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Coconut Kale & Sweet Potato Casserole
by
Amanda
Calificación: 4.0
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.%20Now%20that%20we%E2%80%99ve%20had%20to%20turn%20the%20heat%20back%20on%20and%20bundle%20up%20for%20commuting%20again,%20it%20feels%20like%20it%E2%80%99s%20time%20to%20start%20making%20casseroles%20again.%20Especially%20all%20that%20holiday%20cooking%E2%80%A6who%20wants%20to%20do%20anything%20fussy%20now?%20This%20vegetarian%20dish%20is%20hearty,%20nutritious%20and%20as%20spicy%20as%20you%20want%20it%20to%20be%20(or%20not).%20A%20few%20inexpensive%20ingredients%20will%20feed%20you%20for%20days%20and%20warm%20you%20from%20the%20inside%20out.%20As%20a%20bonus,%20you%20can%20make%20tea%20from%20the%20leftover%20ginger%20peels,%20and%20that%E2%80%99s%20great%20for%20healthy%20digestion%20(and%20for%20kicking%20the%20common%20cold,%20if%20you%20toss%20in%20some%20honey,%20lemon%20and%20bourbon%20;)%20).%20Cuddle%20up%20for%20some%20home%20cooking%20and,%20as%20Georgia%20likes%20to%20say,%20%E2%80%9Cget%20cozy.%E2%80%9D%3C/p%3E%3Cp%3ECoconut%20Kale%20&%20Sweet%20Potato%20Casserole%3C/p%3E%3Cp%3EINGREDIENTS%3C/p%3E%3Cp%3EIf%20you%20want%20it%20spicier,%20add%20some%20red%20pepper%20flakes%20or%20chilli%20powder.%20Totally%20optional.%3C/p%3E%3Cp%3EDIRECTIONS%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20475%C2%B0F.%20Wash%20and%20dry%20the%20fresh%20produce.%20Heat%20two%20large%20pots%20of%20water%20to%20boiling%20on%20high.%20Peel%20and%20medium-dice%20the%20sweet%20potatoes.%20Peel%20and%20mince%20the%20ginger.%20Remove%20and%20discard%20the%20kale%20stems%20and%20rough-chop%20the%20leaves.%3C/p%3E%3Cp%3EAdd%20the%20sweet%20potatoes%20to%20the%20first%20pot%20of%20boiling%20water.%20Cook%207%20to%209%20minutes,%20or%20until%20tender%20when%20pierced%20with%20a%20fork.%20Drain%20thoroughly%20and%20place%20in%20a%20large%20bowl.%3C/p%3E%3Cp%3EWhile%20the%20sweet%20potatoes%20cook,%20add%20the%20noodles%20to%20the%20second%20pot%20of%20boiling%20water.%20Cook%205%20to%206%20minutes,%20or%20until%20just%20shy%20of%20al%20dente.%20Drain%20thoroughly%20and%20transfer%20to%20the%20bowl%20of%20cooked%20sweet%20potatoes.%20Rinse%20and%20wipe%20out%20the%20pot.%3C/p%3E%3Cp%3EIn%20the%20pot%20used%20to%20cook%20the%20noodles,%20heat%202%20tablespoons%20of%20olive%20oil%20on%20medium-high%20until%20hot.%20Add%20the%20ginger%20and%20cook,%20stirring%20frequently,%201%20to%202%20minutes,%20or%20until%20slightly%20softened%20and%20fragrant.%20Add%20the%20flour%20and%20spices,%20if%20using;%20cook,%20whisking%20frequently,%2030%20seconds%20to%201%20minute,%20or%20until%20toasted%20and%20fragrant.%20Slowly%20add%20the%20coconut%20milk%20(shaking%20the%20can%20before%20opening)%20and%20%C2%BE%20cup%20of%20water;%20season%20with%20salt%20and%20pepper.%20Cook,%20whisking%20frequently,%203%20to%205%20minutes,%20or%20until%20thickened.%20Season%20with%20salt%20and%20pepper%20to%20taste.%3C/p%3E%3Cp%3EStir%20the%20kale%20into%20the%20pot%20of%20b%C3%A9chamel%20sauce.%20Cook,%20stirring%20frequently,%201%20to%202%20minutes,%20or%20until%20the%20kale%20has%20wilted.%20Turn%20off%20the%20heat.%20Add%20the%20cooked%20sweet%20potatoes%20and%20noodles;%20stir%20until%20thoroughly%20combined.%20Season%20with%20salt%20and%20pepper%20to%20taste.%3C/p%3E%3Cp%3ETransfer%20the%20finished%20filling%20to%20a%20baking%20dish.%20In%20a%20small%20bowl,%20combine%20the%20breadcrumbs%20and%20cheese.%20Stir%20in%20enough%20olive%20oil%20to%20moisten%20the%20mixture;%20season%20with%20salt%20and%20pepper%20to%20taste.%20Evenly%20top%20the%20filling%20with%20the%20breadcrumb-cheese%20mixture.%20Place%20the%20baking%20dish%20on%20a%20sheet%20pan.%20Bake%208%20to%2010%20minutes,%20or%20until%20bubbly%20and%20browned%20on%20top.%20Remove%20from%20the%20oven%20and%20let%20stand%20for%20at%20least%202%20minutes%20before%20serving.%20Enjoy!%3C/p%3E%3Cp%3EThis%20recipe%20is%20modified%20from%20my%20Blue%20Apron%20delivery%20subscription.%20I%20love%20when%20they%20have%20budget-friendly,%20easily-replicable%20recipes%20for%20our%20family%20to%20add%20to%20our%20repertoire!%20I%20hope%20you%20enjoy%20this%20as%20much%20as%20we%20did.%20The%20first%20time%20I%20made%20it%20as%20part%20of%20my%20Blue%20Apron%20delivery,%20it%20came%20out%20rather%20spicy,%20so%20I%20toned%20it%20down%20a%20LOT%20the%20next%20time%20I%20made%20it.%20I%E2%80%99m%20really%20happy%20with%20the%20non-spicy%20version%20and%20will%20likely%20make%20it%20that%20way%20from%20here%20on%20out.%20I%20hope%20you%20like%20it!%20It%20reheats%20for%20lunches%20and%20leftovers%20so%20well.%3C/p%3E%3Cp%3EHappy%20New%20Year,%20everyone!%20Here%E2%80%99s%20to%20a%20healthy,%20fulfilling%202016.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}