine (g) | 0.037 | n/a | 0.0 | 0.031 | n/a | 0.129 | 0.016 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 0.015 | n/a | 0.234 | 5.616 |
Valine (g) | 0.063 | n/a | 0.0 | 0.039 | n/a | 0.175 | 0.024 | n/a | n/a | n/a | 0.002 | 0.01 | n/a | n/a | n/a | 0.019 | n/a | 0.332 | 7.968 |
Arginine (g) | 0.06 | n/a | 0.0 | 0.016 | n/a | 0.175 | 0.021 | n/a | n/a | n/a | 0.002 | 0.028 | n/a | n/a | n/a | 0.008 | n/a | 0.311 | 7.464 |
Histidine (g) | 0.023 | n/a | 0.0 | 0.016 | n/a | 0.096 | 0.01 | n/a | n/a | n/a | 0.001 | 0.006 | n/a | n/a | n/a | 0.008 | n/a | 0.16 | 3.84 |
Alanine (g) | 0.054 | n/a | 0.0 | 0.02 | n/a | 0.138 | 0.025 | n/a | n/a | n/a | 0.002 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.259 | 6.216 |
Aspartic acid (g) | 0.098 | n/a | 0.0 | 0.049 | n/a | 0.183 | 0.039 | n/a | n/a | n/a | 0.004 | 0.022 | n/a | n/a | n/a | 0.024 | n/a | 0.42 | 10.08 |
Glutamic acid (g) | 0.123 | n/a | 0.0 | 0.132 | n/a | 1.45 | 0.057 | n/a | n/a | n/a | 0.004 | 0.044 | n/a | n/a | n/a | 0.066 | n/a | 1.876 | 45.024 |
Glycine (g) | 0.032 | n/a | 0.0 | 0.016 | n/a | 0.154 | 0.019 | n/a | n/a | n/a | 0.002 | 0.011 | n/a | n/a | n/a | 0.008 | n/a | 0.241 | 5.784 |
Proline (g) | 0.037 | n/a | 0.0 | 0.069 | n/a | 0.5 | 0.016 | n/a | n/a | n/a | 0.004 | 0.009 | n/a | n/a | n/a | 0.035 | n/a | 0.67 | 16.08 |
Serine (g) | 0.071 | n/a | 0.0 | 0.022 | n/a | 0.217 | 0.019 | n/a | n/a | n/a | 0.002 | 0.011 | n/a | n/a | n/a | 0.011 | n/a | 0.354 | 8.496 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.161 | 0.0 | 0.0 | 1.017 | 0.0 | 34.231 | 821.544 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.704 | n/a | n/a | n/a | 0.704 | n/a | 0.0 | n/a | n/a | n/a | 0.704 | n/a | n/a | 2.111 | 50.664 |
Saturated Fat (g) | 0.227 | 0.0 | 0.0 | 0.38 | 0.718 | 0.067 | 0.006 | -0.0 | 0.718 | 0.0 | 0.003 | 0.149 | 0.026 | 0.004 | 0.718 | 0.19 | 0.0 | 3.206 | 76.944 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.254 | 2.455 | n/a | n/a | n/a | n/a | n/a | 2.709 | 65.016 |
Monounsaturated Fat (g) | 0.279 | 0.0 | 0.0 | 0.165 | 1.837 | 0.038 | 0.026 | -0.0 | 1.837 | 0.0 | 0.002 | 0.982 | 0.012 | 0.006 | 1.837 | 0.082 | 0.0 | 7.103 | 170.472 |
Polyunsaturated (g) | 0.1 | 0.0 | 0.0 | 0.041 | 1.148 | 0.171 | 0.0 | -0.0 | 1.148 | 0.0 | 0.001 | 0.52 | 0.002 | 0.01 | 1.148 | 0.02 | 0.0 | 4.309 | 103.416 |