| 1 large yellow squash, sliced into quarter circles a 1/2" wide |
1/6 squash |
$1.49 per pound
|
$0.18 |
| 6 Asparagus spears, trimmed, stocks peeled and cut into 1/2 slices |
1 asparagus |
$3.99 per 8 ounces
|
$0.28 |
| 2 stalks Celery, cleaned and diced |
1/3 stalk |
$1.99 per pound
|
$0.06 |
| 2 Tbs Olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 onion, diced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 2 Garlic cloves, pressed/minced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 4 oz. Kale, cleaned, stemmed and rough chopped |
2/3 oz |
$1.99 per pound
|
$0.08 |
| 1 3 oz.Chicken Sausage link ( I used Bruce Aidell's chicken/artichoke)sliced in half and cut into 1/2" half moons. |
1/2 oz |
n/a
|
|
| 8 oz Meatballs cooked, cut in half, then quartered. I had some frozen that needed to be used. Making from scratch would certainly taste better. |
1 1/3 oz |
n/a
|
|
| 6 cups Chicken Stock (preferably homemade) |
1 cup |
n/a
|
|
| 15 oz diced canned tomatoes with juice. |
2 1/2 oz |
$2.19 per 28 ounces
|
$0.20 |
| 2 tsp Italian herbs, dried |
1/3 teaspoon |
n/a
|
|
| 2 tsp Garlic pepper |
1/3 teaspoon |
$3.29 per 26 ounces
|
$0.01 |
| 2 tsp Kosher salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 15 oz can Garbanzo beans, drained and rinsed. |
2 1/2 fl oz |
$0.89 per 15 ounces
|
$0.16 |
| 4 oz Orzo, dried pasta |
2/3 oz |
$1.25 per pound
|
$0.05 |
| Total per Serving |
$1.13 |
| Total Recipe |
$6.77 |
Suggestions?