Receta Coconut Cream Pie Filling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.33g 		coconut
1.73g 		egg yolks
0.0g 		cornstarch
4.0g 		vanilla
0.7g 		sugar
16.67g 		salt
0.25g 		sugar
16.67g 		butter
2.37g 		almond extract
0.36g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.06 n/a 0.01 0.0 0.0 0.0 0.0 0.02 0.0 2.83 16.98
Total Fat (g) 0.79 0.58 n/a 0.0 0.0 0.0 0.0 0.0 1.92 0.0 3.29 19.74
Carbohydrates (g) 4.06 0.26 n/a 3.65 0.09 16.66 0.0 16.66 0.0 0.05 41.44 248.64
Ash (g) 0.61 0.02 n/a 0.0 0.0 0.0 0.25 0.0 0.05 0.0 0.93 5.58
Calories (kcal) 34.16 6.136 n/a 15.24 2.016 64.5 0.0 64.5 16.969 1.042 204.563 1227.378
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 4.23 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.23 25.38
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.4 2.4
Water (g) 73.13 0.81 n/a 0.33 0.37 0.01 0.0 0.01 0.38 0.19 75.23 451.38
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.11 n/a 0.0 0.09 16.65 0.0 16.65 0.0 0.05 37.78 226.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 96.787 0.243 n/a 0.08 0.077 0.167 0.06 0.167 0.568 0.04 98.187 589.122
Iron (mg) 0.02 0.04 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Magnesium (mg) 8.947 0.555 n/a 0.12 0.084 0.0 0.003 0.0 0.047 0.043 9.799 58.794
Phosphorus (mg) 77.267 1.959 n/a 0.52 0.042 0.0 0.0 0.0 0.568 0.022 80.377 482.262
Potassium (mg) 122.0 6.171 n/a 0.12 1.036 0.333 0.02 0.333 0.568 0.535 131.117 786.702
Sodium (mg) 35.787 0.347 n/a 0.36 0.063 0.0 96.895 0.0 13.632 0.033 147.116 882.696
Zinc (mg) 0.34 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Copper (mg) 0.008 0.008 n/a 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.114
Manganese (mg) 0.0 0.026 n/a 0.002 0.002 0.0 0.0 0.0 0.0 0.001 0.031 0.186
Selenium (mcg) 2.7 0.2 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.0 3.2 19.2
Vitamin A, IU (IU) 159.413 0.0 n/a 0.0 0.0 0.0 0.0 0.0 59.143 0.0 218.556 1311.336
Retinol (mcg) 47.173 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15.88 0.0 63.054 378.324
Vitamin A, RAE (mcg_RAE) 47.173 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.188 0.0 63.361 380.166
Beta Carotene (mcg) 1.627 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.739 0.0 5.366 32.196
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.07 0.42
Vitamin D (IU) 42.293 n/a n/a n/a n/a n/a n/a n/a 1.325 n/a 43.619 261.714
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.016 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.155 0.0 n/a 0.0 0.001 0.003 0.0 0.003 0.001 0.0 0.163 0.978
Niacin (mg) 0.073 0.009 n/a 0.0 0.003 0.0 0.0 0.0 0.001 0.002 0.088 0.528
Pantothenic acid (mg) 0.293 0.005 n/a 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.301 1.806
Vitamin B-6 (mg) 0.033 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.204
Folate (mcg) 4.067 0.451 n/a 0.0 0.0 0.0 0.0 0.0 0.071 0.0 4.588 27.528
Vitamin B-12 (mcg) 0.36 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.36 2.16
Choline (mg) 14.4 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.4 n/a 15.1 90.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.033 0.198
Threonine (g) 0.073 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.077 0.462
Isoleucine (g) 0.155 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.158 0.948
Leucine (g) 0.309 0.004 n/a 0.002 n/a n/a 0.0 n/a 0.002 n/a 0.317 1.902
Lysine (g) 0.236 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.241 1.446
Methionine (g) 0.065 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.067 0.402
Cystine (g) 0.098 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.099 0.594
Phenylalanine (g) 0.138 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.143 0.858
Tyrosine (g) 0.114 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.117 0.702
Valine (g) 0.179 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.184 1.104
Arginine (g) 0.081 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.092 0.552
Histidine (g) 0.065 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.067 0.402
Alanine (g) 0.089 0.003 n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.094 0.564
Aspartic acid (g) 0.252 0.006 n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.26 1.56
Glutamic acid (g) 0.634 0.013 n/a 0.002 n/a n/a 0.0 n/a 0.004 n/a 0.654 3.924
Glycine (g) 0.049 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.052 0.312
Proline (g) 0.293 0.002 n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.298 1.788
Serine (g) 0.171 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.175 1.05
Cholesterol (mg) 4.067 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.088 0.0 9.155 54.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.515 n/a 0.0 0.0 0.0 0.0 0.0 1.216 0.0 2.243 13.458
Phytosterols (mg) n/a 0.815 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.815 4.89
Monounsaturated Fat (g) 0.228 0.025 n/a 0.001 0.0 0.0 0.0 0.0 0.497 0.0 0.751 4.506
Polyunsaturated (g) 0.033 0.006 n/a 0.001 0.0 0.0 0.0 0.0 0.072 0.0 0.112 0.672