Receta Clam Chowder Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
england clam chowder
75.75g |
cream cheese
85.05g |
catsup
3.75g |
onion
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.4 | 5.04 | 0.07 | 0.01 | 7.52 | 30.08 |
| Total Fat (g) | 1.56 | 29.12 | 0.01 | 0.0 | 30.69 | 122.76 |
| Carbohydrates (g) | 7.82 | 3.46 | 0.94 | 0.07 | 12.29 | 49.16 |
| Ash (g) | 2.24 | 1.12 | 0.14 | 0.0 | 3.5 | 14.0 |
| Calories (kcal) | 54.54 | 290.871 | 3.638 | 0.3 | 349.348 | 1397.392 |
| Starch (g) | n/a | 0.3 | n/a | 0.0 | 0.3 | 1.2 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.44 | 0.01 | 0.46 | 1.84 |
| Fructose (g) | n/a | 0.0 | 0.35 | 0.01 | 0.36 | 1.44 |
| Lactose (g) | n/a | 2.73 | 0.0 | 0.0 | 2.73 | 10.92 |
| Maltose (g) | n/a | 0.0 | 0.06 | 0.0 | 0.06 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.73 | 46.3 | 2.59 | 0.67 | 111.29 | 445.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 2.73 | 0.85 | 0.03 | 3.9 | 15.6 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 12.12 | 83.349 | 0.675 | 0.172 | 96.316 | 385.264 |
| Iron (mg) | 1.88 | 0.32 | 0.02 | 0.0 | 2.22 | 8.88 |
| Magnesium (mg) | 9.848 | 7.655 | 0.713 | 0.075 | 18.289 | 73.156 |
| Phosphorus (mg) | 196.95 | 90.153 | 1.238 | 0.217 | 288.558 | 1154.232 |
| Potassium (mg) | 167.408 | 117.369 | 14.325 | 1.094 | 300.195 | 1200.78 |
| Sodium (mg) | 529.493 | 273.011 | 41.775 | 0.03 | 844.308 | 3377.232 |
| Zinc (mg) | 0.28 | 0.43 | 0.01 | 0.0 | 0.73 | 2.92 |
| Copper (mg) | 0.182 | 0.017 | 0.007 | 0.0 | 0.206 | 0.824 |
| Manganese (mg) | 0.129 | 0.009 | 0.005 | 0.001 | 0.143 | 0.572 |
| Selenium (mcg) | 4.8 | 2.0 | 0.0 | 0.0 | 6.8 | 27.2 |
| Vitamin A, IU (IU) | 43.935 | 1075.883 | 34.988 | 0.015 | 1154.82 | 4619.28 |
| Retinol (mcg) | 12.878 | 305.33 | 0.0 | 0.0 | 318.207 | 1272.828 |
| Vitamin A, RAE (mcg_RAE) | 12.878 | 307.881 | 1.763 | 0.0 | 322.521 | 1290.084 |
| Beta Carotene (mcg) | 0.0 | 34.871 | 21.0 | 0.007 | 55.878 | 223.512 |
| Vitamin E (mg) | 0.32 | 0.55 | 0.05 | 0.0 | 0.93 | 3.72 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 626.588 | 0.0 | 626.588 | 2506.352 |
| Lutein + zeaxanthin (mcg) | 2.273 | 0.0 | 0.0 | 0.03 | 2.302 | 9.208 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.1 | 0.0 | 0.6 | 0.1 | 3.7 | 14.8 |
| Thiamin (mg) | 0.098 | 0.017 | 0.0 | 0.0 | 0.116 | 0.464 |
| Riboflavin (mg) | 0.129 | 0.111 | 0.005 | 0.0 | 0.244 | 0.976 |
| Niacin (mg) | 1.174 | 0.128 | 0.054 | 0.001 | 1.356 | 5.424 |
| Pantothenic acid (mg) | 0.174 | 0.485 | 0.002 | 0.001 | 0.662 | 2.648 |
| Vitamin B-6 (mg) | 0.076 | 0.034 | 0.006 | 0.001 | 0.116 | 0.464 |
| Folate (mcg) | 10.605 | 9.356 | 0.375 | 0.142 | 20.478 | 81.912 |
| Vitamin B-12 (mcg) | 7.17 | 0.21 | 0.0 | 0.0 | 7.39 | 29.56 |
| Choline (mg) | 5.2 | 23.1 | 0.5 | 0.0 | 28.9 | 115.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.06 | 0.001 | 0.0 | 0.06 | 0.24 |
| Threonine (g) | n/a | 0.196 | 0.002 | 0.0 | 0.198 | 0.792 |
| Isoleucine (g) | n/a | 0.272 | 0.002 | 0.0 | 0.274 | 1.096 |
| Leucine (g) | n/a | 0.561 | 0.003 | 0.0 | 0.565 | 2.26 |
| Lysine (g) | n/a | 0.485 | 0.003 | 0.0 | 0.488 | 1.952 |
| Methionine (g) | n/a | 0.162 | 0.001 | 0.0 | 0.162 | 0.648 |
| Cystine (g) | n/a | 0.034 | 0.001 | 0.0 | 0.035 | 0.14 |
| Phenylalanine (g) | n/a | 0.247 | 0.002 | 0.0 | 0.249 | 0.996 |
| Tyrosine (g) | n/a | 0.255 | 0.002 | 0.0 | 0.257 | 1.028 |
| Valine (g) | n/a | 0.34 | 0.002 | 0.0 | 0.343 | 1.372 |
| Arginine (g) | n/a | 0.204 | 0.002 | 0.001 | 0.207 | 0.828 |
| Histidine (g) | n/a | 0.153 | 0.002 | 0.0 | 0.155 | 0.62 |
| Alanine (g) | n/a | 0.153 | 0.003 | 0.0 | 0.157 | 0.628 |
| Aspartic acid (g) | n/a | 0.434 | 0.013 | 0.001 | 0.448 | 1.792 |
| Glutamic acid (g) | n/a | 1.106 | 0.041 | 0.002 | 1.149 | 4.596 |
| Glycine (g) | n/a | 0.119 | 0.002 | 0.0 | 0.121 | 0.484 |
| Proline (g) | n/a | 0.57 | 0.002 | 0.0 | 0.572 | 2.288 |
| Serine (g) | n/a | 0.315 | 0.003 | 0.0 | 0.317 | 1.268 |
| Cholesterol (mg) | 4.545 | 93.555 | 0.0 | 0.0 | 98.1 | 392.4 |
| Trans Fat (g) | 0.008 | n/a | n/a | n/a | 0.008 | 0.032 |
| Saturated Fat (g) | 0.727 | 16.406 | 0.002 | 0.0 | 17.135 | 68.54 |
| Phytosterols (mg) | n/a | n/a | 0.263 | 0.112 | 0.375 | 1.5 |
| Monounsaturated Fat (g) | 0.0 | 7.331 | 0.002 | 0.0 | 7.333 | 29.332 |
| Polyunsaturated (g) | 0.727 | 1.225 | 0.005 | 0.0 | 1.957 | 7.828 |