Emprimir
Correo Electrónico
 |
Ingredientes
- 1.25 lb extra lean ground turkey
- 1 tsp smoked paprika
- 1 tbsp garlic powder
- ½ tsp salt and ground pepper
- ¼ cup barbeque sauce
- 1 slice smoked Gouda cheese
- A couple handfuls of watercress
- 4 Sandwich Thins (100-calorie buns)
- Calories: 352; Total Fat: 9.5g; Saturated Fat: 4.1g; Cholesterol: 89mg; Carbohydrate: 28.5g; Dietary Fiber: 5.5g; Sugars: 5.1g; Protein: 43.3g
View Full Recipe at Clean & Delicious
%20kissed%20with%20smoked%20paprika%20and%20topped%20with%20sweet%20barbeque%20sauce%20and%20smoked%20Gouda%20cheese%20creates%20a%20sweet%20and%20smokey%20combination%20that%20is%20absolutely%20deeelicious.%3C/p%3E%3Cp%3EWhile%20extra%20lean%20turkey%20is%20super%20lean%20and%20packed%20with%20protein%20it%20tends%20to%20be%20a%20little%20bit%20dry,%20so%20balancing%20it%20out%20with%20the%20barbeque%20sauce%20and%20the%20cheese%20is%20the%20key%20to%20the%20flavor%20and%20texture%20of%20this%20burger.%3C/p%3E%3Cp%3EFinish%20it%20up%20with%20some%20crisp%20spicy%20watercress%20(or%20arugula)%20and%20you%E2%80%99ve%20got%20yourself%20a%20Clean%20&%20Delicious%C2%AE%20burger%20that%20you%20can%20feel%20good%20about%20eating.%3C/p%3E%3Cp%3EWhat%E2%80%99s%20your%20favorite%20way%20to%20dress%20up%20your%20turkey%20burger?%20%20Come%20on%20down%20to%20the%20comments%20below%20and%20share!%3C/p%3E%3Cp%3EClean%20Eating%20Sweet%20and%20Smokey%20Turkey%20Burger%3C/p%3E%3Cp%3EYield:%204%20servings%3C/p%3E%3Cp%3EPrep%20Time:%205%20minutes%3C/p%3E%3Cp%3ECook%20Time:%2010%20minutes%3C/p%3E%3Cp%3ETotal%20Time:%2015%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ECombine%20ground%20turkey,%20smoked%20paprika,%20garlic%20powder,%20salt%20and%20pepper%20in%20a%20large%20bowl%20and%20using%20your%20hand%20mix%20until%20everything%20is%20well%20incorporated.%3C/p%3E%3Cp%3EFree%20form%20your%20burgers%20into%204-5oz%20burger%20patties.%3C/p%3E%3Cp%3ECook%20burgers%20on%20a%20hot%20grill%20or%20grill%20pan%20for%20about%204%20minutes%20per%20side%20or%20until%20the%20burgers%20are%20cooked%20through.%20%20About%202%20minutes%20before%20the%20second%20side%20is%20done%20cooking,%20spoon%201%20tbsp%20of%20barbeque%20sauce%20on%20top%20of%20the%20burger%20and%20place%20one%20slice%20of%20cheese%20over%20the%20sauce.%20%20Allow%20the%20cheese%20to%20melt%20over%20the%20burger%20as%20the%20burger%20finishes%20cooking.%3C/p%3E%3Cp%3EPlace%20watercress%20on%20the%20bottom%20of%20your%20bun%20and%20top%20with%20your%20burger.%20%20Enjoy%20with%20your%20favorite%20burger%20toppings%20and%20enjoy!%3C/p%3E%3Cp%3ECalories:%20352;%20Total%20Fat:%209.5g;%20Saturated%20Fat:%204.1g;%20Cholesterol:%2089mg;%20Carbohydrate:%2028.5g;%20Dietary%20Fiber:%205.5g;%20Sugars:%205.1g;%20Protein:%2043.3g%3C/p%3E){kind=link}