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Receta Citrus Champagne Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Oranges
3 bot sauternes, 375 ml each
1 1/2 c. Creme de cassis, chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
184.44g 		oranges
0.0g 		pineapple juice
187.5g 		strawberries
285.76g 		blueberries
140.6g 		Total Per Serving Total for Recipe
Protein (g) 2.03 n/a 0.68 1.91 1.04 5.66 5.66
Total Fat (g) 0.55 n/a 0.23 0.86 0.46 2.1 2.1
Carbohydrates (g) 17.19 n/a 24.13 21.95 20.37 83.64 83.64
Ash (g) 0.55 n/a n/a 1.14 0.34 2.03 2.03
Calories (kcal) 53.488 n/a 99.375 91.443 80.142 324.448 324.448
Starch (g) n/a n/a n/a 0.11 0.04 0.16 0.16
Sucrose (g) n/a n/a n/a 1.34 0.15 1.5 1.5
Glucose (dextrose) (g) n/a n/a n/a 5.69 6.86 12.55 12.55
Fructose (g) n/a n/a n/a 6.97 6.99 13.96 13.96
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 164.11 n/a 161.94 259.9 118.4 704.36 704.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.61 n/a 18.71 13.97 14.0 51.3 51.3
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 5.2 n/a 0.4 5.7 3.4 14.6 14.6
Calcium (mg) 47.954 n/a 24.375 45.722 8.436 126.487 126.487
Iron (mg) 1.11 n/a 0.58 1.17 0.39 3.25 3.25
Magnesium (mg) 14.755 n/a 22.5 37.149 8.436 82.84 82.84
Phosphorus (mg) 29.51 n/a 15.0 68.582 16.872 129.965 129.965
Potassium (mg) 254.527 n/a 243.75 437.213 108.262 1043.752 1043.752
Sodium (mg) 3.689 n/a 3.75 2.858 1.406 11.702 11.702
Zinc (mg) 0.11 n/a 0.21 0.4 0.22 0.94 0.94
Copper (mg) 0.074 n/a 0.131 0.143 0.084 0.432 0.432
Manganese (mg) 0.055 n/a n/a 1.114 0.478 1.648 1.648
Selenium (mcg) 0.7 n/a 0.2 1.1 0.1 2.2 2.2
Vitamin A, IU (IU) 40.577 n/a n/a 34.291 75.924 150.792 150.792
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.844 n/a 0.0 2.858 4.218 8.92 8.92
Beta Carotene (mcg) 5.533 n/a 5.625 20.003 44.992 76.153 76.153
Vitamin E (mg) 0.28 n/a 0.04 0.83 0.8 1.94 1.94
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.288 n/a 0.0 74.298 112.48 207.066 207.066
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.01 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.23 0.51 0.73 0.73
Tocopherol, delta (mg) n/a n/a n/a 0.03 0.04 0.07 0.07
Vitamin C (mg) 97.8 n/a 82.1 168.0 13.6 361.5 361.5
Thiamin (mg) 0.074 n/a 0.113 0.057 0.056 0.3 0.3
Riboflavin (mg) 0.037 n/a 0.038 0.057 0.056 0.188 0.188
Niacin (mg) 0.184 n/a 0.375 1.114 0.591 2.264 2.264
Pantothenic acid (mg) 0.35 n/a n/a 0.371 0.169 0.891 0.891
Vitamin B-6 (mg) 0.148 n/a 0.188 0.143 0.07 0.548 0.548
Folate (mcg) 20.288 n/a 33.75 68.582 8.436 131.057 131.057
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.4 n/a 6.2 16.3 8.4 40.3 40.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.029 0.0 0.029 0.029
Threonine (g) n/a n/a n/a 0.057 0.028 0.085 0.085
Isoleucine (g) n/a n/a n/a 0.057 0.028 0.085 0.085
Leucine (g) n/a n/a n/a 0.086 0.056 0.142 0.142
Lysine (g) n/a n/a n/a 0.086 0.014 0.1 0.1
Methionine (g) n/a n/a n/a 0.0 0.014 0.014 0.014
Cystine (g) n/a n/a n/a 0.029 0.014 0.043 0.043
Phenylalanine (g) n/a n/a n/a 0.057 0.042 0.099 0.099
Tyrosine (g) n/a n/a n/a 0.057 0.014 0.071 0.071
Valine (g) n/a n/a n/a 0.057 0.042 0.099 0.099
Arginine (g) n/a n/a n/a 0.086 0.056 0.142 0.142
Histidine (g) n/a n/a n/a 0.029 0.014 0.043 0.043
Alanine (g) n/a n/a n/a 0.086 0.042 0.128 0.128
Aspartic acid (g) n/a n/a n/a 0.429 0.084 0.513 0.513
Glutamic acid (g) n/a n/a n/a 0.286 0.127 0.412 0.412
Glycine (g) n/a n/a n/a 0.086 0.042 0.128 0.128
Proline (g) n/a n/a n/a 0.057 0.042 0.099 0.099
Serine (g) n/a n/a n/a 0.086 0.028 0.114 0.114
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 n/a 0.019 0.057 0.042 0.192 0.192
Phytosterols (mg) n/a n/a n/a 34.291 n/a 34.291 34.291
Monounsaturated Fat (g) 0.018 n/a 0.019 0.114 0.07 0.222 0.222
Polyunsaturated (g) 0.166 n/a 0.075 0.457 0.211 0.909 0.909