Receta Coconut Cake - Detailed Nutritional Facts
Amount Per Serving
26 servings in recipe |
eggs
5.08g |
sugar
7.69g |
flour
6.92g |
desiccated coconut
3.85g |
baking powder
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.64 | 0.0 | 0.72 | 0.2 | 0.0 | 1.56 | 40.56 |
Total Fat (g) | 0.5 | 0.0 | 0.07 | 2.66 | 0.0 | 3.23 | 83.98 |
Carbohydrates (g) | 0.04 | 7.69 | 5.28 | 0.83 | 0.0 | 13.84 | 359.84 |
Ash (g) | 0.04 | 0.0 | 0.03 | 0.09 | 0.2 | 0.37 | 9.62 |
Calories (kcal) | 7.26 | 29.769 | 25.2 | 26.308 | 0.0 | 88.537 | 2301.962 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.26 |
Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.26 |
Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.26 |
Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.26 |
Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 3.85 | 0.0 | 0.83 | 0.06 | 0.0 | 4.74 | 123.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 7.69 | 0.02 | n/a | 0.0 | 7.74 | 201.24 |
Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.26 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 5.2 |
Calcium (mg) | 2.691 | 0.077 | 1.038 | 1.0 | 0.0 | 4.806 | 124.956 |
Iron (mg) | 0.09 | 0.0 | 0.32 | 0.13 | 0.0 | 0.54 | 14.04 |
Magnesium (mg) | 0.609 | 0.0 | 1.523 | 3.538 | 0.0 | 5.671 | 147.446 |
Phosphorus (mg) | 9.697 | 0.0 | 7.477 | 8.038 | 0.0 | 25.212 | 655.512 |
Potassium (mg) | 6.803 | 0.154 | 7.408 | 21.192 | 0.0 | 35.557 | 924.482 |
Sodium (mg) | 7.108 | 0.0 | 0.138 | 1.423 | 145.218 | 153.888 | 4001.088 |
Zinc (mg) | 0.06 | 0.0 | 0.05 | 0.08 | 0.0 | 0.18 | 4.68 |
Copper (mg) | 0.005 | 0.0 | 0.01 | 0.031 | 0.0 | 0.046 | 1.196 |
Manganese (mg) | 0.002 | 0.0 | 0.047 | 0.107 | 0.0 | 0.156 | 4.056 |
Selenium (mcg) | 1.6 | 0.0 | 2.3 | n/a | 0.0 | 4.0 | 104.0 |
Vitamin A, IU (IU) | 24.725 | 0.0 | 0.0 | 0.0 | 0.0 | 24.725 | 642.85 |
Retinol (mcg) | 7.057 | 0.0 | 0.0 | 0.0 | 0.0 | 7.057 | 183.482 |
Vitamin A, RAE (mcg_RAE) | 7.108 | 0.0 | 0.0 | 0.0 | 0.0 | 7.108 | 184.808 |
Beta Carotene (mcg) | 0.508 | 0.0 | 0.0 | n/a | 0.0 | 0.508 | 13.208 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 1.3 |
Vitamin D (IU) | 1.777 | n/a | n/a | n/a | n/a | 1.777 | 46.202 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.805 | 0.0 | 1.246 | n/a | 0.0 | 18.051 | 469.326 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.26 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.03 | n/a | n/a | 0.05 | 1.3 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.6 |
Thiamin (mg) | 0.004 | 0.0 | 0.055 | 0.002 | 0.0 | 0.061 | 1.586 |
Riboflavin (mg) | 0.024 | 0.002 | 0.034 | 0.004 | 0.0 | 0.064 | 1.664 |
Niacin (mg) | 0.004 | 0.0 | 0.408 | 0.023 | 0.0 | 0.435 | 11.31 |
Pantothenic acid (mg) | 0.073 | 0.0 | 0.03 | 0.031 | 0.0 | 0.135 | 3.51 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.003 | 0.012 | 0.0 | 0.021 | 0.546 |
Folate (mcg) | 2.386 | 0.0 | 12.669 | 0.346 | 0.0 | 15.402 | 400.452 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.82 |
Choline (mg) | 12.7 | 0.0 | 0.7 | n/a | 0.0 | 13.5 | 351.0 |
Folic acid (mcg) | 0.0 | 0.0 | 10.662 | 0.0 | 0.0 | 10.662 | 277.212 |
Tryptophan (g) | 0.009 | n/a | 0.009 | 0.002 | n/a | 0.02 | 0.52 |
Threonine (g) | 0.028 | n/a | 0.019 | 0.007 | n/a | 0.055 | 1.43 |
Isoleucine (g) | 0.034 | n/a | 0.025 | 0.008 | n/a | 0.067 | 1.742 |
Leucine (g) | 0.055 | n/a | 0.049 | 0.015 | n/a | 0.119 | 3.094 |
Lysine (g) | 0.046 | n/a | 0.016 | 0.009 | n/a | 0.071 | 1.846 |
Methionine (g) | 0.019 | n/a | 0.012 | 0.004 | n/a | 0.036 | 0.936 |
Cystine (g) | 0.014 | n/a | 0.015 | 0.004 | n/a | 0.033 | 0.858 |
Phenylalanine (g) | 0.035 | n/a | 0.036 | 0.01 | n/a | 0.081 | 2.106 |
Tyrosine (g) | 0.025 | n/a | 0.021 | 0.006 | n/a | 0.053 | 1.378 |
Valine (g) | 0.044 | n/a | 0.029 | 0.012 | n/a | 0.085 | 2.21 |
Arginine (g) | 0.042 | n/a | 0.029 | 0.033 | n/a | 0.104 | 2.704 |
Histidine (g) | 0.016 | n/a | 0.016 | 0.005 | n/a | 0.036 | 0.936 |
Alanine (g) | 0.038 | n/a | 0.023 | 0.01 | n/a | 0.071 | 1.846 |
Aspartic acid (g) | 0.068 | n/a | 0.03 | 0.02 | n/a | 0.118 | 3.068 |
Glutamic acid (g) | 0.085 | n/a | 0.241 | 0.047 | n/a | 0.373 | 9.698 |
Glycine (g) | 0.022 | n/a | 0.026 | 0.01 | n/a | 0.057 | 1.482 |
Proline (g) | 0.026 | n/a | 0.083 | 0.008 | n/a | 0.117 | 3.042 |
Serine (g) | 0.049 | n/a | 0.036 | 0.01 | n/a | 0.096 | 2.496 |
Cholesterol (mg) | 21.475 | 0.0 | 0.0 | 0.0 | 0.0 | 21.475 | 558.35 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.157 | 0.0 | 0.011 | 2.356 | 0.0 | 2.525 | 65.65 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.193 | 0.0 | 0.006 | 0.113 | 0.0 | 0.313 | 8.138 |
Polyunsaturated (g) | 0.069 | 0.0 | 0.028 | 0.029 | 0.0 | 0.127 | 3.302 |