Receta Club Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Chicken Mushroom Gravy (recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.37g 		mushrooms
18.33g 		chicken
80.44g 		bread crumbs
36.0g 		milk
40.67g 		chicken broth
41.33g 		pimiento
10.17g 		eggs
16.43g 		onion
3.0g 		salt
0.75g 		pepper
0.18g 		thyme
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.57 14.96 4.81 1.37 0.33 2.25 2.07 0.03 0.0 0.02 0.0 26.43 158.58
Total Fat (g) 1.92 0.06 12.11 1.91 0.39 0.33 3.17 1.63 0.0 0.0 0.01 0.0 21.55 129.3
Carbohydrates (g) 0.0 0.6 0.0 25.91 2.03 0.33 0.18 0.13 0.28 0.0 0.11 0.01 29.59 177.54
Ash (g) 0.05 0.16 0.64 1.03 0.31 0.26 n/a 0.14 0.01 0.75 0.01 0.0 3.35 20.1
Calories (kcal) 16.969 4.033 172.945 142.2 17.08 6.613 38.125 23.49 1.2 0.0 0.446 0.06 423.162 2538.972
Starch (g) n/a 0.0 n/a 21.48 n/a n/a n/a n/a 0.0 n/a n/a n/a 21.48 128.88
Sucrose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.03 n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.27 n/a 0.66 0.0 n/a n/a 0.03 0.06 n/a n/a n/a 1.02 6.12
Fructose (g) n/a 0.03 n/a 0.89 0.0 n/a n/a 0.02 0.04 n/a n/a n/a 0.97 5.82
Lactose (g) n/a 0.0 n/a 0.0 2.11 n/a n/a 0.02 0.0 n/a n/a n/a 2.13 12.78
Maltose (g) n/a 0.0 n/a 0.69 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.71 4.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 16.95 53.08 2.34 36.57 39.64 3.97 12.46 2.67 0.0 0.02 0.0 168.08 1008.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.0 2.23 2.11 0.33 0.06 0.13 0.13 0.0 0.0 0.0 5.3 31.8
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.2 0.0 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 0.568 0.55 8.848 65.88 48.393 0.0 62.423 8.706 0.69 0.18 0.765 0.41 197.413 1184.478
Iron (mg) 0.0 0.09 0.72 1.74 0.01 0.0 0.04 0.3 0.01 0.0 0.05 0.03 3.0 18.0
Magnesium (mg) 0.047 1.65 16.088 15.48 4.473 n/a 2.237 1.971 0.3 0.008 0.34 0.048 42.641 255.846
Phosphorus (mg) 0.568 15.766 118.246 59.4 38.633 n/a 75.64 31.375 0.87 0.0 0.303 0.044 340.845 2045.07
Potassium (mg) 0.568 58.299 152.031 70.56 61.0 n/a 16.47 22.012 4.38 0.06 2.203 0.176 387.759 2326.554
Sodium (mg) 13.632 0.917 56.308 263.52 17.893 256.68 145.18 22.997 0.12 290.685 0.077 0.012 1068.021 6408.126
Zinc (mg) 0.0 0.1 1.05 0.52 0.17 n/a 0.3 0.18 0.01 0.0 0.0 0.0 2.34 14.04
Copper (mg) 0.0 0.059 0.04 0.094 0.004 n/a 0.003 0.016 0.001 0.0 0.002 0.0 0.22 1.32
Manganese (mg) 0.0 0.009 0.016 0.331 0.0 n/a n/a 0.007 0.004 0.001 0.01 0.002 0.379 2.274
Selenium (mcg) 0.0 1.7 11.6 9.1 1.3 n/a 1.5 5.2 0.0 0.0 0.0 0.0 30.4 182.4
Vitamin A, IU (IU) 59.143 0.0 112.615 0.0 79.707 0.0 n/a 79.998 0.06 0.0 0.523 0.823 332.869 1997.214
Retinol (mcg) 15.88 0.0 32.98 0.0 23.587 n/a 23.485 22.833 0.0 0.0 0.0 0.0 118.765 712.59
Vitamin A, RAE (mcg_RAE) 16.188 0.0 33.785 0.0 23.587 n/a 24.807 22.997 0.0 0.0 0.026 0.041 121.431 728.586
Beta Carotene (mcg) 3.739 0.0 0.0 0.0 0.813 n/a 15.25 1.643 0.03 0.0 0.273 0.491 22.239 133.434
Vitamin E (mg) 0.05 0.0 0.24 0.03 0.0 n/a 0.03 0.16 0.0 0.0 0.0 0.0 0.52 3.12
Vitamin D (IU) 1.325 3.3 n/a n/a 21.147 n/a n/a 5.749 n/a n/a n/a n/a 31.521 189.126
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1.83 54.372 0.12 0.0 0.359 0.187 56.868 341.208
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.27 0.0 n/a n/a 0.08 0.0 n/a 0.01 n/a 0.37 2.22
Tocopherol, delta (mg) 0.0 0.0 n/a 0.06 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.07 0.42
Vitamin C (mg) 0.0 0.4 1.3 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 2.2 13.2
Thiamin (mg) 0.0 0.015 0.048 0.349 0.008 n/a 0.003 0.011 0.002 0.0 0.0 0.0 0.437 2.622
Riboflavin (mg) 0.001 0.073 0.097 0.144 0.077 n/a 0.036 0.079 0.001 0.0 0.0 0.0 0.508 3.048
Niacin (mg) 0.001 0.662 5.47 2.387 0.037 n/a 0.008 0.011 0.004 0.0 0.002 0.001 8.582 51.492
Pantothenic acid (mg) 0.003 0.275 0.732 0.198 0.146 n/a n/a 0.237 0.004 0.0 n/a n/a 1.594 9.564
Vitamin B-6 (mg) 0.0 0.018 0.282 0.043 0.016 n/a 0.007 0.023 0.004 0.0 0.001 0.0 0.394 2.364
Folate (mcg) 0.071 2.933 4.826 38.52 2.033 n/a 0.813 7.721 0.57 0.0 0.018 0.059 57.565 345.39
Vitamin B-12 (mcg) 0.0 0.01 0.25 0.13 0.18 n/a 0.07 0.21 0.0 0.0 0.0 0.0 0.85 5.1
Choline (mg) 0.4 3.2 48.0 5.3 7.2 n/a 3.5 41.2 0.2 0.0 0.0 0.0 109.1 654.6
Folic acid (mcg) 0.0 0.0 0.0 29.52 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 29.52 177.12
Tryptophan (g) 0.0 0.007 0.169 0.058 0.016 n/a n/a 0.028 0.0 0.0 n/a 0.0 0.279 1.674
Threonine (g) 0.001 0.02 0.619 0.155 0.037 n/a n/a 0.092 0.001 0.0 n/a 0.0 0.925 5.55
Isoleucine (g) 0.001 0.015 0.74 0.194 0.077 n/a n/a 0.11 0.0 0.0 n/a 0.0 1.138 6.828
Leucine (g) 0.002 0.022 1.086 0.346 0.155 n/a n/a 0.179 0.001 0.0 n/a 0.0 1.79 10.74
Lysine (g) 0.002 0.02 1.215 0.155 0.118 n/a n/a 0.149 0.001 0.0 n/a 0.0 1.66 9.96
Methionine (g) 0.0 0.005 0.394 0.083 0.033 n/a n/a 0.062 0.0 0.0 n/a n/a 0.578 3.468
Cystine (g) 0.0 0.002 0.201 0.101 0.049 n/a n/a 0.044 0.0 0.0 n/a n/a 0.397 2.382
Phenylalanine (g) 0.001 0.016 0.579 0.238 0.069 n/a n/a 0.112 0.001 0.0 n/a n/a 1.016 6.096
Tyrosine (g) 0.001 0.007 0.483 0.144 0.057 n/a n/a 0.082 0.0 0.0 n/a n/a 0.774 4.644
Valine (g) 0.001 0.042 0.724 0.216 0.089 n/a n/a 0.141 0.001 0.0 n/a 0.0 1.215 7.29
Arginine (g) 0.001 0.015 0.941 0.198 0.041 n/a n/a 0.135 0.003 0.0 n/a n/a 1.333 7.998
Histidine (g) 0.0 0.011 0.434 0.108 0.033 n/a n/a 0.051 0.0 0.0 n/a n/a 0.638 3.828
Alanine (g) 0.001 0.037 0.877 0.173 0.045 n/a n/a 0.122 0.001 0.0 n/a n/a 1.254 7.524
Aspartic acid (g) 0.001 0.037 1.335 0.277 0.126 n/a n/a 0.218 0.003 0.0 n/a n/a 1.998 11.988
Glutamic acid (g) 0.004 0.062 2.18 1.483 0.317 n/a n/a 0.276 0.008 0.0 n/a n/a 4.331 25.986
Glycine (g) 0.0 0.016 0.981 0.176 0.024 n/a n/a 0.071 0.001 0.0 n/a n/a 1.271 7.626
Proline (g) 0.002 0.015 0.732 0.493 0.146 n/a n/a 0.084 0.0 0.0 n/a n/a 1.472 8.832
Serine (g) 0.001 0.016 0.531 0.238 0.085 n/a n/a 0.159 0.001 0.0 n/a n/a 1.032 6.192
Cholesterol (mg) 5.088 0.0 60.33 0.0 2.033 1.653 9.557 69.485 0.0 0.0 0.0 0.0 148.146 888.876
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.007 3.467 0.432 0.256 0.0 1.999 0.509 0.001 0.0 0.002 0.001 7.89 47.34
Phytosterols (mg) n/a n/a n/a 2.88 n/a n/a n/a n/a 0.45 0.0 0.161 0.035 3.526 21.156
Monounsaturated Fat (g) 0.497 0.0 5.019 0.367 0.114 n/a 0.909 0.626 0.0 0.0 0.002 0.0 7.535 45.21
Polyunsaturated (g) 0.072 0.026 2.598 0.742 0.016 n/a 0.101 0.223 0.001 0.0 0.002 0.0 3.781 22.686