Receta Classic Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	yogurt 27.22g	mustard 5.0g	wine vinegar 4.97g	coleslaw 250.0g	Total Per Serving	Total for Recipe
Protein (g)	0.94	0.22	0.0	2.25	3.42	20.52
Total Fat (g)	0.88	0.2	0.0	83.5	84.59	507.54
Carbohydrates (g)	1.27	0.27	0.01	59.5	61.05	366.3
Ash (g)	0.2	0.18	0.01	5.0	5.39	32.34
Calories (kcal)	16.605	3.35	0.944	975.0	995.899	5975.394
Starch (g)	n/a	0.03	n/a	n/a	0.03	0.18
Sucrose (g)	n/a	0.01	n/a	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	0.02	n/a	n/a	0.02	0.12
Fructose (g)	n/a	0.01	n/a	n/a	0.01	0.06
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	23.93	4.13	4.69	99.75	132.5	795.0
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.27	0.04	0.0	50.28	51.59	309.54
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.3	0.4	2.4
Calcium (mg)	32.938	2.9	0.298	35.0	71.136	426.816
Iron (mg)	0.01	0.08	0.02	0.5	0.61	3.66
Magnesium (mg)	3.267	2.45	0.199	5.0	10.915	65.49
Phosphorus (mg)	25.861	5.3	0.397	65.0	96.558	579.348
Potassium (mg)	42.194	6.9	1.937	22.5	73.531	441.186
Sodium (mg)	12.522	56.75	0.397	1775.0	1844.669	11068.014
Zinc (mg)	0.16	0.03	0.0	0.45	0.64	3.84
Copper (mg)	0.003	0.005	0.0	0.025	0.033	0.198
Manganese (mg)	0.0	0.021	0.002	0.275	0.298	1.788
Selenium (mcg)	0.6	1.6	n/a	4.0	6.2	37.2
Vitamin A, IU (IU)	26.949	3.55	0.0	157.5	187.999	1127.994
Retinol (mcg)	7.35	0.0	n/a	40.0	47.35	284.1
Vitamin A, RAE (mcg_RAE)	7.35	0.2	0.0	42.5	50.05	300.3
Beta Carotene (mcg)	1.361	1.45	n/a	10.0	12.811	76.866
Vitamin E (mg)	0.02	0.02	n/a	7.7	7.73	46.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.9	n/a	120.0	120.9	725.4
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.1	n/a	n/a	0.1	0.6
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.0	0.0	0.2	1.2
Thiamin (mg)	0.008	0.017	n/a	0.025	0.05	0.3
Riboflavin (mg)	0.038	0.002	n/a	0.05	0.09	0.54
Niacin (mg)	0.022	0.026	n/a	0.0	0.048	0.288
Pantothenic acid (mg)	0.106	0.015	n/a	0.325	0.446	2.676
Vitamin B-6 (mg)	0.008	0.003	n/a	0.05	0.061	0.366
Folate (mcg)	1.906	0.35	n/a	35.0	37.256	223.536
Vitamin B-12 (mcg)	0.1	0.0	n/a	0.53	0.63	3.78
Choline (mg)	4.1	1.1	n/a	38.3	43.5	261.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.005	0.001	n/a	n/a	0.006	0.036
Threonine (g)	0.038	0.009	n/a	n/a	0.047	0.282
Isoleucine (g)	0.052	0.008	n/a	n/a	0.059	0.354
Leucine (g)	0.095	0.015	n/a	n/a	0.11	0.66
Lysine (g)	0.084	0.014	n/a	n/a	0.098	0.588
Methionine (g)	0.027	0.004	n/a	n/a	0.031	0.186
Cystine (g)	0.008	0.004	n/a	n/a	0.012	0.072
Phenylalanine (g)	0.052	0.009	n/a	n/a	0.06	0.36
Tyrosine (g)	0.049	0.007	n/a	n/a	0.056	0.336
Valine (g)	0.079	0.01	n/a	n/a	0.089	0.534
Arginine (g)	0.027	0.013	n/a	n/a	0.04	0.24
Histidine (g)	0.024	0.006	n/a	n/a	0.03	0.18
Alanine (g)	0.041	0.009	n/a	n/a	0.049	0.294
Aspartic acid (g)	0.076	0.02	n/a	n/a	0.096	0.576
Glutamic acid (g)	0.185	0.038	n/a	n/a	0.223	1.338
Glycine (g)	0.022	0.012	n/a	n/a	0.034	0.204
Proline (g)	0.112	0.019	n/a	n/a	0.13	0.78
Serine (g)	0.06	0.011	n/a	n/a	0.07	0.42
Cholesterol (mg)	3.539	0.0	n/a	65.0	68.539	411.234
Trans Fat (g)	n/a	0.001	0.0	n/a	0.001	0.006
Saturated Fat (g)	0.572	0.013	0.0	12.25	12.834	77.004
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.242	0.132	n/a	22.5	22.874	137.244
Polyunsaturated (g)	0.024	0.048	n/a	45.0	45.072	270.432