Emprimir
Correo Electrónico
 |
Ingredientes
- 2 chicken breasts (about 7 oz. ea.)
- 1/2 medium zucchini, cut into “french fry” sticks
- 1 cup diced tomatoes in juice, no sugar added
- 2 tsp. Italian Seasoning
- 2 tsp. garlic powder
- 1/4 cup grated parmesan cheese plus extra if desired
- Salt to taste
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 547g | |
| Calories 674 | |
| Calories from Fat 323 | 48% |
| Total Fat 36.0g | 45% |
| Saturated Fat 12.68g | 51% |
| Trans Fat 0.36g | |
| Cholesterol 207mg | 69% |
| Sodium 638mg | 27% |
| Potassium 1295mg | 37% |
| Total Carbs 13.52g | 4% |
| Dietary Fiber 3.2g | 11% |
| Sugars 6.76g | 5% |
| Protein 72.41g | 116% |
,%201%20tablespoon%20of%20diced%20tomatoes,%201%20tsp.%20Italian%20Seasoning,%20and%201%20tsp.%20garlic%20powder%20and%20roll%20it%20up%20like%20a%20carpet.%3C/p%3E%3Cp%3ERepeat%20with%20the%20second%20breast.%3C/p%3E%3Cp%3EPlace%20these%20in%20a%20small%20baking%20dish,%20open%20side%20down.%3C/p%3E%3Cp%3ETop%20with%20remaining%20diced%20tomatoes.%3C/p%3E%3Cp%3EBake%20at%20350%20F.%20for%20approximately%2040-50%20minutes%20or%20until%20a%20thermometer%20stuck%20in%20the%20center%20reads%20at%20least%20165%20F.%20Please%20make%20sure%20this%20reached%20the%20proper%20internal%20temperature.%20Stuffed%20meats%20take%20longer%20to%20cook%20than%20their%20unstuffed%20counterparts.%3C/p%3E%3Cp%3ETop%20with%20parmesan%20cheese%20and%20serve.%3C/p%3E%3Cp%3ESLOW%20COOKER%20INSTRUCTIONS:%20Multiply%20this%20recipe%20at%20least%20twice%20to%20cook%20in%20your%20slow%20cooker.%20Three%20times%20is%20better.%20Basically,%20the%20bottom%20of%20your%20slow%20cooker%20should%20be%20tightly%20covered%20with%20chicken%20rollups%20so%20they%20don%E2%80%99t%20come%20unrolled%20during%20cooking.%20Cook%20on%20low%20for%205-7%20hours.%3C/p%3E%3Cp%3ENumber%20of%20servings%20(yield):%20%202%3C/p%3E%3Cp%3ENutritional%20information%20will%20vary.%3C/p%3E){kind=link}