Receta Classic Indian Curry Powder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Dry new mexico chilies or possibly
4 sm Warm dry red chilies, such as piquins And stems removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cumin
24.0g 		coriander
20.0g 		peppercorns
12.8g 		mustard
11.2g 		cardamon
2.0g 		cloves
2.1g 		fenugreek
3.7g 		turmeric
6.8g 		curry
6.3g 		Total Per Serving Total for Recipe
Protein (g) 4.27 2.47 1.4 2.79 0.22 0.13 0.85 0.53 0.8 13.47 13.47
Total Fat (g) 5.34 3.55 0.42 3.22 0.13 0.42 0.24 0.67 0.87 14.87 14.87
Carbohydrates (g) 10.62 11.0 8.3 3.91 1.37 1.29 2.16 4.42 3.66 46.72 46.72
Ash (g) 1.83 1.2 0.55 0.51 0.12 0.12 0.13 0.41 0.35 5.22 5.22
Calories (kcal) 90.0 59.6 32.64 52.528 6.22 6.783 11.951 24.072 20.475 304.269 304.269
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.41 n/a 0.0 n/a 0.16 0.04 0.61 0.61
Glucose (dextrose) (g) n/a n/a n/a 0.32 n/a 0.02 n/a 0.03 0.07 0.44 0.44
Fructose (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.03 0.05 0.11 0.11
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.93 1.77 1.35 0.77 0.17 0.14 0.33 0.77 0.6 7.83 7.83
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.54 n/a 0.08 0.76 n/a 0.05 n/a 0.22 0.17 1.82 1.82
Galactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 0.01 0.04 0.04
Dietary Fiber (g) 2.5 8.4 3.4 1.6 0.6 0.7 0.9 1.4 2.1 21.7 21.7
Calcium (mg) 223.44 141.8 55.936 58.352 7.66 13.566 6.512 12.444 30.114 549.824 549.824
Iron (mg) 15.93 3.26 3.69 1.12 0.28 0.18 1.24 2.82 1.86 30.39 30.39
Magnesium (mg) 87.84 66.0 24.832 33.376 4.58 5.544 7.067 13.124 16.002 258.365 258.365
Phosphorus (mg) 119.76 81.8 22.144 94.192 3.56 2.205 10.952 18.224 21.987 374.824 374.824
Potassium (mg) 429.12 253.4 161.152 76.384 22.38 23.142 28.49 171.7 97.209 1262.977 1262.977
Sodium (mg) 40.32 7.0 5.632 0.56 0.36 5.103 2.479 2.584 3.276 67.314 67.314
Zinc (mg) 1.15 0.94 0.18 0.64 0.15 0.02 0.09 0.3 0.26 3.73 3.73
Copper (mg) 0.209 0.196 0.145 0.046 0.008 0.007 0.041 0.041 0.052 0.744 0.744
Manganese (mg) 0.799 0.38 0.721 0.198 0.56 0.631 0.046 0.532 0.27 4.137 4.137
Selenium (mcg) 1.2 5.2 0.4 15.0 n/a 0.1 0.2 0.3 1.1 23.6 23.6
Vitamin A, IU (IU) 304.8 0.0 38.272 6.944 0.0 11.13 2.22 0.0 62.118 425.484 425.484
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.36 0.0 1.92 0.336 0.0 0.567 0.111 0.0 3.087 21.381 21.381
Beta Carotene (mcg) 182.88 n/a 19.968 4.144 n/a 1.764 n/a 0.0 37.296 246.052 246.052
Vitamin E (mg) 0.8 n/a 0.09 0.32 n/a 0.18 n/a 0.21 1.39 2.99 2.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.768 0.0 n/a 0.0 n/a 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 107.52 n/a 26.24 50.176 n/a 0.0 n/a 0.0 0.0 183.936 183.936
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.58 2.1 n/a n/a n/a 0.03 0.06 2.78 2.78
Tocopherol, delta (mg) n/a n/a 0.01 0.08 n/a n/a n/a 0.0 0.02 0.11 0.11
Vitamin C (mg) 1.8 4.2 2.7 0.3 0.4 1.7 0.1 1.8 0.7 13.8 13.8
Thiamin (mg) 0.151 0.048 0.014 0.06 0.004 0.003 0.012 0.01 0.016 0.318 0.318
Riboflavin (mg) 0.079 0.058 0.031 0.043 0.004 0.006 0.014 0.016 0.018 0.267 0.267
Niacin (mg) 1.099 0.426 0.146 0.884 0.022 0.031 0.061 0.35 0.219 3.236 3.236
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.106 n/a 0.044 0.048 0.005 0.012 0.022 0.122 0.072 0.431 0.431
Folate (mcg) 2.4 0.0 1.28 8.512 n/a 1.953 2.109 2.652 9.702 28.608 28.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 n/a 1.4 13.7 n/a 0.8 n/a 3.3 4.0 29.3 29.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.059 n/a n/a 0.014 n/a n/a 0.074 0.074
Threonine (g) n/a n/a n/a 0.123 n/a n/a 0.033 n/a n/a 0.157 0.157
Isoleucine (g) n/a n/a n/a 0.121 n/a n/a 0.046 n/a n/a 0.167 0.167
Leucine (g) n/a n/a n/a 0.199 n/a n/a 0.065 n/a n/a 0.264 0.264
Lysine (g) n/a n/a n/a 0.17 n/a n/a 0.062 n/a n/a 0.232 0.232
Methionine (g) n/a n/a n/a 0.054 n/a n/a 0.013 n/a n/a 0.066 0.066
Cystine (g) n/a n/a n/a 0.065 n/a n/a 0.014 n/a n/a 0.079 0.079
Phenylalanine (g) n/a n/a n/a 0.12 n/a n/a 0.04 n/a n/a 0.16 0.16
Tyrosine (g) n/a n/a n/a 0.083 n/a n/a 0.028 n/a n/a 0.111 0.111
Valine (g) n/a n/a n/a 0.149 n/a n/a 0.041 n/a n/a 0.19 0.19
Arginine (g) n/a n/a n/a 0.196 n/a n/a 0.091 n/a n/a 0.287 0.287
Histidine (g) n/a n/a n/a 0.085 n/a n/a 0.025 n/a n/a 0.11 0.11
Alanine (g) n/a n/a n/a 0.133 n/a n/a 0.038 n/a n/a 0.171 0.171
Aspartic acid (g) n/a n/a n/a 0.221 n/a n/a 0.1 n/a n/a 0.321 0.321
Glutamic acid (g) n/a n/a n/a 0.558 n/a n/a 0.148 n/a n/a 0.705 0.705
Glycine (g) n/a n/a n/a 0.147 n/a n/a 0.048 n/a n/a 0.195 0.195
Proline (g) n/a n/a n/a 0.217 n/a n/a 0.044 n/a n/a 0.262 0.262
Serine (g) n/a n/a n/a 0.121 n/a n/a 0.045 n/a n/a 0.166 0.166
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.37 0.198 0.125 0.164 0.014 0.114 0.054 0.212 0.141 1.392 1.392
Phytosterols (mg) 16.32 9.2 11.776 13.216 0.92 5.376 5.18 5.576 4.536 72.1 72.1
Monounsaturated Fat (g) 3.37 2.716 0.129 2.221 0.017 0.031 n/a 0.113 0.35 8.947 8.947
Polyunsaturated (g) 0.787 0.35 0.145 0.604 0.009 0.149 n/a 0.148 0.161 2.353 2.353