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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate
28.35g 		milk
244.0g 		cinnamon
0.65g 		sugar
13.75g 		brandy
55.6g 		olive oil
108.0g 		bread
45.0g 		cinnamon sugar
12.5g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.66 7.86 0.03 0.02 0.0 0.0 3.44 0.04 n/a 15.03 60.12
Total Fat (g) 14.83 7.93 0.01 0.0 0.0 108.0 1.48 0.01 n/a 132.26 529.04
Carbohydrates (g) 8.46 11.03 0.52 13.49 0.0 0.0 22.77 12.32 n/a 68.6 274.4
Ash (g) 1.02 1.68 0.02 0.06 n/a 0.0 0.91 n/a n/a 3.7 14.8
Calories (kcal) 142.034 146.4 1.606 52.25 128.436 954.72 119.7 47.125 n/a 1592.27 6369.08
Starch (g) n/a n/a n/a n/a n/a n/a 18.27 n/a n/a 18.27 73.08
Sucrose (g) n/a 0.0 0.0 13.0 n/a n/a 0.0 n/a n/a 13.0 52.0
Glucose (dextrose) (g) n/a 0.0 0.01 0.19 n/a n/a 0.62 n/a n/a 0.81 3.24
Fructose (g) n/a 0.0 0.01 0.15 n/a n/a 0.82 n/a n/a 0.98 3.92
Lactose (g) n/a 12.83 0.0 0.0 n/a n/a 0.0 n/a n/a 12.83 51.32
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 2.0
Alcohol (g) 0.0 0.0 0.0 0.0 18.6 0.0 0.0 0.0 n/a 18.6 74.4
Water (g) 0.38 215.5 0.07 0.18 37.03 0.0 16.4 0.1 n/a 269.66 1078.64
Caffeine (mg) 22.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.68 90.72
Theobromine (mg) 367.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 367.7 1470.8
Sugars (g) 0.26 12.83 0.01 13.34 0.0 0.0 1.94 11.59 n/a 39.98 159.92
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.3 0.0 0.0 0.0 1.1 0.5 n/a 6.6 26.4
Calcium (mg) 28.634 275.72 6.513 11.413 0.0 1.08 67.95 9.125 n/a 400.434 1601.736
Iron (mg) 4.93 0.07 0.05 0.1 0.02 0.6 1.68 0.08 n/a 7.55 30.2
Magnesium (mg) 92.705 24.4 0.39 1.238 0.0 0.0 10.35 0.5 n/a 129.582 518.328
Phosphorus (mg) 113.4 222.04 0.416 0.55 2.224 0.0 44.55 0.625 n/a 383.805 1535.22
Potassium (mg) 235.305 348.92 2.802 18.288 1.112 1.08 45.0 4.125 n/a 656.631 2626.524
Sodium (mg) 6.804 97.6 0.065 3.85 0.556 2.16 306.45 0.25 n/a 417.735 1670.94
Zinc (mg) 2.73 0.98 0.01 0.0 0.02 0.0 0.33 0.02 n/a 4.09 16.36
Copper (mg) 0.916 0.024 0.002 0.007 0.011 0.0 0.113 0.004 n/a 1.077 4.308
Manganese (mg) 1.182 0.0 0.114 0.008 n/a 0.0 0.216 n/a n/a 1.52 6.08
Selenium (mcg) 2.3 9.0 0.0 0.2 0.0 0.0 7.8 0.1 n/a 19.4 77.6
Vitamin A, IU (IU) 0.0 248.88 1.918 0.0 n/a 0.0 0.0 n/a n/a 250.798 1003.192
Retinol (mcg) 0.0 68.32 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.32 273.28
Vitamin A, RAE (mcg_RAE) 0.0 68.32 0.098 0.0 0.0 0.0 0.0 0.125 n/a 68.543 274.172
Beta Carotene (mcg) 0.0 12.2 0.728 0.0 0.0 0.0 0.0 1.0 n/a 13.928 55.712
Vitamin E (mg) 0.11 0.15 0.02 0.0 0.0 15.5 0.1 0.02 n/a 15.89 63.56
Vitamin D (IU) n/a 97.6 n/a n/a n/a n/a n/a n/a n/a 97.6 390.4
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.125 n/a 0.223 0.892
Lutein + zeaxanthin (mcg) 10.773 0.0 1.443 0.0 0.0 0.0 19.8 2.0 n/a 34.016 136.064
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.12 n/a n/a n/a 0.12 0.48
Tocopherol, gamma (mg) 1.65 0.02 0.07 n/a n/a 0.9 n/a n/a n/a 2.64 10.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Thiamin (mg) 0.043 0.098 0.0 0.0 0.006 0.0 0.207 0.0 n/a 0.353 1.412
Riboflavin (mg) 0.028 0.439 0.0 0.0 0.0 0.0 0.149 0.003 n/a 0.619 2.476
Niacin (mg) 0.386 0.268 0.009 0.015 0.006 0.0 1.976 0.013 n/a 2.671 10.684
Pantothenic acid (mg) 0.048 0.878 0.002 0.018 n/a 0.0 0.09 n/a n/a 1.037 4.148
Vitamin B-6 (mg) 0.009 0.098 0.001 0.006 0.0 0.0 0.036 0.001 n/a 0.15 0.6
Folate (mcg) 7.938 12.2 0.039 0.138 0.0 0.0 49.95 0.0 n/a 70.265 281.06
Vitamin B-12 (mcg) 0.0 1.07 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.07 4.28
Choline (mg) 13.0 34.9 0.1 0.3 0.0 0.3 6.6 0.1 n/a 55.2 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.7 0.0 n/a 38.7 154.8
Tryptophan (g) 0.037 0.195 0.0 n/a n/a 0.0 0.041 n/a n/a 0.273 1.092
Threonine (g) 0.105 0.342 0.001 n/a n/a 0.0 0.104 n/a n/a 0.551 2.204
Isoleucine (g) 0.116 0.415 0.001 n/a n/a 0.0 0.135 n/a n/a 0.667 2.668
Leucine (g) 0.198 0.659 0.002 n/a n/a 0.0 0.239 n/a n/a 1.097 4.388
Lysine (g) 0.133 0.342 0.002 n/a n/a 0.0 0.09 n/a n/a 0.566 2.264
Methionine (g) 0.04 0.195 0.001 n/a n/a 0.0 0.063 n/a n/a 0.298 1.192
Cystine (g) 0.065 0.049 0.0 n/a n/a 0.0 0.072 n/a n/a 0.186 0.744
Phenylalanine (g) 0.15 0.366 0.001 n/a n/a 0.0 0.167 n/a n/a 0.684 2.736
Tyrosine (g) 0.122 0.366 0.001 n/a n/a 0.0 0.099 n/a n/a 0.588 2.352
Valine (g) 0.187 0.464 0.001 n/a n/a 0.0 0.153 n/a n/a 0.805 3.22
Arginine (g) 0.232 0.195 0.001 n/a n/a 0.0 0.126 n/a n/a 0.555 2.22
Histidine (g) 0.062 0.195 0.001 n/a n/a 0.0 0.077 n/a n/a 0.335 1.34
Alanine (g) 0.136 0.244 0.001 n/a n/a 0.0 0.117 n/a n/a 0.498 1.992
Aspartic acid (g) 0.36 0.586 0.003 n/a n/a 0.0 0.162 n/a n/a 1.111 4.444
Glutamic acid (g) 0.53 1.586 0.002 n/a n/a 0.0 1.112 n/a n/a 3.23 12.92
Glycine (g) 0.145 0.195 0.001 n/a n/a 0.0 0.122 n/a n/a 0.463 1.852
Proline (g) 0.249 0.83 0.003 n/a n/a 0.0 0.369 n/a n/a 1.451 5.804
Serine (g) 0.15 0.268 0.001 n/a n/a 0.0 0.167 n/a n/a 0.586 2.344
Cholesterol (mg) 0.0 24.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.4 97.6
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.171 4.563 0.002 0.0 0.0 14.915 0.324 0.004 n/a 28.979 115.916
Phytosterols (mg) n/a n/a 0.169 n/a n/a 238.68 0.0 n/a n/a 238.849 955.396
Monounsaturated Fat (g) 4.567 1.976 0.002 0.0 0.0 78.797 0.306 0.003 n/a 85.651 342.604
Polyunsaturated (g) 0.442 0.488 0.0 0.0 0.0 11.362 0.612 0.001 n/a 12.906 51.624