Receta Cinnamon & Spice Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken wings
61.23g 		pineapple
63.5g 		apple
28.13g 		pepper
24.4g 		sugar
13.75g 		raisins
1.72g 		cornstarch
0.67g 		salt
0.75g 		curry
0.25g 		cinnamon
0.16g 		cayenne
0.06g 		Total Per Serving Total for Recipe
Protein (g) 11.22 0.22 0.07 0.21 0.02 0.05 0.0 0.0 0.03 0.01 0.01 11.85 47.4
Total Fat (g) 9.78 0.07 0.05 0.04 0.0 0.01 0.0 0.0 0.03 0.0 0.01 9.99 39.96
Carbohydrates (g) 0.0 12.83 3.88 1.13 13.49 1.36 0.61 0.0 0.15 0.13 0.03 33.61 134.44
Ash (g) 0.42 0.22 0.05 0.1 0.06 0.03 0.0 0.75 0.01 0.01 0.0 1.66 6.64
Calories (kcal) 135.941 49.53 14.625 4.879 52.25 5.143 2.543 0.0 0.813 0.401 0.183 266.308 1065.232
Starch (g) n/a n/a 0.01 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.06 0.24
Sucrose (g) n/a 1.4 0.58 0.03 13.0 0.01 n/a n/a 0.0 0.0 n/a 15.02 60.08
Glucose (dextrose) (g) n/a 4.76 0.68 0.28 0.19 0.48 n/a n/a 0.0 0.0 n/a 6.4 25.6
Fructose (g) n/a 4.57 1.66 0.27 0.15 0.51 n/a n/a 0.0 0.0 n/a 7.17 28.68
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.54 50.16 24.06 22.9 0.18 0.27 0.06 0.0 0.02 0.02 0.0 138.22 552.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.73 2.92 0.59 13.34 1.02 0.0 0.0 0.01 0.0 0.01 28.61 114.44
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.7 0.4 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1.9 7.6
Calcium (mg) 7.348 8.89 1.688 2.44 11.413 0.86 0.013 0.18 1.195 1.628 0.085 35.739 142.956
Iron (mg) 0.58 0.24 0.03 0.08 0.1 0.03 0.0 0.0 0.07 0.01 0.0 1.17 4.68
Magnesium (mg) 11.022 10.16 1.406 2.44 1.238 0.55 0.02 0.008 0.635 0.098 0.087 27.663 110.652
Phosphorus (mg) 80.83 4.445 3.094 4.879 0.55 1.737 0.087 0.0 0.873 0.104 0.168 96.766 387.064
Potassium (mg) 95.526 66.04 30.094 42.691 18.288 12.883 0.02 0.06 3.858 0.7 1.158 271.317 1085.268
Sodium (mg) 44.701 0.635 0.281 0.732 3.85 0.189 0.06 290.685 0.13 0.016 0.017 341.297 1365.188
Zinc (mg) 0.81 0.08 0.01 0.03 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.96 3.84
Copper (mg) 0.024 0.064 0.008 0.017 0.007 0.006 0.0 0.0 0.002 0.001 0.0 0.129 0.516
Manganese (mg) 0.012 0.686 0.011 0.029 0.008 0.005 0.0 0.001 0.011 0.028 0.001 0.793 3.172
Selenium (mcg) 9.5 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 10.0 40.0
Vitamin A, IU (IU) 90.015 8.89 15.188 90.262 0.0 0.0 0.0 0.0 2.465 0.479 23.926 231.224 924.896
Retinol (mcg) 26.943 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.943 107.772
Vitamin A, RAE (mcg_RAE) 26.943 0.635 0.844 4.391 0.0 0.0 0.0 0.0 0.123 0.024 1.197 34.157 136.628
Beta Carotene (mcg) 0.0 5.08 7.594 50.742 0.0 0.0 0.0 0.0 1.48 0.182 12.558 77.635 310.54
Vitamin E (mg) 0.18 0.01 0.05 0.09 0.0 0.0 0.0 0.0 0.05 0.0 0.02 0.41 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 8.156 83.187 0.0 0.0 0.0 0.0 0.0 0.361 7.565 99.269 397.076
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 4.7 1.3 19.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.2 104.8
Thiamin (mg) 0.031 0.057 0.006 0.015 0.0 0.002 0.0 0.0 0.001 0.0 0.0 0.111 0.444
Riboflavin (mg) 0.055 0.019 0.008 0.007 0.0 0.002 0.0 0.0 0.001 0.0 0.001 0.093 0.372
Niacin (mg) 3.631 0.184 0.025 0.117 0.015 0.013 0.0 0.0 0.009 0.002 0.005 4.002 16.008
Pantothenic acid (mg) 0.472 0.064 0.017 0.024 0.018 0.002 0.0 0.0 n/a 0.001 n/a 0.596 2.384
Vitamin B-6 (mg) 0.214 0.044 0.011 0.054 0.006 0.003 0.0 0.0 0.003 0.0 0.001 0.337 1.348
Folate (mcg) 2.449 3.175 0.844 2.44 0.138 0.086 0.0 0.0 0.385 0.01 0.061 9.587 38.348
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Choline (mg) 34.4 2.4 1.0 1.3 0.3 0.2 0.0 0.0 0.2 0.0 0.0 39.8 159.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.122 0.006 0.0 0.002 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.132 0.528
Threonine (g) 0.453 0.006 0.003 0.01 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.474 1.896
Isoleucine (g) 0.527 0.006 0.003 0.005 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.542 2.168
Leucine (g) 0.79 0.006 0.003 0.01 n/a 0.002 0.0 0.0 n/a 0.0 n/a 0.811 3.244
Lysine (g) 0.876 0.013 0.003 0.01 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.903 3.612
Methionine (g) 0.288 0.006 0.0 0.002 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.297 1.188
Cystine (g) 0.159 0.0 0.0 0.002 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.162 0.648
Phenylalanine (g) 0.429 0.006 0.003 0.022 n/a 0.002 0.0 0.0 n/a 0.0 n/a 0.462 1.848
Tyrosine (g) 0.343 0.006 0.0 0.002 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.352 1.408
Valine (g) 0.533 0.006 0.003 0.01 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.553 2.212
Arginine (g) 0.729 0.006 0.003 0.007 n/a 0.007 0.0 0.0 n/a 0.0 n/a 0.753 3.012
Histidine (g) 0.312 0.006 0.003 0.002 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.325 1.3
Alanine (g) 0.698 0.013 0.003 0.01 n/a 0.002 0.0 0.0 n/a 0.0 n/a 0.726 2.904
Aspartic acid (g) 1.004 0.051 0.02 0.051 n/a 0.002 0.0 0.0 n/a 0.001 n/a 1.129 4.516
Glutamic acid (g) 1.598 0.025 0.008 0.046 n/a 0.003 0.0 0.0 n/a 0.001 n/a 1.682 6.728
Glycine (g) 0.906 0.006 0.003 0.007 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.925 3.7
Proline (g) 0.631 0.006 0.003 0.005 n/a 0.004 0.0 0.0 n/a 0.001 n/a 0.65 2.6
Serine (g) 0.404 0.013 0.003 0.012 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.433 1.732
Cholesterol (mg) 47.151 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.151 188.604
Trans Fat (g) 0.116 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.116 0.464
Saturated Fat (g) 2.743 0.006 0.008 0.015 0.0 0.001 0.0 0.0 0.006 0.001 0.002 2.782 11.128
Phytosterols (mg) n/a n/a 3.375 2.196 n/a n/a n/a 0.0 0.18 0.042 0.048 5.841 23.364
Monounsaturated Fat (g) 3.888 0.006 0.003 0.002 0.0 0.001 0.0 0.0 0.014 0.0 0.002 3.917 15.668
Polyunsaturated (g) 2.076 0.025 0.014 0.015 0.0 0.001 0.0 0.0 0.006 0.0 0.005 2.142 8.568