CookEatShare is also available in English
Cerrar

Receta Classic Cranberry Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups Ocean Spray Fresh or Frozen Cranberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		flour
15.63g 		sugar
12.5g 		baking powder
0.43g 		salt
0.38g 		baking soda
0.14g 		orange juice
11.63g 		orange peel
0.38g 		shortening
1.6g 		egg
2.75g 		nuts
4.28g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.0 0.08 0.01 0.0 0.35 0.74 2.79 44.64
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.02 0.0 1.6 0.27 2.2 4.25 68.0
Carbohydrates (g) 11.92 12.5 0.0 0.0 0.0 1.21 0.06 0.0 0.02 1.09 26.8 428.8
Ash (g) 0.07 0.0 0.16 0.37 0.05 0.05 n/a 0.0 0.02 0.18 0.91 14.56
Calories (kcal) 56.875 48.375 0.0 0.0 0.0 5.231 0.176 14.144 3.933 25.431 154.165 2466.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.16
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.0 0.0 10.26 0.31 0.0 2.09 0.07 14.6 233.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 12.49 0.0 0.0 0.0 0.98 0.02 0.0 0.02 0.2 13.74 219.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.9 14.4
Calcium (mg) 2.344 0.125 0.0 0.09 0.0 1.279 0.503 0.0 1.458 2.997 8.794 140.704
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.16 0.96 15.36
Magnesium (mg) 3.438 0.0 0.0 0.004 0.0 1.279 0.056 0.0 0.33 9.633 14.739 235.824
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.0 1.976 0.045 0.0 5.253 18.623 42.772 684.352
Potassium (mg) 16.719 0.25 0.0 0.03 0.0 23.25 0.6 0.0 3.685 25.559 70.093 1121.488
Sodium (mg) 0.313 0.0 117.99 145.343 39.33 0.116 0.023 0.0 3.85 28.642 335.605 5369.68
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.16 0.31 4.96
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.003 0.055 0.085 1.36
Manganese (mg) 0.106 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.001 0.083 0.192 3.072
Selenium (mcg) 5.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.3 6.6 105.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 23.25 n/a 0.0 13.393 0.214 36.857 589.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.823 0.0 3.823 61.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.163 0.011 0.0 3.85 0.0 5.024 80.384
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 3.836 0.026 0.0 0.275 0.128 4.266 68.256
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.47 0.52 8.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.963 n/a 0.963 15.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 13.369 0.068 0.0 9.103 0.899 26.25 420.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.16
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a 0.47 0.01 n/a 0.54 8.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.27 0.0 n/a 0.27 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.8 0.5 0.0 0.0 0.0 6.3 100.8
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.002 0.009 0.145 2.32
Riboflavin (mg) 0.077 0.003 0.0 0.0 0.0 0.003 0.0 0.0 0.013 0.009 0.105 1.68
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.047 0.002 0.0 0.002 0.201 1.173 18.768
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.022 n/a 0.0 0.04 0.052 0.182 2.912
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.005 0.001 0.0 0.004 0.013 0.028 0.448
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 3.488 0.049 0.0 1.293 2.141 35.563 569.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.64
Choline (mg) 1.6 0.0 0.0 0.0 0.0 0.7 0.0 n/a 6.9 2.3 11.6 185.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 385.008
Tryptophan (g) 0.02 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.005 0.011 0.036 0.576
Threonine (g) 0.044 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.015 0.026 0.086 1.376
Isoleucine (g) 0.056 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.018 0.032 0.108 1.728
Leucine (g) 0.111 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.03 0.059 0.201 3.216
Lysine (g) 0.036 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.025 0.03 0.093 1.488
Methionine (g) 0.028 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.01 0.048 0.768
Cystine (g) 0.034 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.007 0.012 0.055 0.88
Phenylalanine (g) 0.081 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.019 0.041 0.142 2.272
Tyrosine (g) 0.048 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.014 0.029 0.091 1.456
Valine (g) 0.066 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.024 0.04 0.13 2.08
Arginine (g) 0.066 n/a n/a 0.0 n/a 0.006 n/a 0.0 0.023 0.096 0.19 3.04
Histidine (g) 0.036 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.009 0.021 0.065 1.04
Alanine (g) 0.052 n/a n/a 0.0 n/a 0.002 n/a 0.0 0.02 0.035 0.109 1.744
Aspartic acid (g) 0.069 n/a n/a 0.0 n/a 0.009 n/a 0.0 0.037 0.088 0.203 3.248
Glutamic acid (g) 0.544 n/a n/a 0.0 n/a 0.003 n/a 0.0 0.046 0.189 0.783 12.528
Glycine (g) 0.058 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.012 0.045 0.116 1.856
Proline (g) 0.188 n/a n/a 0.0 n/a 0.005 n/a 0.0 0.014 0.038 0.244 3.904
Serine (g) 0.081 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.027 0.039 0.148 2.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.633 0.0 11.633 186.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.535 n/a n/a 0.535 8.56
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.002 0.0 0.372 0.085 0.295 0.78 12.48
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.0 0.005 0.0 1.031 0.105 1.344 2.499 39.984
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.005 0.0 0.112 0.037 0.461 0.679 10.864