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Receta Clam Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
226.8g
clams
184.17g
garlic
2.61g
lemon juice
2.54g
worcestershire sauce
1.43g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 13.45 0.74 0.17 0.01 0.0 n/a 14.36 14.36
Total Fat (g) 77.66 0.04 0.01 0.0 0.0 n/a 77.71 77.71
Carbohydrates (g) 9.23 0.18 0.86 0.22 0.28 n/a 10.78 10.78
Ash (g) 2.99 3.32 0.04 0.01 0.03 n/a 6.38 6.38
Calories (kcal) 775.656 3.683 3.889 0.635 1.115 n/a 784.979 784.979
Starch (g) 0.79 n/a n/a n/a n/a n/a 0.79 0.79
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 7.28 n/a n/a n/a n/a n/a 7.28 7.28
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 123.47 179.93 1.53 2.3 1.12 n/a 308.36 308.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.28 0.0 0.03 0.06 0.14 n/a 7.51 7.51
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.1
Calcium (mg) 222.264 23.942 4.724 0.178 1.53 n/a 252.638 252.638
Iron (mg) 0.86 0.55 0.04 0.0 0.08 n/a 1.54 1.54
Magnesium (mg) 20.412 20.259 0.653 0.152 0.186 n/a 41.662 41.662
Phosphorus (mg) 240.408 209.954 3.993 0.152 0.858 n/a 455.366 455.366
Potassium (mg) 312.984 274.413 10.466 3.15 11.44 n/a 612.453 612.453
Sodium (mg) 728.028 395.966 0.444 0.025 14.014 n/a 1138.477 1138.477
Zinc (mg) 1.16 0.18 0.03 0.0 0.0 n/a 1.38 1.38
Copper (mg) 0.045 0.718 0.008 0.001 0.003 n/a 0.775 0.775
Manganese (mg) 0.023 0.129 0.044 0.0 n/a n/a 0.195 0.195
Selenium (mcg) 5.4 7.6 0.4 0.0 0.0 n/a 13.4 13.4
Vitamin A, IU (IU) 2869.02 55.251 0.235 0.508 1.13 n/a 2926.144 2926.144
Retinol (mcg) 814.212 16.575 0.0 0.0 0.014 n/a 830.802 830.802
Vitamin A, RAE (mcg_RAE) 821.016 16.575 0.0 0.025 0.072 n/a 837.688 837.688
Beta Carotene (mcg) 92.988 0.0 0.131 0.076 0.615 n/a 93.81 93.81
Vitamin E (mg) 1.47 0.57 0.0 0.0 0.0 n/a 2.05 2.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.229 0.686 n/a 1.333 1.333
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 n/a n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 1.8 0.8 1.2 0.2 n/a 4.0 4.0
Thiamin (mg) 0.045 0.018 0.005 0.001 0.001 n/a 0.071 0.071
Riboflavin (mg) 0.295 0.037 0.003 0.0 0.002 n/a 0.337 0.337
Niacin (mg) 0.34 0.332 0.018 0.003 0.01 n/a 0.703 0.703
Pantothenic acid (mg) 1.293 0.074 0.016 0.003 n/a n/a 1.385 1.385
Vitamin B-6 (mg) 0.091 0.018 0.032 0.001 0.0 n/a 0.143 0.143
Folate (mcg) 24.948 3.683 0.078 0.33 0.114 n/a 29.154 29.154
Vitamin B-12 (mcg) 0.57 9.21 0.0 0.0 0.0 n/a 9.78 9.78
Choline (mg) 61.7 23.9 0.6 0.1 0.0 n/a 86.4 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.159 n/a 0.002 n/a n/a n/a 0.161 0.161
Threonine (g) 0.522 0.0 0.004 n/a n/a n/a 0.526 0.526
Isoleucine (g) 0.726 0.0 0.006 n/a n/a n/a 0.732 0.732
Leucine (g) 1.497 0.0 0.008 n/a n/a n/a 1.505 1.505
Lysine (g) 1.293 0.0 0.007 n/a n/a n/a 1.3 1.3
Methionine (g) 0.431 n/a 0.002 n/a n/a n/a 0.433 0.433
Cystine (g) 0.091 n/a 0.002 n/a n/a n/a 0.093 0.093
Phenylalanine (g) 0.658 0.0 0.005 n/a n/a n/a 0.662 0.662
Tyrosine (g) 0.68 0.0 0.002 n/a n/a n/a 0.682 0.682
Valine (g) 0.907 0.0 0.008 n/a n/a n/a 0.915 0.915
Arginine (g) 0.544 0.0 0.016 n/a n/a n/a 0.561 0.561
Histidine (g) 0.408 0.0 0.003 n/a n/a n/a 0.411 0.411
Alanine (g) 0.408 0.018 0.003 n/a n/a n/a 0.43 0.43
Aspartic acid (g) 1.157 0.0 0.013 n/a n/a n/a 1.169 1.169
Glutamic acid (g) 2.948 0.037 0.021 n/a n/a n/a 3.006 3.006
Glycine (g) 0.318 0.0 0.005 n/a n/a n/a 0.323 0.323
Proline (g) 1.52 n/a 0.003 n/a n/a n/a 1.522 1.522
Serine (g) 0.839 0.0 0.005 n/a n/a n/a 0.844 0.844
Cholesterol (mg) 249.48 5.525 0.0 0.0 0.0 n/a 255.005 255.005
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 43.75 0.0 0.002 0.0 0.0 n/a 43.752 43.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.55 0.0 0.0 0.0 0.0 n/a 19.55 19.55
Polyunsaturated (g) 3.266 0.018 0.007 0.0 0.0 n/a 3.291 3.291