Receta Coconut Curry Soup Explosion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	soba noodles 28.35g	coconut 0.43g	chicken broth 118.3g	lemon grass 0.0g	fish sauce 13.5g	curry 1.58g	lime peel 1.0g	lime juice 7.56g	chilies 32.85g	chili sauce 2.4g	chicken breast 139.2g	sesame oil 3.4g	Total Per Serving	Total for Recipe
Protein (g)	4.08	0.01	1.18	n/a	0.68	0.2	0.02	0.03	0.66	0.03	29.02	0.0	35.91	143.64
Total Fat (g)	0.2	0.14	0.12	n/a	0.0	0.22	0.0	0.01	0.07	0.02	12.88	3.4	17.05	68.2
Carbohydrates (g)	21.15	0.07	0.47	n/a	0.49	0.92	0.16	0.64	3.11	0.02	0.0	0.0	27.02	108.08
Ash (g)	0.97	0.0	0.83	n/a	2.73	0.09	0.01	0.02	0.2	0.05	1.41	0.0	6.3	25.2
Calories (kcal)	95.256	1.532	8.281	n/a	4.725	5.119	0.47	1.891	13.14	0.288	239.424	30.056	400.181	1600.724
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.04	n/a	n/a	n/a	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.05	n/a	n/a	n/a	n/a	0.06	0.24
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.05	n/a	n/a	n/a	n/a	0.06	0.24
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.95	0.2	115.69	n/a	9.59	0.15	0.82	6.87	28.82	2.28	96.69	0.0	263.07	1052.28
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.03	0.0	n/a	0.49	0.04	0.04	0.13	1.68	0.0	0.0	0.0	2.41	9.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.5	n/a	0.0	0.5	0.1	0.0	0.5	0.0	0.0	0.0	1.7	6.8
Calcium (mg)	9.923	0.061	7.098	n/a	5.805	7.529	1.34	1.059	5.913	0.288	15.312	0.0	54.326	217.304
Iron (mg)	0.77	0.01	0.24	n/a	0.11	0.47	0.01	0.01	0.39	0.03	1.03	0.0	3.05	12.2
Magnesium (mg)	26.933	0.139	1.183	n/a	23.625	4.001	0.15	0.605	8.213	0.288	34.8	0.0	99.935	399.74
Phosphorus (mg)	72.009	0.489	15.378	n/a	0.945	5.497	0.12	1.059	15.111	0.552	242.208	0.0	353.368	1413.472
Potassium (mg)	71.442	1.541	94.636	n/a	38.88	24.302	1.6	8.848	111.69	3.072	306.24	0.0	662.251	2649.004
Sodium (mg)	224.532	0.087	186.906	n/a	1042.2	0.819	0.06	0.151	2.3	15.192	87.696	0.0	1559.942	6239.768
Zinc (mg)	0.48	0.0	0.08	n/a	0.03	0.06	0.0	0.01	0.1	0.0	1.11	0.0	1.89	7.56
Copper (mg)	0.065	0.002	0.035	n/a	0.007	0.013	0.001	0.002	0.056	0.002	0.056	0.0	0.239	0.956
Manganese (mg)	0.366	0.006	0.059	n/a	0.031	0.068	n/a	0.002	0.079	0.003	0.028	n/a	0.641	2.564
Selenium (mcg)	n/a	0.0	0.0	n/a	1.2	0.3	0.0	0.0	0.2	0.0	23.1	0.0	24.8	99.2
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	1.62	15.53	0.5	3.781	387.302	39.36	115.536	0.0	563.628	2254.512
Retinol (mcg)	0.0	0.0	0.0	n/a	0.54	0.0	0.0	0.0	0.0	0.0	33.408	0.0	33.948	135.792
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.54	0.772	0.03	0.151	19.382	1.968	34.8	0.0	57.643	230.572
Beta Carotene (mcg)	n/a	0.0	0.0	n/a	0.0	9.324	0.07	2.269	220.424	22.056	0.0	0.0	254.142	1016.568
Vitamin E (mg)	n/a	0.0	0.0	n/a	0.0	0.35	0.0	0.02	0.23	0.0	0.43	0.05	1.07	4.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.18	0.0	238.163	0.24	0.0	0.0	238.583	954.332
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.04	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	8.3	n/a	0.1	0.2	1.3	2.3	79.7	0.1	0.0	0.0	91.9	367.6
Thiamin (mg)	0.136	0.0	0.0	n/a	0.001	0.004	0.001	0.002	0.03	0.001	0.084	0.0	0.258	1.032
Riboflavin (mg)	0.037	0.0	0.012	n/a	0.008	0.004	0.001	0.002	0.03	0.002	0.125	0.0	0.22	0.88
Niacin (mg)	0.91	0.002	0.603	n/a	0.312	0.055	0.004	0.011	0.312	0.004	13.795	0.0	16.008	64.032
Pantothenic acid (mg)	0.269	0.001	0.012	n/a	0.016	n/a	0.003	0.009	0.02	0.003	1.114	0.0	1.447	5.788
Vitamin B-6 (mg)	0.068	0.0	0.012	n/a	0.054	0.018	0.002	0.003	0.092	0.004	0.738	0.0	0.99	3.96
Folate (mcg)	17.01	0.113	0.0	n/a	6.885	2.426	0.13	0.756	7.556	0.024	5.568	0.0	40.467	161.868
Vitamin B-12 (mcg)	0.0	0.0	0.05	n/a	0.06	0.0	0.0	0.0	0.0	0.0	0.47	0.0	0.59	2.36
Choline (mg)	n/a	0.1	n/a	n/a	1.8	1.0	0.1	0.4	3.6	0.0	93.4	0.0	100.4	401.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.0	0.024	0.096
Tryptophan (g)	0.057	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.334	0.0	0.401	1.604
Threonine (g)	0.142	0.001	n/a	n/a	n/a	n/a	n/a	0.0	0.023	0.001	1.211	0.0	1.378	5.512
Isoleucine (g)	0.156	0.001	n/a	n/a	n/a	n/a	n/a	0.0	0.023	0.001	1.476	0.0	1.656	6.624
Leucine (g)	0.266	0.001	n/a	n/a	n/a	n/a	n/a	0.002	0.036	0.002	2.13	0.0	2.437	9.748
Lysine (g)	0.173	0.001	n/a	n/a	n/a	n/a	n/a	0.002	0.03	0.001	2.408	0.0	2.614	10.456
Methionine (g)	0.057	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.007	0.0	0.78	0.0	0.844	3.376
Cystine (g)	0.077	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.013	0.001	0.376	0.0	0.467	1.868
Phenylalanine (g)	0.176	0.001	n/a	n/a	n/a	n/a	n/a	0.001	0.02	0.001	1.141	0.0	1.339	5.356
Tyrosine (g)	0.085	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.013	0.001	0.947	0.0	1.046	4.184
Valine (g)	0.201	0.001	n/a	n/a	n/a	n/a	n/a	0.001	0.026	0.001	1.42	0.0	1.65	6.6
Arginine (g)	0.255	0.002	n/a	n/a	n/a	n/a	n/a	0.002	0.033	0.001	1.796	0.0	2.089	8.356
Histidine (g)	0.096	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.013	0.001	0.877	0.0	0.988	3.952
Alanine (g)	0.201	0.001	n/a	n/a	n/a	n/a	n/a	0.002	0.026	0.001	1.656	0.0	1.887	7.548
Aspartic acid (g)	0.301	0.001	n/a	n/a	n/a	n/a	n/a	0.008	0.095	0.005	2.589	0.0	2.999	11.996
Glutamic acid (g)	0.882	0.003	n/a	n/a	n/a	n/a	n/a	0.005	0.085	0.004	4.287	0.0	5.267	21.068
Glycine (g)	0.266	0.001	n/a	n/a	n/a	n/a	n/a	0.001	0.023	0.001	1.712	0.0	2.004	8.016
Proline (g)	0.247	0.001	n/a	n/a	n/a	n/a	n/a	0.002	0.03	0.001	1.322	0.0	1.603	6.412
Serine (g)	0.21	0.001	n/a	n/a	n/a	n/a	n/a	0.003	0.026	0.001	1.016	0.0	1.257	5.028
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	89.088	0.0	89.088	356.352
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.167	n/a	0.167	0.668
Saturated Fat (g)	0.04	0.129	0.035	n/a	0.0	0.035	0.0	0.001	0.007	0.003	3.703	0.483	4.435	17.74
Phytosterols (mg)	n/a	0.203	n/a	n/a	n/a	1.134	0.35	n/a	n/a	n/a	n/a	29.41	31.097	124.388
Monounsaturated Fat (g)	0.054	0.006	0.059	n/a	0.0	0.087	0.0	0.001	0.003	0.001	5.317	1.35	6.879	27.516
Polyunsaturated (g)	0.062	0.002	0.024	n/a	0.0	0.04	0.001	0.002	0.036	0.01	2.728	1.418	4.322	17.288