Receta Classic Pound Cake with Rum Raisin Sauce from Chef Laurie Pfalzer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	classic 3.75g	classic 3.75g	classic 3.75g	classic 3.75g	sugar 23.63g	kosher salt 0.5g	eggs 22.28g	cake flour 23.63g	whiskey 7.09g	honey 7.09g	sugar 4.73g	raisins 14.18g	raisins 7.09g	salt 0.13g	vanilla bean 0.0g	tea 0.41g	Total Per Serving	Total for Recipe
Protein (g)	0.74	0.74	0.74	0.74	0.0	0.0	2.8	1.94	0.0	0.02	0.0	0.44	0.24	0.0	n/a	0.0	8.39	100.68
Total Fat (g)	0.02	0.02	0.02	0.02	0.0	0.0	2.21	0.2	0.0	0.0	0.0	0.07	0.03	0.0	n/a	0.0	2.59	31.08
Carbohydrates (g)	0.14	0.14	0.14	0.14	23.62	0.0	0.17	18.43	0.01	5.84	4.72	11.22	5.64	0.0	n/a	0.0	70.21	842.52
Ash (g)	0.12	0.12	0.12	0.12	0.0	0.5	0.19	0.09	n/a	0.01	0.0	0.26	0.12	0.12	n/a	0.0	1.8	21.6
Calories (kcal)	3.675	3.675	3.675	3.675	91.429	0.0	31.853	85.523	17.719	21.546	18.286	42.383	21.404	0.0	n/a	0.004	344.847	4138.164
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.38	n/a	n/a	n/a	n/a	0.38	4.56
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.06	n/a	0.06	n/a	n/a	n/a	n/a	0.15	1.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	2.53	n/a	3.93	n/a	n/a	n/a	n/a	6.51	78.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	2.9	n/a	4.21	n/a	n/a	n/a	n/a	7.13	85.56
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.24
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.1	n/a	0.0	n/a	n/a	n/a	n/a	0.13	1.56
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	2.6	0.0	0.0	0.0	0.0	0.0	n/a	0.0	2.6	31.2
Water (g)	2.73	2.73	2.73	2.73	0.01	0.0	16.89	2.96	4.53	1.21	0.0	2.19	1.06	0.0	n/a	0.41	40.19	482.28
Caffeine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.082	0.082	0.984
Theobromine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.008	0.008	0.096
Sugars (g)	0.03	0.03	0.03	0.03	23.6	0.0	0.17	0.07	0.0	5.82	4.72	8.39	4.2	0.0	n/a	0.0	47.08	564.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.22	n/a	0.0	n/a	n/a	n/a	n/a	0.24	2.88
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.5	0.3	0.0	n/a	0.0	1.2	14.4
Calcium (mg)	0.3	0.3	0.3	0.3	0.236	0.12	11.806	3.308	0.0	0.425	0.047	7.088	3.756	0.03	n/a	0.0	28.016	336.192
Iron (mg)	0.05	0.05	0.05	0.05	0.0	0.0	0.41	1.73	0.0	0.03	0.0	0.27	0.13	0.0	n/a	0.0	2.76	33.12
Magnesium (mg)	1.2	1.2	1.2	1.2	0.0	0.005	2.673	3.78	0.0	0.142	0.0	4.536	2.481	0.001	n/a	0.012	18.43	221.16
Phosphorus (mg)	10.575	10.575	10.575	10.575	0.0	0.0	42.545	20.081	0.284	0.284	0.0	14.317	8.151	0.0	n/a	0.004	127.965	1535.58
Potassium (mg)	10.913	10.913	10.913	10.913	0.473	0.04	29.849	24.806	0.142	3.686	0.095	106.171	52.873	0.01	n/a	0.152	261.945	3143.34
Sodium (mg)	42.825	42.825	42.825	42.825	0.0	193.79	31.185	0.473	0.071	0.284	0.0	1.559	0.851	48.448	n/a	0.012	447.971	5375.652
Zinc (mg)	0.03	0.03	0.03	0.03	0.0	0.0	0.25	0.15	0.0	0.02	0.0	0.03	0.02	0.0	n/a	0.0	0.6	7.2
Copper (mg)	0.009	0.009	0.009	0.009	0.0	0.0	0.022	0.033	0.001	0.003	0.0	0.045	0.026	0.0	n/a	0.0	0.167	2.004
Manganese (mg)	n/a	n/a	n/a	n/a	0.0	0.001	0.009	0.149	n/a	0.006	0.0	0.043	0.022	0.0	n/a	0.001	0.229	2.748
Selenium (mcg)	n/a	n/a	n/a	n/a	0.1	0.0	7.1	1.2	0.0	0.1	0.0	0.1	0.0	0.0	n/a	0.0	8.6	103.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	108.479	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	108.479	1301.748
Retinol (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	30.962	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	30.962	371.544
Vitamin A, RAE (mcg_RAE)	n/a	n/a	n/a	n/a	0.0	0.0	31.185	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	31.185	374.22
Beta Carotene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	2.228	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	2.228	26.736
Vitamin E (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.22	0.0	0.0	0.0	0.0	0.02	0.01	0.0	n/a	0.0	0.25	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	7.796	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.796	93.552
Lycopene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	73.73	0.709	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	74.439	893.268
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.02	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.14	1.68
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	0.0	n/a	0.0	0.6	7.2
Thiamin (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.016	0.21	0.001	0.0	0.0	0.016	0.001	0.0	n/a	0.0	0.243	2.916
Riboflavin (mg)	n/a	n/a	n/a	n/a	0.005	0.0	0.107	0.102	0.0	0.003	0.001	0.018	0.013	0.0	n/a	0.0	0.249	2.988
Niacin (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.016	1.604	0.001	0.009	0.0	0.109	0.081	0.0	n/a	0.0	1.819	21.828
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.321	0.109	n/a	0.005	0.0	0.014	0.01	0.0	n/a	0.0	0.459	5.508
Vitamin B-6 (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.031	0.007	0.0	0.001	0.0	0.024	0.023	0.0	n/a	0.0	0.086	1.032
Folate (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	10.469	43.943	0.0	0.142	0.0	0.709	0.213	0.0	n/a	0.021	55.495	665.94
Vitamin B-12 (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.29	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.29	3.48
Choline (mg)	n/a	n/a	n/a	n/a	0.0	0.0	55.9	2.5	0.0	0.2	0.0	1.6	0.8	0.0	n/a	0.0	60.9	730.8
Folic acid (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	32.603	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	32.603	391.236
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.038	0.028	n/a	0.0	n/a	0.007	n/a	0.0	n/a	0.0	0.073	0.876
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.125	0.054	n/a	0.0	n/a	0.011	n/a	0.0	n/a	0.0	0.19	2.28
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.149	0.073	n/a	0.001	n/a	0.009	n/a	0.0	n/a	0.0	0.232	2.784
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.243	0.132	n/a	0.001	n/a	0.014	n/a	0.0	n/a	0.0	0.39	4.68
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.203	0.069	n/a	0.001	n/a	0.011	n/a	0.0	n/a	0.0	0.283	3.396
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.085	0.033	n/a	0.0	n/a	0.003	n/a	0.0	n/a	0.0	0.121	1.452
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.06	0.043	n/a	0.0	n/a	0.003	n/a	0.0	n/a	0.0	0.106	1.272
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.151	0.092	n/a	0.001	n/a	0.02	n/a	0.0	n/a	0.0	0.264	3.168
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.111	0.054	n/a	0.001	n/a	0.001	n/a	0.0	n/a	0.0	0.168	2.016
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.192	0.085	n/a	0.001	n/a	0.011	n/a	0.0	n/a	0.0	0.289	3.468
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.183	0.073	n/a	0.001	n/a	0.058	n/a	0.0	n/a	0.0	0.315	3.78
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.069	0.04	n/a	0.0	n/a	0.01	n/a	0.0	n/a	0.0	0.119	1.428
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.165	0.059	n/a	0.001	n/a	0.016	n/a	0.0	n/a	0.0	0.24	2.88
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.296	0.08	n/a	0.002	n/a	0.016	n/a	0.0	n/a	0.0	0.394	4.728
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.374	0.64	n/a	0.001	n/a	0.023	n/a	0.0	n/a	0.0	1.039	12.468
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.096	0.066	n/a	0.001	n/a	0.011	n/a	0.0	n/a	0.0	0.174	2.088
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.114	0.215	n/a	0.006	n/a	0.035	n/a	0.0	n/a	0.0	0.37	4.44
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.216	0.102	n/a	0.001	n/a	0.01	n/a	0.0	n/a	0.0	0.328	3.936
Cholesterol (mg)	1.95	1.95	1.95	1.95	0.0	0.0	94.223	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	102.023	1224.276
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.006	0.006	0.006	0.0	0.0	0.691	0.031	0.0	0.0	0.0	0.009	0.011	0.0	n/a	0.0	0.764	9.168
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.007	0.007	0.007	0.007	0.0	0.0	0.849	0.017	0.0	0.0	0.0	0.007	0.001	0.0	n/a	0.0	0.901	10.812
Polyunsaturated (g)	0.003	0.003	0.003	0.003	0.0	0.0	0.303	0.09	0.0	0.0	0.0	0.006	0.01	0.0	n/a	0.0	0.42	5.04