Receta City School Sour Cream Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
3.13g 		sugar
16.5g 		salt
0.15g 		walnuts
5.27g 		butter
5.68g 		cake flour
20.55g 		flour
6.25g 		baking soda
0.46g 		baking powder
0.46g 		butter
11.35g 		sugar
20.0g 		egg
4.4g 		vanilla extract
0.42g 		cream
23.0g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.02 0.0 0.8 0.05 1.69 0.65 0.0 0.0 0.1 0.0 0.55 0.0 0.48 4.65 46.5
Total Fat (g) 0.03 0.0 0.0 3.43 4.6 0.18 0.06 0.0 0.0 9.21 0.0 0.44 0.0 4.54 22.49 224.9
Carbohydrates (g) 2.38 16.18 0.0 0.72 0.0 16.04 4.77 0.0 0.0 0.01 20.0 0.03 0.05 0.66 60.85 608.5
Ash (g) 0.01 0.07 0.15 0.09 0.12 0.08 0.03 0.17 0.17 0.24 0.0 0.04 0.0 0.2 1.38 13.8
Calories (kcal) 11.375 62.7 0.0 34.433 40.69 74.391 22.75 0.0 0.0 81.38 77.4 6.292 1.21 44.39 457.01 4570.1
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 15.6 n/a 0.13 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 15.74 157.4
Glucose (dextrose) (g) n/a 0.22 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.24 2.4
Fructose (g) n/a 0.18 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.19 1.9
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.81 0.81 8.1
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 0.37 0.22 0.0 0.21 0.9 2.57 0.75 0.0 0.0 1.8 0.01 3.34 0.22 17.13 27.52 275.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.01 0.0 0.14 0.0 0.06 0.02 0.0 0.0 0.01 19.98 0.03 0.05 0.81 37.12 371.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.4 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 0.469 13.695 0.036 5.16 1.362 2.877 0.938 0.0 0.0 2.724 0.2 2.332 0.046 25.3 55.138 551.38
Iron (mg) 0.15 0.12 0.0 0.15 0.0 1.5 0.29 0.0 0.0 0.0 0.0 0.08 0.0 0.04 2.34 23.4
Magnesium (mg) 0.688 1.485 0.002 8.319 0.114 3.288 1.375 0.0 0.0 0.227 0.0 0.528 0.05 2.3 18.375 183.75
Phosphorus (mg) 3.375 0.66 0.0 18.217 1.362 17.468 6.75 0.0 0.0 2.724 0.0 8.404 0.025 26.45 85.435 854.35
Potassium (mg) 3.344 21.945 0.012 23.219 1.362 21.578 6.688 0.0 0.0 2.724 0.4 5.896 0.622 32.43 120.218 1202.18
Sodium (mg) 0.063 4.62 58.137 0.105 32.688 0.411 0.125 125.856 125.856 65.376 0.0 6.16 0.038 18.4 437.835 4378.35
Zinc (mg) 0.02 0.0 0.0 0.16 0.01 0.13 0.04 0.0 0.0 0.01 0.0 0.05 0.0 0.09 0.51 5.1
Copper (mg) 0.004 0.008 0.0 0.084 0.0 0.029 0.009 0.0 0.0 0.0 0.0 0.004 0.0 0.005 0.143 1.43
Manganese (mg) 0.021 0.01 0.0 0.18 0.0 0.129 0.043 0.0 0.0 0.0 0.0 0.002 0.001 0.002 0.388 3.88
Selenium (mcg) 1.1 0.2 0.0 0.3 0.1 1.0 2.1 0.0 0.0 0.1 0.1 1.4 0.0 0.6 6.9 69.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.053 141.818 0.0 0.0 0.0 0.0 283.637 0.0 21.428 0.0 132.48 580.416 5804.16
Retinol (mcg) 0.0 0.0 0.0 0.0 38.079 0.0 0.0 0.0 0.0 76.159 0.0 6.116 0.0 36.8 157.154 1571.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.053 38.817 0.0 0.0 0.0 0.0 77.634 0.0 6.16 0.0 37.26 159.924 1599.24
Beta Carotene (mcg) 0.0 0.0 0.0 0.632 8.967 0.0 0.0 0.0 0.0 17.933 0.0 0.44 0.0 5.98 33.951 339.51
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.13 0.0 0.0 0.0 0.0 0.26 0.0 0.04 0.0 0.1 0.59 5.9
Vitamin D (IU) n/a n/a n/a n/a 3.178 n/a n/a n/a n/a 6.356 n/a 1.54 n/a n/a 11.074 110.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.563 0.0 0.0 0.474 0.0 0.617 1.125 0.0 0.0 0.0 0.0 14.564 0.0 0.0 17.342 173.42
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.01 n/a n/a 1.1 0.0 0.02 0.02 n/a n/a 0.0 n/a 0.02 n/a 0.01 1.18 11.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 3.0
Thiamin (mg) 0.025 0.0 0.0 0.018 0.001 0.183 0.049 0.0 0.0 0.001 0.0 0.003 0.0 0.009 0.289 2.89
Riboflavin (mg) 0.015 0.0 0.0 0.008 0.002 0.088 0.031 0.0 0.0 0.003 0.004 0.021 0.0 0.039 0.212 2.12
Niacin (mg) 0.184 0.018 0.0 0.059 0.002 1.395 0.369 0.0 0.0 0.005 0.0 0.003 0.002 0.025 2.063 20.63
Pantothenic acid (mg) 0.014 0.021 0.0 0.03 0.006 0.095 0.028 0.0 0.0 0.012 0.0 0.063 0.0 0.078 0.348 3.48
Vitamin B-6 (mg) 0.001 0.007 0.0 0.028 0.0 0.006 0.003 0.0 0.0 0.0 0.0 0.006 0.0 0.014 0.065 0.65
Folate (mcg) 5.719 0.165 0.0 5.16 0.17 38.223 11.438 0.0 0.0 0.341 0.0 2.068 0.0 1.61 64.893 648.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.06 0.0 0.06 0.15 1.5
Choline (mg) 0.3 0.4 0.0 2.1 1.1 2.1 0.7 0.0 0.0 2.1 0.0 11.0 n/a 4.4 24.2 242.0
Folic acid (mcg) 4.813 0.0 0.0 0.0 0.0 28.359 9.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.797 427.97
Tryptophan (g) 0.004 n/a 0.0 0.009 0.001 0.025 0.008 n/a n/a 0.001 n/a 0.007 n/a 0.009 0.064 0.64
Threonine (g) 0.009 n/a 0.0 0.032 0.002 0.047 0.018 n/a n/a 0.005 n/a 0.025 n/a 0.028 0.164 1.64
Isoleucine (g) 0.011 n/a 0.0 0.033 0.003 0.064 0.023 n/a n/a 0.006 n/a 0.029 n/a 0.032 0.201 2.01
Leucine (g) 0.022 n/a 0.0 0.062 0.005 0.115 0.044 n/a n/a 0.009 n/a 0.048 n/a 0.062 0.367 3.67
Lysine (g) 0.007 n/a 0.0 0.022 0.004 0.06 0.014 n/a n/a 0.008 n/a 0.04 n/a 0.053 0.208 2.08
Methionine (g) 0.006 n/a 0.0 0.013 0.001 0.029 0.011 n/a n/a 0.002 n/a 0.017 n/a 0.016 0.095 0.95
Cystine (g) 0.007 n/a 0.0 0.011 0.001 0.037 0.014 n/a n/a 0.001 n/a 0.012 n/a 0.007 0.089 0.89
Phenylalanine (g) 0.016 n/a 0.0 0.037 0.002 0.08 0.033 n/a n/a 0.005 n/a 0.03 n/a 0.03 0.233 2.33
Tyrosine (g) 0.01 n/a 0.0 0.022 0.002 0.047 0.019 n/a n/a 0.005 n/a 0.022 n/a 0.03 0.157 1.57
Valine (g) 0.013 n/a 0.0 0.039 0.003 0.074 0.026 n/a n/a 0.007 n/a 0.038 n/a 0.039 0.24 2.4
Arginine (g) 0.013 n/a 0.0 0.12 0.002 0.064 0.026 n/a n/a 0.003 n/a 0.036 n/a 0.023 0.287 2.87
Histidine (g) 0.007 n/a 0.0 0.021 0.001 0.035 0.014 n/a n/a 0.002 n/a 0.014 n/a 0.018 0.112 1.12
Alanine (g) 0.01 n/a 0.0 0.037 0.002 0.051 0.021 n/a n/a 0.003 n/a 0.033 n/a 0.023 0.18 1.8
Aspartic acid (g) 0.014 n/a 0.0 0.096 0.003 0.07 0.028 n/a n/a 0.007 n/a 0.059 n/a 0.051 0.327 3.27
Glutamic acid (g) 0.109 n/a 0.0 0.148 0.01 0.557 0.218 n/a n/a 0.02 n/a 0.074 n/a 0.131 1.267 12.67
Glycine (g) 0.012 n/a 0.0 0.043 0.001 0.058 0.023 n/a n/a 0.002 n/a 0.019 n/a 0.014 0.172 1.72
Proline (g) 0.038 n/a 0.0 0.037 0.005 0.187 0.075 n/a n/a 0.009 n/a 0.022 n/a 0.06 0.433 4.33
Serine (g) 0.016 n/a 0.0 0.049 0.003 0.088 0.033 n/a n/a 0.006 n/a 0.043 n/a 0.037 0.274 2.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.201 0.0 0.0 0.0 0.0 24.403 0.0 18.612 0.0 11.96 67.176 671.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.323 2.915 0.027 0.01 0.0 0.0 5.83 0.0 0.136 0.0 2.647 11.894 118.94
Phytosterols (mg) n/a n/a 0.0 3.791 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.791 37.91
Monounsaturated Fat (g) 0.003 0.0 0.0 0.47 1.193 0.014 0.006 0.0 0.0 2.386 0.0 0.168 0.0 1.166 5.405 54.05
Polyunsaturated (g) 0.013 0.0 0.0 2.484 0.173 0.078 0.026 0.0 0.0 0.345 0.0 0.06 0.0 0.193 3.371 33.71