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Raciónes: 10

Ingredientes

  • Mexican Stuffed Sweet Potatoes (Recipe coming Sept 5th)
  • Grilled Goat Cheese Sandwich with Strawberries and Balsamic Vinegar (Recipe coming Sept. 3rd)
  • Chicken, brown rice and veggies
  • Tuscan White Bean Brown Rice Bowl (Recipe coming Sept 7th)
  • SNACKS
  • Organic popcorn
  • Carrot sticks
  • Celery & peanut butter
  • Hard boiled eggs
  • Fruits of all kinds
  • Nuts of all kinds

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 10 servings
Calories 293  
Calories from Fat 172 59%
Total Fat 19.04g 24%
Saturated Fat 5.42g 22%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 144mg 6%
Potassium 315mg 9%
Total Carbs 4.7g 1%
Dietary Fiber 0.8g 3%
Sugars 1.92g 1%
Protein 24.37g 39%
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