Receta Coco Nutty Drink - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
coconut
206.44g |
pineapple
254.0g |
salt
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 6.87 | 0.89 | 0.0 | 7.76 | 7.76 |
Total Fat (g) | 69.14 | 0.28 | 0.0 | 69.42 | 69.42 |
Carbohydrates (g) | 31.44 | 51.31 | 0.0 | 82.75 | 82.75 |
Ash (g) | 2.0 | 0.86 | 0.4 | 3.27 | 3.27 |
Calories (kcal) | 730.798 | 198.12 | 0.0 | 928.918 | 928.918 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 5.59 | n/a | 5.59 | 5.59 |
Glucose (dextrose) (g) | n/a | 19.05 | n/a | 19.05 | 19.05 |
Fructose (g) | n/a | 18.29 | n/a | 18.29 | 18.29 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.01 | 200.63 | 0.0 | 297.64 | 297.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.86 | 42.93 | 0.0 | 55.79 | 55.79 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 18.6 | 2.0 | 0.0 | 20.6 | 20.6 |
Calcium (mg) | 28.902 | 35.56 | 0.096 | 64.558 | 64.558 |
Iron (mg) | 5.02 | 0.97 | 0.0 | 5.98 | 5.98 |
Magnesium (mg) | 66.061 | 40.64 | 0.004 | 106.705 | 106.705 |
Phosphorus (mg) | 233.277 | 17.78 | 0.0 | 251.057 | 251.057 |
Potassium (mg) | 734.926 | 264.16 | 0.032 | 999.118 | 999.118 |
Sodium (mg) | 41.288 | 2.54 | 155.032 | 198.86 | 198.86 |
Zinc (mg) | 2.27 | 0.3 | 0.0 | 2.58 | 2.58 |
Copper (mg) | 0.908 | 0.254 | 0.0 | 1.162 | 1.162 |
Manganese (mg) | 3.097 | 2.743 | 0.0 | 5.84 | 5.84 |
Selenium (mcg) | 20.9 | 1.0 | 0.0 | 21.9 | 21.9 |
Vitamin A, IU (IU) | 0.0 | 35.56 | 0.0 | 35.56 | 35.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.54 | 0.0 | 2.54 | 2.54 |
Beta Carotene (mcg) | 0.0 | 20.32 | 0.0 | 20.32 | 20.32 |
Vitamin E (mg) | 0.5 | 0.03 | 0.0 | 0.52 | 0.52 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.09 | n/a | n/a | 1.09 | 1.09 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.8 | 18.8 | 0.0 | 25.6 | 25.6 |
Thiamin (mg) | 0.145 | 0.229 | 0.0 | 0.373 | 0.373 |
Riboflavin (mg) | 0.041 | 0.076 | 0.0 | 0.117 | 0.117 |
Niacin (mg) | 1.115 | 0.737 | 0.0 | 1.851 | 1.851 |
Pantothenic acid (mg) | 0.619 | 0.254 | 0.0 | 0.873 | 0.873 |
Vitamin B-6 (mg) | 0.103 | 0.178 | 0.0 | 0.281 | 0.281 |
Folate (mcg) | 53.674 | 12.7 | 0.0 | 66.374 | 66.374 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 25.0 | 9.7 | 0.0 | 34.6 | 34.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | 0.025 | 0.0 | 0.108 | 0.108 |
Threonine (g) | 0.248 | 0.025 | 0.0 | 0.273 | 0.273 |
Isoleucine (g) | 0.268 | 0.025 | 0.0 | 0.294 | 0.294 |
Leucine (g) | 0.516 | 0.025 | 0.0 | 0.542 | 0.542 |
Lysine (g) | 0.31 | 0.051 | 0.0 | 0.36 | 0.36 |
Methionine (g) | 0.124 | 0.025 | 0.0 | 0.149 | 0.149 |
Cystine (g) | 0.145 | 0.0 | 0.0 | 0.145 | 0.145 |
Phenylalanine (g) | 0.351 | 0.025 | 0.0 | 0.376 | 0.376 |
Tyrosine (g) | 0.206 | 0.025 | 0.0 | 0.232 | 0.232 |
Valine (g) | 0.413 | 0.025 | 0.0 | 0.438 | 0.438 |
Arginine (g) | 1.135 | 0.025 | 0.0 | 1.161 | 1.161 |
Histidine (g) | 0.165 | 0.025 | 0.0 | 0.191 | 0.191 |
Alanine (g) | 0.351 | 0.051 | 0.0 | 0.402 | 0.402 |
Aspartic acid (g) | 0.681 | 0.203 | 0.0 | 0.884 | 0.884 |
Glutamic acid (g) | 1.569 | 0.102 | 0.0 | 1.671 | 1.671 |
Glycine (g) | 0.33 | 0.025 | 0.0 | 0.356 | 0.356 |
Proline (g) | 0.289 | 0.025 | 0.0 | 0.314 | 0.314 |
Serine (g) | 0.351 | 0.051 | 0.0 | 0.402 | 0.402 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 61.313 | 0.025 | 0.0 | 61.338 | 61.338 |
Phytosterols (mg) | 97.027 | n/a | 0.0 | 97.027 | 97.027 |
Monounsaturated Fat (g) | 2.952 | 0.025 | 0.0 | 2.977 | 2.977 |
Polyunsaturated (g) | 0.764 | 0.102 | 0.0 | 0.865 | 0.865 |