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Ingredientes

  • 1 large red onion, chopped
  • 1 tbsp. oil
  • 1.5 lb. lean ground turkey
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. ground cumin
  • 1 tbsp. chili powder
  • 1 lb. frozen, organic corn
  • 1 boxes whole grain lasagna noodles (I used brown rice noodles, but whole wheat works too), cooked to package directions
  • 2 (15 oz.) cans or jars clean tomato sauce
  • 2 cups hand-grated cheddar cheese
  • Salt to taste after cooking
  • Fresh cilantro and avocado (or homemade guacamole), for garnish
  • Sodium: 626 mg (this can be lowered by using low or no sodium tomato sauce)
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