Receta Classic Linguine And Clam Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tbsp. Chopped parsley Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	clams 87.0g	water 296.25g	linguine 113.4g	olive oil 18.0g	garlic 1.85g	wine 19.67g	pepper 0.32g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	11.11	0.0	14.79	0.0	0.12	0.01	0.0	0.12	26.15	104.6
Total Fat (g)	0.84	0.0	1.71	18.0	0.01	0.0	0.0	11.52	32.08	128.32
Carbohydrates (g)	2.24	0.0	84.67	0.0	0.61	0.53	0.02	0.01	88.08	352.32
Ash (g)	1.63	0.3	1.0	0.0	0.03	0.05	0.0	0.01	3.0	12.0
Calories (kcal)	64.38	0.0	420.705	159.12	2.755	16.324	0.099	101.814	765.196	3060.784
Starch (g)	n/a	n/a	70.82	n/a	n/a	n/a	0.0	n/a	70.82	283.28
Sucrose (g)	n/a	n/a	0.54	n/a	n/a	n/a	0.0	n/a	0.54	2.16
Glucose (dextrose) (g)	n/a	n/a	0.14	n/a	n/a	n/a	0.01	n/a	0.14	0.56
Fructose (g)	n/a	n/a	0.12	n/a	n/a	n/a	0.01	n/a	0.13	0.52
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	2.22	n/a	n/a	n/a	0.0	n/a	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	2.0	0.0	0.0	2.0	8.0
Water (g)	71.18	295.95	11.23	0.0	1.08	17.03	0.29	2.55	399.32	1597.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	3.03	0.0	0.02	0.16	0.01	0.01	3.22	12.88
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.6	0.0	0.0	0.0	0.0	0.0	3.7	14.8
Calcium (mg)	40.02	8.888	23.813	0.18	3.346	1.573	0.022	3.408	81.251	325.004
Iron (mg)	12.16	0.0	3.74	0.1	0.03	0.07	0.0	0.0	16.11	64.44
Magnesium (mg)	7.83	2.963	60.101	0.0	0.462	2.163	0.038	0.284	73.841	295.364
Phosphorus (mg)	147.03	0.0	214.321	0.0	2.829	3.934	0.083	3.408	371.604	1486.416
Potassium (mg)	273.18	0.0	252.876	0.18	7.413	19.471	0.67	3.408	557.199	2228.796
Sodium (mg)	48.72	11.85	6.804	0.36	0.314	0.983	0.013	1.562	70.606	282.424
Zinc (mg)	1.19	0.03	1.6	0.0	0.02	0.03	0.0	0.01	2.88	11.52
Copper (mg)	0.296	0.03	0.329	0.0	0.006	0.002	0.0	0.003	0.665	2.66
Manganese (mg)	0.435	0.0	1.043	0.0	0.031	0.024	0.0	0.0	1.533	6.132
Selenium (mcg)	21.1	0.0	71.7	0.0	0.3	0.0	0.0	0.1	93.3	373.2
Vitamin A, IU (IU)	261.0	0.0	0.0	0.0	0.166	0.0	9.949	354.858	625.973	2503.892
Retinol (mcg)	78.3	0.0	0.0	0.0	0.0	0.0	0.0	95.282	173.582	694.328
Vitamin A, RAE (mcg_RAE)	78.3	0.0	0.0	0.0	0.0	0.0	0.499	97.128	175.927	703.708
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.092	0.0	5.16	22.436	27.689	110.756
Vitamin E (mg)	0.27	0.0	0.12	2.58	0.0	0.0	0.01	0.33	3.31	13.24
Vitamin D (IU)	3.48	0.0	n/a	n/a	n/a	n/a	n/a	n/a	3.48	13.92
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	20.412	0.0	0.296	0.0	0.162	0.0	20.869	83.476
Tocopherol, beta (mg)	0.0	n/a	0.07	0.02	n/a	n/a	0.0	0.0	0.09	0.36
Tocopherol, gamma (mg)	0.0	n/a	1.0	0.15	n/a	n/a	0.0	0.0	1.15	4.6
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.01	0.04
Vitamin C (mg)	11.3	0.0	0.0	0.0	0.6	0.0	0.4	0.0	12.3	49.2
Thiamin (mg)	0.07	0.0	1.009	0.0	0.004	0.002	0.0	0.001	1.086	4.344
Riboflavin (mg)	0.183	0.0	0.454	0.0	0.002	0.004	0.0	0.004	0.647	2.588
Niacin (mg)	1.54	0.0	8.142	0.0	0.013	0.033	0.003	0.006	9.737	38.948
Pantothenic acid (mg)	0.313	0.0	0.488	0.0	0.011	0.008	0.001	0.016	0.836	3.344
Vitamin B-6 (mg)	0.052	0.0	0.159	0.0	0.023	0.01	0.001	0.0	0.245	0.98
Folate (mcg)	13.92	0.0	268.752	0.0	0.055	0.197	0.146	0.426	283.496	1133.984
Vitamin B-12 (mcg)	43.01	0.0	0.0	0.0	0.0	0.0	0.0	0.02	43.04	172.16
Choline (mg)	56.6	0.0	17.1	0.1	0.4	1.0	0.0	2.7	77.8	311.2
Folic acid (mcg)	0.0	0.0	248.341	0.0	0.0	0.0	0.0	0.0	248.341	993.364
Tryptophan (g)	0.122	n/a	0.215	0.0	0.001	n/a	0.0	0.001	0.34	1.36
Threonine (g)	0.479	n/a	0.522	0.0	0.003	n/a	0.0	0.006	1.009	4.036
Isoleucine (g)	0.487	n/a	0.578	0.0	0.004	n/a	0.0	0.007	1.077	4.308
Leucine (g)	0.783	n/a	1.123	0.0	0.006	n/a	0.0	0.011	1.923	7.692
Lysine (g)	0.827	n/a	0.34	0.0	0.005	n/a	0.0	0.01	1.182	4.728
Methionine (g)	0.252	n/a	0.17	0.0	0.001	n/a	0.0	0.003	0.427	1.708
Cystine (g)	0.148	n/a	0.295	0.0	0.001	n/a	0.0	0.001	0.446	1.784
Phenylalanine (g)	0.4	n/a	0.76	0.0	0.003	n/a	0.0	0.006	1.169	4.676
Tyrosine (g)	0.357	n/a	0.272	0.0	0.001	n/a	0.0	0.006	0.636	2.544
Valine (g)	0.487	n/a	0.669	0.0	0.005	n/a	0.0	0.009	1.17	4.68
Arginine (g)	0.809	n/a	0.533	0.0	0.012	n/a	0.0	0.004	1.358	5.432
Histidine (g)	0.218	n/a	0.34	0.0	0.002	n/a	0.0	0.003	0.563	2.252
Alanine (g)	0.67	n/a	0.499	0.0	0.002	n/a	0.0	0.004	1.176	4.704
Aspartic acid (g)	1.07	n/a	0.703	0.0	0.009	n/a	0.001	0.009	1.792	7.168
Glutamic acid (g)	1.514	n/a	5.216	0.0	0.015	n/a	0.001	0.026	6.771	27.084
Glycine (g)	0.696	n/a	0.499	0.0	0.004	n/a	0.0	0.003	1.202	4.808
Proline (g)	0.452	n/a	1.78	0.0	0.002	n/a	0.0	0.011	2.246	8.984
Serine (g)	0.496	n/a	0.703	0.0	0.004	n/a	0.0	0.007	1.21	4.84
Cholesterol (mg)	29.58	0.0	0.0	0.0	0.0	0.0	0.0	30.53	60.11	240.44
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.078	0.0	0.318	2.486	0.002	0.0	0.0	7.295	10.178	40.712
Phytosterols (mg)	n/a	n/a	n/a	39.78	n/a	n/a	n/a	n/a	39.78	159.12
Monounsaturated Fat (g)	0.07	0.0	0.193	13.133	0.0	0.0	0.0	2.985	16.38	65.52
Polyunsaturated (g)	0.244	0.0	0.635	1.894	0.005	0.0	0.0	0.432	3.209	12.836