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Receta Coconut Cream Pumpkin Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (3 ounce) boxes coconut pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
22.71g 		eggs
20.53g 		pumpkin
26.46g 		sugar
33.33g 		salt
0.5g 		baking soda
0.38g 		cinnamon
0.22g 		flour
20.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.58 0.26 0.0 0.0 0.0 0.01 2.15 5.01 60.12
Total Fat (g) 22.71 2.04 0.03 0.0 0.0 0.0 0.0 0.2 24.98 299.76
Carbohydrates (g) 0.0 0.16 1.72 33.33 0.0 0.0 0.17 15.9 51.28 615.36
Ash (g) 0.0 0.18 0.21 0.0 0.5 0.14 0.01 0.1 1.13 13.56
Calories (kcal) 200.742 29.363 6.88 129.0 0.0 0.0 0.535 75.833 442.352 5308.224
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a 0.0 n/a 0.05 0.6
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Lactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 15.57 24.24 0.01 0.0 0.0 0.02 2.48 42.33 507.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.36 33.3 0.0 0.0 0.0 0.06 33.88 406.56
Galactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 0.8 9.6
Calcium (mg) 0.0 10.883 5.557 0.333 0.12 0.0 2.171 3.125 22.189 266.268
Iron (mg) 0.0 0.38 0.21 0.0 0.0 0.0 0.02 0.97 1.58 18.96
Magnesium (mg) 0.0 2.464 3.175 0.0 0.005 0.0 0.13 4.583 10.358 124.296
Phosphorus (mg) 0.0 39.219 11.642 0.0 0.0 0.0 0.139 22.5 73.5 882.0
Potassium (mg) 0.0 27.515 89.964 0.667 0.04 0.0 0.934 22.292 141.411 1696.932
Sodium (mg) 0.0 28.747 0.265 0.0 193.79 104.88 0.022 0.417 328.12 3937.44
Zinc (mg) 0.0 0.23 0.08 0.0 0.0 0.0 0.0 0.15 0.46 5.52
Copper (mg) 0.0 0.021 0.034 0.0 0.0 0.0 0.001 0.029 0.085 1.02
Manganese (mg) n/a 0.008 0.034 0.0 0.001 0.0 0.038 0.142 0.223 2.676
Selenium (mcg) 0.0 6.5 0.1 0.2 0.0 0.0 0.0 7.1 13.9 166.8
Vitamin A, IU (IU) 0.0 99.997 1953.806 0.0 0.0 0.0 0.639 0.0 2054.443 24653.316
Retinol (mcg) 0.0 28.541 0.0 0.0 0.0 0.0 0.0 0.0 28.541 342.492
Vitamin A, RAE (mcg_RAE) 0.0 28.747 97.637 0.0 0.0 0.0 0.033 0.0 126.417 1517.004
Beta Carotene (mcg) 0.0 2.053 820.26 0.0 0.0 0.0 0.243 0.0 822.556 9870.672
Vitamin E (mg) 2.09 0.2 0.28 0.0 0.0 0.0 0.01 0.01 2.59 31.08
Vitamin D (IU) n/a 7.187 n/a n/a n/a n/a n/a n/a 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 67.965 396.9 0.0 0.0 0.0 0.481 3.75 469.096 5629.152
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a n/a 0.02 0.08 0.2 2.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Thiamin (mg) 0.0 0.014 0.013 0.0 0.0 0.0 0.0 0.165 0.192 2.304
Riboflavin (mg) 0.0 0.099 0.029 0.007 0.0 0.0 0.0 0.102 0.237 2.844
Niacin (mg) 0.0 0.014 0.159 0.0 0.0 0.0 0.003 1.229 1.405 16.86
Pantothenic acid (mg) 0.0 0.296 0.079 0.0 0.0 0.0 0.001 0.092 0.468 5.616
Vitamin B-6 (mg) 0.0 0.029 0.016 0.0 0.0 0.0 0.0 0.008 0.053 0.636
Folate (mcg) 0.0 9.651 4.234 0.0 0.0 0.0 0.013 38.125 52.022 624.264
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) n/a 51.6 2.2 0.0 0.0 0.0 0.0 2.2 55.9 670.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 32.083 384.996
Tryptophan (g) 0.0 0.035 0.003 n/a 0.0 n/a 0.0 0.027 0.065 0.78
Threonine (g) 0.0 0.115 0.008 n/a 0.0 n/a 0.0 0.058 0.182 2.184
Isoleucine (g) 0.0 0.138 0.008 n/a 0.0 n/a 0.0 0.075 0.221 2.652
Leucine (g) 0.0 0.224 0.013 n/a 0.0 n/a 0.001 0.148 0.386 4.632
Lysine (g) 0.0 0.187 0.013 n/a 0.0 n/a 0.001 0.048 0.249 2.988
Methionine (g) 0.0 0.078 0.003 n/a 0.0 n/a 0.0 0.038 0.118 1.416
Cystine (g) 0.0 0.055 0.0 n/a 0.0 n/a 0.0 0.046 0.101 1.212
Phenylalanine (g) 0.0 0.14 0.008 n/a 0.0 n/a 0.0 0.108 0.256 3.072
Tyrosine (g) 0.0 0.103 0.011 n/a 0.0 n/a 0.0 0.065 0.178 2.136
Valine (g) 0.0 0.177 0.011 n/a 0.0 n/a 0.0 0.088 0.275 3.3
Arginine (g) 0.0 0.168 0.013 n/a 0.0 n/a 0.0 0.088 0.269 3.228
Histidine (g) 0.0 0.064 0.005 n/a 0.0 n/a 0.0 0.048 0.117 1.404
Alanine (g) 0.0 0.152 0.008 n/a 0.0 n/a 0.0 0.069 0.229 2.748
Aspartic acid (g) 0.0 0.273 0.026 n/a 0.0 n/a 0.001 0.092 0.392 4.704
Glutamic acid (g) 0.0 0.345 0.048 n/a 0.0 n/a 0.001 0.725 1.118 13.416
Glycine (g) 0.0 0.088 0.008 n/a 0.0 n/a 0.0 0.077 0.174 2.088
Proline (g) 0.0 0.105 0.008 n/a 0.0 n/a 0.001 0.25 0.364 4.368
Serine (g) 0.0 0.199 0.011 n/a 0.0 n/a 0.0 0.108 0.319 3.828
Cholesterol (mg) 0.0 86.856 0.0 0.0 0.0 0.0 0.0 0.0 86.856 1042.272
Trans Fat (g) 0.586 n/a n/a n/a n/a n/a 0.0 n/a 0.586 7.032
Saturated Fat (g) 1.687 0.637 0.013 0.0 0.0 0.0 0.001 0.033 2.371 28.452
Phytosterols (mg) 56.771 n/a 3.175 n/a 0.0 n/a 0.056 n/a 60.002 720.024
Monounsaturated Fat (g) 5.162 0.782 0.003 0.0 0.0 0.0 0.001 0.019 5.966 71.592
Polyunsaturated (g) 14.792 0.279 0.003 0.0 0.0 0.0 0.0 0.085 15.16 181.92