Receta Clyde's Chili - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
oil
5.1g |
onions
24.75g |
beef
149.68g |
worcestershire sauce
4.25g |
garlics
0.98g |
chile
4.34g |
chile
4.34g |
cumin
0.53g |
oregano
0.13g |
salt
1.5g |
kidney beans
56.7g |
chili sauce
53.16g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.27 | 27.96 | 0.0 | 0.06 | 0.03 | 0.03 | 0.09 | 0.01 | 0.0 | 2.96 | 0.69 | 32.11 | 256.88 |
| Total Fat (g) | 5.1 | 0.02 | 25.67 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 | 0.01 | 0.0 | 0.34 | 0.4 | 31.7 | 253.6 |
| Carbohydrates (g) | 0.0 | 2.31 | 0.0 | 0.83 | 0.32 | 0.2 | 0.2 | 0.23 | 0.08 | 0.0 | 8.22 | 0.43 | 12.82 | 102.56 |
| Ash (g) | 0.0 | 0.09 | 1.36 | 0.09 | 0.01 | 0.06 | 0.06 | 0.04 | 0.01 | 1.5 | 0.93 | 1.05 | 5.19 | 41.52 |
| Calories (kcal) | 45.084 | 9.9 | 350.262 | 3.315 | 1.458 | 0.912 | 0.912 | 1.969 | 0.383 | 0.0 | 47.628 | 6.379 | 468.202 | 3745.616 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.05 | n/a | 5.05 | 40.4 |
| Sucrose (g) | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.05 | n/a | 1.3 | 10.4 |
| Glucose (dextrose) (g) | n/a | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.49 | 3.92 |
| Fructose (g) | n/a | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.32 | 2.56 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 22.05 | 92.83 | 3.34 | 0.57 | 4.05 | 4.05 | 0.04 | 0.01 | 0.0 | 44.25 | 50.59 | 221.79 | 1774.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.05 | 0.0 | 0.43 | 0.01 | n/a | n/a | 0.01 | 0.01 | 0.0 | 1.05 | 0.07 | 2.62 | 20.96 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 3.0 | 0.3 | 4.0 | 32.0 |
| Calcium (mg) | 0.0 | 5.693 | 10.478 | 4.548 | 1.772 | 1.564 | 1.564 | 4.888 | 1.97 | 0.36 | 19.278 | 6.379 | 58.491 | 467.928 |
| Iron (mg) | 0.0 | 0.05 | 2.86 | 0.23 | 0.02 | 0.06 | 0.06 | 0.35 | 0.06 | 0.0 | 0.66 | 0.62 | 4.96 | 39.68 |
| Magnesium (mg) | 0.0 | 2.475 | 28.44 | 0.553 | 0.245 | 0.174 | 0.174 | 1.922 | 0.338 | 0.015 | 15.309 | 6.379 | 56.022 | 448.176 |
| Phosphorus (mg) | 0.0 | 7.178 | 264.942 | 2.55 | 1.497 | 0.478 | 0.478 | 2.62 | 0.25 | 0.0 | 51.03 | 12.226 | 343.248 | 2745.984 |
| Potassium (mg) | 0.0 | 36.135 | 458.035 | 34.0 | 3.925 | 4.908 | 4.908 | 9.387 | 2.086 | 0.12 | 134.379 | 68.04 | 755.924 | 6047.392 |
| Sodium (mg) | 0.0 | 0.99 | 86.817 | 41.65 | 0.166 | 17.245 | 17.245 | 0.882 | 0.019 | 581.37 | 167.832 | 336.479 | 1250.695 | 10005.56 |
| Zinc (mg) | 0.0 | 0.04 | 5.61 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.26 | 0.09 | 6.06 | 48.48 |
| Copper (mg) | 0.0 | 0.01 | 0.105 | 0.009 | 0.003 | n/a | n/a | 0.005 | 0.001 | 0.0 | 0.079 | 0.043 | 0.254 | 2.032 |
| Manganese (mg) | n/a | 0.032 | 0.015 | n/a | 0.016 | n/a | n/a | 0.017 | 0.006 | 0.002 | 0.096 | 0.058 | 0.243 | 1.944 |
| Selenium (mcg) | 0.0 | 0.1 | 21.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 22.1 | 176.8 |
| Vitamin A, IU (IU) | 0.0 | 0.495 | 0.0 | 3.358 | 0.088 | 5.473 | 5.473 | 6.668 | 8.629 | 0.0 | 0.0 | 871.763 | 901.946 | 7215.568 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.344 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 0.261 | 0.261 | 0.336 | 0.431 | 0.0 | 0.0 | 43.588 | 45.089 | 360.712 |
| Beta Carotene (mcg) | 0.0 | 0.248 | 0.0 | 1.828 | 0.049 | n/a | n/a | 4.001 | 5.14 | 0.0 | n/a | 488.506 | 499.77 | 3998.16 |
| Vitamin E (mg) | 0.47 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.0 | 0.01 | 0.01 | 0.54 | 4.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.0 | 2.04 | 0.157 | n/a | n/a | 2.352 | 1.078 | 0.0 | n/a | 5.316 | 11.932 | 95.456 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.39 | n/a | 0.42 | 3.36 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | n/a | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.6 | 0.3 | 1.5 | 1.5 | 0.0 | 0.1 | 0.0 | 0.7 | 2.4 | 8.8 | 70.4 |
| Thiamin (mg) | 0.0 | 0.012 | 0.15 | 0.003 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.068 | 0.016 | 0.256 | 2.048 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.239 | 0.006 | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.028 | 0.043 | 0.329 | 2.632 |
| Niacin (mg) | 0.0 | 0.03 | 4.835 | 0.03 | 0.007 | 0.027 | 0.027 | 0.024 | 0.008 | 0.0 | 0.232 | 0.096 | 5.316 | 42.528 |
| Pantothenic acid (mg) | 0.0 | 0.03 | 0.479 | n/a | 0.006 | 0.003 | 0.003 | n/a | n/a | 0.0 | 0.079 | 0.058 | 0.659 | 5.272 |
| Vitamin B-6 (mg) | 0.0 | 0.03 | 0.584 | 0.0 | 0.012 | 0.005 | 0.005 | 0.002 | 0.002 | 0.0 | 0.04 | 0.08 | 0.759 | 6.072 |
| Folate (mcg) | 0.0 | 4.703 | 8.981 | 0.34 | 0.029 | 2.346 | 2.346 | 0.053 | 0.343 | 0.0 | 20.412 | 0.532 | 40.083 | 320.664 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 4.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.42 | 35.36 |
| Choline (mg) | n/a | 1.5 | 116.8 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 19.8 | 0.0 | 138.6 | 1108.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.532 | 0.532 | 4.256 |
| Tryptophan (g) | 0.0 | 0.002 | 0.314 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.034 | 0.011 | 0.363 | 2.904 |
| Threonine (g) | 0.0 | 0.005 | 1.227 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.108 | 0.027 | 1.371 | 10.968 |
| Isoleucine (g) | 0.0 | 0.002 | 1.257 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.142 | 0.021 | 1.427 | 11.416 |
| Leucine (g) | 0.0 | 0.007 | 2.215 | n/a | 0.003 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.255 | 0.037 | 2.522 | 20.176 |
| Lysine (g) | 0.0 | 0.01 | 2.335 | n/a | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.21 | 0.032 | 2.592 | 20.736 |
| Methionine (g) | 0.0 | 0.0 | 0.718 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.011 | 0.77 | 6.16 |
| Cystine (g) | 0.0 | 0.0 | 0.314 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.028 | 0.016 | 0.36 | 2.88 |
| Phenylalanine (g) | 0.0 | 0.007 | 1.093 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.176 | 0.021 | 1.301 | 10.408 |
| Tyrosine (g) | 0.0 | 0.002 | 0.943 | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.068 | 0.016 | 1.032 | 8.256 |
| Valine (g) | 0.0 | 0.005 | 1.362 | n/a | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.17 | 0.032 | 1.575 | 12.6 |
| Arginine (g) | 0.0 | 0.025 | 1.766 | n/a | 0.006 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.164 | 0.032 | 1.996 | 15.968 |
| Histidine (g) | 0.0 | 0.002 | 0.958 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.079 | 0.016 | 1.058 | 8.464 |
| Alanine (g) | 0.0 | 0.005 | 1.691 | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.136 | 0.027 | 1.863 | 14.904 |
| Aspartic acid (g) | 0.0 | 0.022 | 2.56 | n/a | 0.005 | 0.004 | 0.004 | n/a | n/a | 0.0 | 0.374 | 0.101 | 3.071 | 24.568 |
| Glutamic acid (g) | 0.0 | 0.064 | 4.206 | n/a | 0.008 | 0.004 | 0.004 | n/a | n/a | 0.0 | 0.476 | 0.09 | 4.854 | 38.832 |
| Glycine (g) | 0.0 | 0.007 | 1.527 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.119 | 0.027 | 1.684 | 13.472 |
| Proline (g) | 0.0 | 0.002 | 1.242 | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.17 | 0.032 | 1.45 | 11.6 |
| Serine (g) | 0.0 | 0.005 | 1.078 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.187 | 0.027 | 1.301 | 10.408 |
| Cholesterol (mg) | 0.0 | 0.0 | 98.792 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.792 | 790.336 |
| Trans Fat (g) | 0.132 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.132 | 1.056 |
| Saturated Fat (g) | 0.379 | 0.01 | 10.343 | 0.0 | 0.001 | 0.001 | 0.001 | 0.008 | 0.003 | 0.0 | 0.079 | 0.058 | 10.885 | 87.08 |
| Phytosterols (mg) | 12.75 | 3.713 | n/a | n/a | n/a | n/a | n/a | 0.357 | 0.254 | 0.0 | n/a | n/a | 17.073 | 136.584 |
| Monounsaturated Fat (g) | 1.159 | 0.002 | 11.107 | 0.0 | 0.0 | 0.001 | 0.001 | 0.074 | 0.001 | 0.0 | 0.215 | 0.032 | 12.592 | 100.736 |
| Polyunsaturated (g) | 3.322 | 0.005 | 0.943 | 0.0 | 0.002 | 0.007 | 0.007 | 0.017 | 0.007 | 0.0 | 0.147 | 0.213 | 4.669 | 37.352 |