Receta Classic Beef And Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef stew
151.2g 		mushrooms
18.33g 		onion
3.0g 		garlics
0.87g 		salt
1.0g 		oregano
0.17g 		marjoram
0.03g 		bay leaf
0.67g 		beef broth
60.0g 		sherry
13.11g 		cream
37.8g 		flour
10.42g 		water
9.88g 		noodles
157.73g 		Total Per Serving Total for Recipe
Protein (g) 7.24 0.57 0.03 0.06 0.0 0.02 0.0 0.05 0.68 0.03 0.78 1.08 0.0 5.43 15.96 95.76
Total Fat (g) 8.36 0.06 0.0 0.0 0.0 0.02 0.0 0.06 0.13 0.0 7.46 0.1 0.0 0.88 17.08 102.48
Carbohydrates (g) 10.3 0.6 0.28 0.29 0.0 0.11 0.02 0.5 0.02 1.79 1.09 7.95 0.0 131.29 154.23 925.38
Ash (g) 2.22 0.16 0.01 0.01 1.0 0.01 0.0 0.02 0.63 n/a 0.32 0.05 0.01 1.34 5.79 34.74
Calories (kcal) 142.125 4.033 1.2 1.296 0.0 0.51 0.068 2.087 4.2 20.979 72.954 37.917 0.0 574.119 861.487 5168.922
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.27 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.33 1.98
Fructose (g) n/a 0.03 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.42
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.32 n/a n/a n/a 1.32 7.92
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a 2.0 12.0
Water (g) 123.32 16.95 2.67 0.51 0.0 0.01 0.0 0.04 58.53 9.25 28.15 1.24 9.87 18.79 269.31 1615.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.45 0.3 0.13 0.01 0.0 0.01 0.0 n/a 0.0 1.02 1.32 0.03 0.0 n/a 4.27 25.62
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.2 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.3 0.0 2.5 5.0 30.0
Calcium (mg) 12.096 0.55 0.69 1.575 0.24 2.627 0.498 5.56 3.6 1.049 41.58 1.563 0.296 28.391 100.313 601.878
Iron (mg) 1.06 0.09 0.01 0.01 0.0 0.07 0.02 0.29 0.1 0.03 0.06 0.48 0.0 1.1 3.34 20.04
Magnesium (mg) 15.12 1.65 0.3 0.218 0.01 0.45 0.087 0.8 1.2 1.18 3.78 2.292 0.099 18.927 46.111 276.666
Phosphorus (mg) n/a 15.766 0.87 1.331 0.0 0.333 0.077 0.753 7.8 1.18 43.47 11.25 0.0 241.319 324.15 1944.9
Potassium (mg) 254.01 58.299 4.38 3.489 0.08 2.782 0.381 3.527 32.4 12.063 53.298 11.146 0.0 47.318 483.171 2899.026
Sodium (mg) 630.49 0.917 0.12 0.148 387.58 0.025 0.019 0.153 195.6 1.18 30.24 0.208 0.395 287.06 1534.135 9204.81
Zinc (mg) 1.66 0.1 0.01 0.01 0.0 0.01 0.0 0.02 0.0 0.01 0.14 0.07 0.0 1.17 3.2 19.2
Copper (mg) 0.0 0.059 0.001 0.003 0.0 0.002 0.0 0.003 0.0 0.007 0.008 0.015 0.001 0.126 0.223 1.338
Manganese (mg) n/a 0.009 0.004 0.015 0.001 0.008 0.001 0.054 0.006 n/a 0.004 0.071 0.0 0.789 0.961 5.766
Selenium (mcg) n/a 1.7 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.1 1.0 3.5 0.0 23.8 30.7 184.2
Vitamin A, IU (IU) 2555.224 0.0 0.06 0.078 0.0 11.505 2.017 41.233 0.0 n/a 217.728 0.0 0.0 0.0 2827.845 16967.07
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.48 0.0 0.0 0.0 60.48 362.88
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.575 0.101 2.06 0.0 0.0 61.236 0.0 0.0 0.0 63.972 383.832
Beta Carotene (mcg) n/a 0.0 0.03 0.044 0.0 6.853 1.202 n/a 0.0 0.0 9.828 0.0 0.0 n/a 17.956 107.736
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.0 0.0 0.17 0.01 0.0 n/a 0.21 1.26
Vitamin D (IU) n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.3 19.8
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.12 0.139 0.0 1.437 0.216 n/a 0.0 0.0 0.0 1.875 0.0 n/a 3.786 22.716
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.02 0.04 n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 1.7 0.4 0.2 0.3 0.0 0.1 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.0 3.3 19.8
Thiamin (mg) n/a 0.015 0.002 0.002 0.0 0.001 0.0 0.0 0.0 0.003 0.015 0.082 0.0 0.047 0.166 0.996
Riboflavin (mg) n/a 0.073 0.001 0.001 0.0 0.001 0.0 0.003 0.012 0.003 0.064 0.051 0.0 0.032 0.24 1.44
Niacin (mg) n/a 0.662 0.004 0.006 0.0 0.01 0.001 0.013 0.468 0.028 0.042 0.615 0.0 0.347 2.195 13.17
Pantothenic acid (mg) n/a 0.275 0.004 0.005 0.0 n/a n/a n/a 0.012 n/a 0.129 0.046 0.0 0.079 0.549 3.294
Vitamin B-6 (mg) n/a 0.018 0.004 0.011 0.0 0.002 0.0 0.012 0.006 0.0 0.023 0.004 0.0 0.032 0.111 0.666
Folate (mcg) n/a 2.933 0.57 0.026 0.0 0.457 0.069 1.2 1.2 0.0 2.646 19.063 0.0 4.732 32.895 197.37
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.11 0.0 0.0 0.0 0.16 0.96
Choline (mg) n/a 3.2 0.2 0.2 0.0 0.1 0.0 n/a 1.7 0.7 7.3 1.1 0.0 n/a 14.4 86.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 16.042 96.252
Tryptophan (g) n/a 0.007 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.015 0.014 n/a 0.063 0.1 0.6
Threonine (g) n/a 0.02 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.045 0.029 n/a 0.189 0.286 1.716
Isoleucine (g) n/a 0.015 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.053 0.038 n/a 0.237 0.344 2.064
Leucine (g) n/a 0.022 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.102 0.074 n/a 0.442 0.643 3.858
Lysine (g) n/a 0.02 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.087 0.024 n/a 0.189 0.324 1.944
Methionine (g) n/a 0.005 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.026 0.019 n/a 0.126 0.178 1.068
Cystine (g) n/a 0.002 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.011 0.023 n/a 0.11 0.147 0.882
Phenylalanine (g) n/a 0.016 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.049 0.054 n/a 0.284 0.406 2.436
Tyrosine (g) n/a 0.007 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.049 0.032 n/a 0.189 0.279 1.674
Valine (g) n/a 0.042 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.064 0.044 n/a 0.331 0.485 2.91
Arginine (g) n/a 0.015 0.003 0.005 0.0 n/a n/a n/a n/a n/a 0.038 0.044 n/a 0.457 0.562 3.372
Histidine (g) n/a 0.011 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.03 0.024 n/a 0.126 0.193 1.158
Alanine (g) n/a 0.037 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.038 0.034 n/a 0.315 0.426 2.556
Aspartic acid (g) n/a 0.037 0.003 0.004 0.0 n/a n/a n/a n/a n/a 0.083 0.046 n/a 0.505 0.677 4.062
Glutamic acid (g) n/a 0.062 0.008 0.007 0.0 n/a n/a n/a n/a n/a 0.215 0.363 n/a 1.057 1.712 10.272
Glycine (g) n/a 0.016 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.023 0.039 n/a 0.252 0.333 1.998
Proline (g) n/a 0.015 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.098 0.125 n/a 0.252 0.491 2.946
Serine (g) n/a 0.016 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.06 0.054 n/a 0.284 0.417 2.502
Cholesterol (mg) 24.191 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.656 0.0 0.0 0.0 43.847 263.082
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.614 0.007 0.001 0.001 0.0 0.004 0.0 0.015 0.066 0.0 4.351 0.017 0.0 0.237 8.313 49.878
Phytosterols (mg) n/a n/a 0.45 n/a 0.0 0.338 0.015 n/a n/a n/a n/a n/a n/a n/a 0.803 4.818
Monounsaturated Fat (g) 4.052 0.0 0.0 0.0 0.0 0.001 0.0 0.011 0.054 0.0 1.916 0.009 0.0 0.284 6.328 37.968
Polyunsaturated (g) 0.423 0.026 0.001 0.002 0.0 0.009 0.001 0.015 0.006 0.0 0.318 0.043 0.0 0.237 1.08 6.48