Receta Clafoutis (Cherry Flan With Ice Cream And Pralin, Jura) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cherries
69.0g |
kirsch
6.95g |
egg yolks
0.0g |
sugar
20.0g |
sugar
12.6g |
almonds
2.38g |
cherries
161.0g |
sugar
12.5g |
flour
3.91g |
curd cheese
25.0g |
vanilla beans
0.0g |
eggs
24.64g |
kirsch
10.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.73 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.71 | 0.0 | 0.4 | 6.49 | n/a | 3.1 | 0.0 | 12.94 | 51.76 |
Total Fat (g) | 0.14 | 0.0 | n/a | 0.0 | 0.0 | 1.17 | 0.32 | 0.0 | 0.04 | 5.01 | n/a | 2.45 | 0.0 | 9.13 | 36.52 |
Carbohydrates (g) | 11.05 | 0.0 | n/a | 20.0 | 12.6 | 0.51 | 25.78 | 12.5 | 2.98 | 0.96 | n/a | 0.19 | 0.0 | 86.56 | 346.24 |
Ash (g) | 0.33 | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.77 | 0.0 | 0.02 | n/a | n/a | 0.21 | n/a | 1.41 | 5.64 |
Calories (kcal) | 43.47 | 16.055 | n/a | 77.4 | 48.762 | 13.656 | 101.43 | 48.375 | 14.223 | 75.5 | n/a | 35.235 | 24.082 | 498.188 | 1992.752 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | 0.09 | 0.24 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.46 | 1.84 |
Glucose (dextrose) (g) | 4.55 | n/a | n/a | n/a | n/a | 0.0 | 10.61 | n/a | n/a | n/a | n/a | 0.05 | n/a | 15.21 | 60.84 |
Fructose (g) | 3.71 | n/a | n/a | n/a | n/a | 0.0 | 8.65 | n/a | n/a | n/a | n/a | 0.03 | n/a | 12.38 | 49.52 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Maltose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 0.19 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.3 | 1.2 |
Alcohol (g) | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.5 | 5.8 | 23.2 |
Water (g) | 56.75 | 4.63 | n/a | 0.01 | 0.0 | 0.11 | 132.42 | 0.0 | 0.47 | 11.62 | n/a | 18.69 | 6.94 | 231.64 | 926.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.85 | 0.0 | n/a | 19.98 | 12.59 | 0.09 | 20.64 | 12.49 | 0.01 | 0.15 | n/a | 0.19 | 0.0 | 74.99 | 299.96 |
Galactose (g) | 0.41 | n/a | n/a | n/a | n/a | 0.0 | 0.95 | n/a | n/a | n/a | n/a | 0.03 | n/a | 1.39 | 5.56 |
Dietary Fiber (g) | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 5.2 | 20.8 |
Calcium (mg) | 8.97 | 0.0 | n/a | 0.2 | 0.126 | 6.27 | 20.93 | 0.125 | 0.586 | 182.75 | n/a | 13.059 | 0.0 | 233.016 | 932.064 |
Iron (mg) | 0.25 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 0.58 | 0.0 | 0.18 | 0.06 | n/a | 0.45 | 0.0 | 1.62 | 6.48 |
Magnesium (mg) | 7.59 | 0.0 | n/a | 0.0 | 0.0 | 6.365 | 17.71 | 0.0 | 0.86 | 6.5 | n/a | 2.957 | 0.0 | 41.981 | 167.924 |
Phosphorus (mg) | 14.49 | 0.278 | n/a | 0.0 | 0.0 | 11.495 | 33.81 | 0.0 | 4.22 | 131.0 | n/a | 47.062 | 0.417 | 242.773 | 971.092 |
Potassium (mg) | 153.18 | 0.139 | n/a | 0.4 | 0.252 | 16.744 | 357.42 | 0.25 | 4.181 | 23.75 | n/a | 33.018 | 0.209 | 589.542 | 2358.168 |
Sodium (mg) | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.078 | 132.0 | n/a | 34.496 | 0.104 | 166.772 | 667.088 |
Zinc (mg) | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.11 | 0.0 | 0.03 | 0.78 | n/a | 0.27 | 0.0 | 1.32 | 5.28 |
Copper (mg) | 0.041 | 0.001 | n/a | 0.0 | 0.0 | 0.024 | 0.097 | 0.0 | 0.005 | 0.008 | n/a | 0.025 | 0.002 | 0.203 | 0.812 |
Manganese (mg) | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.054 | 0.113 | 0.0 | 0.027 | n/a | n/a | 0.01 | n/a | 0.252 | 1.008 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 1.3 | 4.1 | n/a | 7.8 | 0.0 | 13.5 | 54.0 |
Vitamin A, IU (IU) | 44.16 | n/a | n/a | 0.0 | 0.0 | 0.024 | 103.04 | 0.0 | 0.0 | n/a | n/a | 119.997 | n/a | 267.221 | 1068.884 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.0 | n/a | 34.25 | 0.0 | 73.25 | 293.0 |
Vitamin A, RAE (mcg_RAE) | 2.07 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.83 | 0.0 | 0.0 | 40.0 | n/a | 34.496 | 0.0 | 81.396 | 325.584 |
Beta Carotene (mcg) | 26.22 | 0.0 | n/a | 0.0 | 0.0 | 0.024 | 61.18 | 0.0 | 0.0 | 12.75 | n/a | 2.464 | 0.0 | 102.638 | 410.552 |
Vitamin E (mg) | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.62 | 0.11 | 0.0 | 0.0 | 0.09 | n/a | 0.24 | 0.0 | 1.12 | 4.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | n/a | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 58.65 | 0.0 | n/a | 0.0 | 0.0 | 0.024 | 136.85 | 0.0 | 0.703 | 0.0 | n/a | 81.558 | 0.0 | 277.786 | 1111.144 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.02 | 0.06 | n/a | 0.01 | n/a | n/a | 0.12 | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 4.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.1 | 64.4 |
Thiamin (mg) | 0.021 | 0.001 | n/a | 0.0 | 0.0 | 0.005 | 0.048 | 0.0 | 0.031 | 0.025 | n/a | 0.017 | 0.001 | 0.149 | 0.596 |
Riboflavin (mg) | 0.021 | 0.0 | n/a | 0.004 | 0.003 | 0.024 | 0.048 | 0.003 | 0.019 | 0.083 | n/a | 0.118 | 0.0 | 0.322 | 1.288 |
Niacin (mg) | 0.104 | 0.001 | n/a | 0.0 | 0.0 | 0.081 | 0.242 | 0.0 | 0.231 | 0.03 | n/a | 0.017 | 0.001 | 0.705 | 2.82 |
Pantothenic acid (mg) | 0.138 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.322 | 0.0 | 0.017 | n/a | n/a | 0.355 | n/a | 0.843 | 3.372 |
Vitamin B-6 (mg) | 0.035 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.081 | 0.0 | 0.002 | 0.02 | n/a | 0.034 | 0.0 | 0.174 | 0.696 |
Folate (mcg) | 2.76 | 0.0 | n/a | 0.0 | 0.0 | 1.188 | 6.44 | 0.0 | 7.151 | 2.5 | n/a | 11.581 | 0.0 | 31.619 | 126.476 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | n/a | 0.32 | 0.0 | 0.9 | 3.6 |
Choline (mg) | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 9.8 | 0.0 | 0.4 | 3.6 | n/a | 61.9 | 0.0 | 81.1 | 324.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | n/a | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.007 | n/a | n/a | n/a | n/a | 0.005 | 0.016 | n/a | 0.005 | n/a | n/a | 0.042 | n/a | 0.075 | 0.3 |
Threonine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.014 | 0.032 | n/a | 0.011 | n/a | n/a | 0.138 | n/a | 0.209 | 0.836 |
Isoleucine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.017 | 0.032 | n/a | 0.014 | n/a | n/a | 0.165 | n/a | 0.242 | 0.968 |
Leucine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.035 | 0.048 | n/a | 0.028 | n/a | n/a | 0.269 | n/a | 0.401 | 1.604 |
Lysine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.014 | 0.048 | n/a | 0.009 | n/a | n/a | 0.224 | n/a | 0.316 | 1.264 |
Methionine (g) | 0.007 | n/a | n/a | n/a | n/a | 0.004 | 0.016 | n/a | 0.007 | n/a | n/a | 0.094 | n/a | 0.127 | 0.508 |
Cystine (g) | 0.007 | n/a | n/a | n/a | n/a | 0.005 | 0.016 | n/a | 0.009 | n/a | n/a | 0.067 | n/a | 0.103 | 0.412 |
Phenylalanine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.027 | 0.032 | n/a | 0.02 | n/a | n/a | 0.168 | n/a | 0.26 | 1.04 |
Tyrosine (g) | 0.007 | n/a | n/a | n/a | n/a | 0.011 | 0.016 | n/a | 0.012 | n/a | n/a | 0.123 | n/a | 0.169 | 0.676 |
Valine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.019 | 0.032 | n/a | 0.016 | n/a | n/a | 0.212 | n/a | 0.294 | 1.176 |
Arginine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.058 | 0.032 | n/a | 0.016 | n/a | n/a | 0.202 | n/a | 0.323 | 1.292 |
Histidine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.013 | 0.032 | n/a | 0.009 | n/a | n/a | 0.076 | n/a | 0.145 | 0.58 |
Alanine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.024 | 0.048 | n/a | 0.013 | n/a | n/a | 0.182 | n/a | 0.289 | 1.156 |
Aspartic acid (g) | 0.393 | n/a | n/a | n/a | n/a | 0.069 | 0.918 | n/a | 0.017 | n/a | n/a | 0.328 | n/a | 1.725 | 6.9 |
Glutamic acid (g) | 0.055 | n/a | n/a | n/a | n/a | 0.162 | 0.129 | n/a | 0.136 | n/a | n/a | 0.414 | n/a | 0.896 | 3.584 |
Glycine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.035 | 0.032 | n/a | 0.014 | n/a | n/a | 0.106 | n/a | 0.201 | 0.804 |
Proline (g) | 0.028 | n/a | n/a | n/a | n/a | 0.024 | 0.064 | n/a | 0.047 | n/a | n/a | 0.126 | n/a | 0.289 | 1.156 |
Serine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.023 | 0.048 | n/a | 0.02 | n/a | n/a | 0.239 | n/a | 0.351 | 1.404 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | n/a | 104.227 | 0.0 | 117.727 | 470.908 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.0 | n/a | 0.0 | 0.0 | 0.089 | 0.064 | 0.0 | 0.006 | 2.72 | n/a | 0.764 | 0.0 | 3.671 | 14.684 |
Phytosterols (mg) | 8.28 | n/a | n/a | n/a | n/a | n/a | 19.32 | n/a | n/a | n/a | n/a | n/a | n/a | 27.6 | 110.4 |
Monounsaturated Fat (g) | 0.035 | 0.0 | n/a | 0.0 | 0.0 | 0.734 | 0.081 | 0.0 | 0.004 | 1.213 | n/a | 0.939 | 0.0 | 3.003 | 12.012 |
Polyunsaturated (g) | 0.035 | 0.0 | n/a | 0.0 | 0.0 | 0.287 | 0.081 | 0.0 | 0.016 | 0.128 | n/a | 0.335 | 0.0 | 0.88 | 3.52 |