Receta Clam Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream cheese
226.8g |
clams
184.17g |
garlic
2.61g |
lemon juice
2.54g |
worcestershire sauce
1.43g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 0.74 | 0.17 | 0.01 | 0.0 | n/a | 14.36 | 14.36 |
Total Fat (g) | 77.66 | 0.04 | 0.01 | 0.0 | 0.0 | n/a | 77.71 | 77.71 |
Carbohydrates (g) | 9.23 | 0.18 | 0.86 | 0.22 | 0.28 | n/a | 10.78 | 10.78 |
Ash (g) | 2.99 | 3.32 | 0.04 | 0.01 | 0.03 | n/a | 6.38 | 6.38 |
Calories (kcal) | 775.656 | 3.683 | 3.889 | 0.635 | 1.115 | n/a | 784.979 | 784.979 |
Starch (g) | 0.79 | n/a | n/a | n/a | n/a | n/a | 0.79 | 0.79 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 7.28 | n/a | n/a | n/a | n/a | n/a | 7.28 | 7.28 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 123.47 | 179.93 | 1.53 | 2.3 | 1.12 | n/a | 308.36 | 308.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 7.28 | 0.0 | 0.03 | 0.06 | 0.14 | n/a | 7.51 | 7.51 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 |
Calcium (mg) | 222.264 | 23.942 | 4.724 | 0.178 | 1.53 | n/a | 252.638 | 252.638 |
Iron (mg) | 0.86 | 0.55 | 0.04 | 0.0 | 0.08 | n/a | 1.54 | 1.54 |
Magnesium (mg) | 20.412 | 20.259 | 0.653 | 0.152 | 0.186 | n/a | 41.662 | 41.662 |
Phosphorus (mg) | 240.408 | 209.954 | 3.993 | 0.152 | 0.858 | n/a | 455.366 | 455.366 |
Potassium (mg) | 312.984 | 274.413 | 10.466 | 3.15 | 11.44 | n/a | 612.453 | 612.453 |
Sodium (mg) | 728.028 | 395.966 | 0.444 | 0.025 | 14.014 | n/a | 1138.477 | 1138.477 |
Zinc (mg) | 1.16 | 0.18 | 0.03 | 0.0 | 0.0 | n/a | 1.38 | 1.38 |
Copper (mg) | 0.045 | 0.718 | 0.008 | 0.001 | 0.003 | n/a | 0.775 | 0.775 |
Manganese (mg) | 0.023 | 0.129 | 0.044 | 0.0 | n/a | n/a | 0.195 | 0.195 |
Selenium (mcg) | 5.4 | 7.6 | 0.4 | 0.0 | 0.0 | n/a | 13.4 | 13.4 |
Vitamin A, IU (IU) | 2869.02 | 55.251 | 0.235 | 0.508 | 1.13 | n/a | 2926.144 | 2926.144 |
Retinol (mcg) | 814.212 | 16.575 | 0.0 | 0.0 | 0.014 | n/a | 830.802 | 830.802 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 16.575 | 0.0 | 0.025 | 0.072 | n/a | 837.688 | 837.688 |
Beta Carotene (mcg) | 92.988 | 0.0 | 0.131 | 0.076 | 0.615 | n/a | 93.81 | 93.81 |
Vitamin E (mg) | 1.47 | 0.57 | 0.0 | 0.0 | 0.0 | n/a | 2.05 | 2.05 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 0.229 | 0.686 | n/a | 1.333 | 1.333 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 1.8 | 0.8 | 1.2 | 0.2 | n/a | 4.0 | 4.0 |
Thiamin (mg) | 0.045 | 0.018 | 0.005 | 0.001 | 0.001 | n/a | 0.071 | 0.071 |
Riboflavin (mg) | 0.295 | 0.037 | 0.003 | 0.0 | 0.002 | n/a | 0.337 | 0.337 |
Niacin (mg) | 0.34 | 0.332 | 0.018 | 0.003 | 0.01 | n/a | 0.703 | 0.703 |
Pantothenic acid (mg) | 1.293 | 0.074 | 0.016 | 0.003 | n/a | n/a | 1.385 | 1.385 |
Vitamin B-6 (mg) | 0.091 | 0.018 | 0.032 | 0.001 | 0.0 | n/a | 0.143 | 0.143 |
Folate (mcg) | 24.948 | 3.683 | 0.078 | 0.33 | 0.114 | n/a | 29.154 | 29.154 |
Vitamin B-12 (mcg) | 0.57 | 9.21 | 0.0 | 0.0 | 0.0 | n/a | 9.78 | 9.78 |
Choline (mg) | 61.7 | 23.9 | 0.6 | 0.1 | 0.0 | n/a | 86.4 | 86.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | n/a | 0.002 | n/a | n/a | n/a | 0.161 | 0.161 |
Threonine (g) | 0.522 | 0.0 | 0.004 | n/a | n/a | n/a | 0.526 | 0.526 |
Isoleucine (g) | 0.726 | 0.0 | 0.006 | n/a | n/a | n/a | 0.732 | 0.732 |
Leucine (g) | 1.497 | 0.0 | 0.008 | n/a | n/a | n/a | 1.505 | 1.505 |
Lysine (g) | 1.293 | 0.0 | 0.007 | n/a | n/a | n/a | 1.3 | 1.3 |
Methionine (g) | 0.431 | n/a | 0.002 | n/a | n/a | n/a | 0.433 | 0.433 |
Cystine (g) | 0.091 | n/a | 0.002 | n/a | n/a | n/a | 0.093 | 0.093 |
Phenylalanine (g) | 0.658 | 0.0 | 0.005 | n/a | n/a | n/a | 0.662 | 0.662 |
Tyrosine (g) | 0.68 | 0.0 | 0.002 | n/a | n/a | n/a | 0.682 | 0.682 |
Valine (g) | 0.907 | 0.0 | 0.008 | n/a | n/a | n/a | 0.915 | 0.915 |
Arginine (g) | 0.544 | 0.0 | 0.016 | n/a | n/a | n/a | 0.561 | 0.561 |
Histidine (g) | 0.408 | 0.0 | 0.003 | n/a | n/a | n/a | 0.411 | 0.411 |
Alanine (g) | 0.408 | 0.018 | 0.003 | n/a | n/a | n/a | 0.43 | 0.43 |
Aspartic acid (g) | 1.157 | 0.0 | 0.013 | n/a | n/a | n/a | 1.169 | 1.169 |
Glutamic acid (g) | 2.948 | 0.037 | 0.021 | n/a | n/a | n/a | 3.006 | 3.006 |
Glycine (g) | 0.318 | 0.0 | 0.005 | n/a | n/a | n/a | 0.323 | 0.323 |
Proline (g) | 1.52 | n/a | 0.003 | n/a | n/a | n/a | 1.522 | 1.522 |
Serine (g) | 0.839 | 0.0 | 0.005 | n/a | n/a | n/a | 0.844 | 0.844 |
Cholesterol (mg) | 249.48 | 5.525 | 0.0 | 0.0 | 0.0 | n/a | 255.005 | 255.005 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 43.752 | 43.752 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.55 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19.55 | 19.55 |
Polyunsaturated (g) | 3.266 | 0.018 | 0.007 | 0.0 | 0.0 | n/a | 3.291 | 3.291 |