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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
374.4g 		oil
40.8g 		sugar
12.6g 		cinnamon
2.6g 		Total Per Serving Total for Recipe
Protein (g) 5.88 0.0 0.0 0.1 5.98 5.98
Total Fat (g) 0.19 40.8 0.0 0.03 41.02 41.02
Carbohydrates (g) 75.33 0.0 12.6 2.1 90.02 90.02
Ash (g) 3.71 0.0 0.0 0.09 3.8 3.8
Calories (kcal) 321.984 360.672 48.762 6.422 737.84 737.84
Starch (g) 47.36 n/a n/a n/a 47.36 47.36
Sucrose (g) 9.43 n/a n/a 0.0 9.44 9.44
Glucose (dextrose) (g) 3.59 n/a n/a 0.03 3.62 3.62
Fructose (g) 2.62 n/a n/a 0.03 2.65 2.65
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 289.34 0.0 0.0 0.28 289.62 289.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.65 0.0 12.59 0.06 28.3 28.3
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 11.2 0.0 0.0 1.4 12.6 12.6
Calcium (mg) 112.32 0.0 0.126 26.052 138.498 138.498
Iron (mg) 2.28 0.01 0.0 0.22 2.51 2.51
Magnesium (mg) 93.6 0.0 0.0 1.56 95.16 95.16
Phosphorus (mg) 175.968 0.0 0.0 1.664 177.632 177.632
Potassium (mg) 1261.728 0.0 0.252 11.206 1273.186 1273.186
Sodium (mg) 205.92 0.0 0.0 0.26 206.18 206.18
Zinc (mg) 1.12 0.0 0.0 0.05 1.17 1.17
Copper (mg) 0.562 0.0 0.0 0.009 0.57 0.57
Manganese (mg) 0.973 n/a 0.0 0.454 1.428 1.428
Selenium (mcg) 2.2 0.0 0.1 0.1 2.4 2.4
Vitamin A, IU (IU) 53116.128 0.0 0.0 7.67 53123.798 53123.798
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2654.496 0.0 0.0 0.39 2654.886 2654.886
Beta Carotene (mcg) 31857.696 0.0 0.0 2.912 31860.608 31860.608
Vitamin E (mg) 0.97 3.76 0.0 0.06 4.79 4.79
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.772 5.772 5.772
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.27 0.27 0.27
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 9.0 0.0 0.0 0.1 9.1 9.1
Thiamin (mg) 0.3 0.0 0.0 0.001 0.3 0.3
Riboflavin (mg) 0.225 0.0 0.003 0.001 0.228 0.228
Niacin (mg) 2.097 0.0 0.0 0.035 2.131 2.131
Pantothenic acid (mg) 2.995 0.0 0.0 0.009 3.005 3.005
Vitamin B-6 (mg) 0.786 0.0 0.0 0.004 0.79 0.79
Folate (mcg) 41.184 0.0 0.0 0.156 41.34 41.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.1 n/a 0.0 0.3 46.3 46.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.112 0.0 n/a 0.001 0.114 0.114
Threonine (g) 0.3 0.0 n/a 0.004 0.303 0.303
Isoleucine (g) 0.225 0.0 n/a 0.004 0.229 0.229
Leucine (g) 0.337 0.0 n/a 0.007 0.343 0.343
Lysine (g) 0.262 0.0 n/a 0.006 0.268 0.268
Methionine (g) 0.112 0.0 n/a 0.002 0.114 0.114
Cystine (g) 0.075 0.0 n/a 0.002 0.076 0.076
Phenylalanine (g) 0.337 0.0 n/a 0.004 0.341 0.341
Tyrosine (g) 0.112 0.0 n/a 0.004 0.116 0.116
Valine (g) 0.337 0.0 n/a 0.006 0.343 0.343
Arginine (g) 0.225 0.0 n/a 0.004 0.229 0.229
Histidine (g) 0.112 0.0 n/a 0.003 0.115 0.115
Alanine (g) 0.3 0.0 n/a 0.004 0.304 0.304
Aspartic acid (g) 1.423 0.0 n/a 0.011 1.434 1.434
Glutamic acid (g) 0.599 0.0 n/a 0.01 0.609 0.609
Glycine (g) 0.225 0.0 n/a 0.005 0.23 0.23
Proline (g) 0.187 0.0 n/a 0.011 0.198 0.198
Serine (g) 0.337 0.0 n/a 0.005 0.342 0.342
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.053 n/a 0.0 1.053 1.053
Saturated Fat (g) 0.075 3.031 0.0 0.009 3.115 3.115
Phytosterols (mg) 44.928 102.0 n/a 0.676 147.604 147.604
Monounsaturated Fat (g) 0.0 9.274 0.0 0.007 9.28 9.28
Polyunsaturated (g) 0.037 26.577 0.0 0.002 26.616 26.616