Receta Coconut Meatballs In Chutney Sauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
meatballs
72.0g |
hamburger
453.59g |
egg
44.0g |
coconut
20.8g |
onion
18.0g |
bread crumbs
36.0g |
milk
61.0g |
salt
146.0g |
pepper
0.26g |
steak sauce sauce
16.0g |
wine
58.8g |
currant jelly
84.0g |
chutney
61.25g |
mustard
10.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 18.93 | 90.72 | 5.54 | 0.69 | 0.2 | 4.81 | 2.06 | 0.0 | 0.03 | 0.29 | 0.04 | 0.13 | 0.23 | 0.44 | 124.08 | 124.08 |
| Total Fat (g) | 4.72 | 45.36 | 4.37 | 6.97 | 0.02 | 1.91 | 0.59 | 0.0 | 0.01 | 0.03 | 0.0 | 0.02 | 0.29 | 0.4 | 64.68 | 64.68 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.34 | 3.17 | 1.68 | 25.91 | 3.04 | 0.0 | 0.17 | 2.37 | 1.53 | 58.76 | 21.47 | 0.53 | 118.99 | 118.99 |
| Ash (g) | n/a | 4.45 | 0.38 | 0.2 | 0.06 | 1.03 | 0.46 | 145.71 | 0.01 | n/a | 0.16 | 0.1 | 1.24 | 0.36 | 154.17 | 154.17 |
| Calories (kcal) | 123.12 | 798.318 | 62.92 | 73.632 | 7.2 | 142.2 | 25.62 | 0.0 | 0.663 | 9.76 | 49.98 | 223.44 | 79.625 | 6.7 | 1603.178 | 1603.178 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 21.48 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 21.54 | 21.54 |
| Sucrose (g) | n/a | n/a | 0.05 | n/a | 0.18 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.25 | 0.25 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | 0.35 | 0.66 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 1.15 | 1.15 |
| Fructose (g) | n/a | n/a | 0.05 | n/a | 0.23 | 0.89 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.18 | 1.18 |
| Lactose (g) | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | 3.17 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.22 | 3.22 |
| Maltose (g) | n/a | n/a | 0.05 | n/a | 0.0 | 0.69 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.74 | 0.74 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 |
| Water (g) | 47.54 | 315.25 | 33.37 | 9.77 | 16.04 | 2.34 | 54.85 | 0.29 | 0.03 | 12.58 | 50.86 | 25.01 | 38.02 | 8.27 | 614.21 | 614.21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.34 | 1.3 | 0.76 | 2.23 | 3.17 | 0.0 | 0.0 | 1.34 | 0.36 | 43.02 | 17.84 | 0.09 | 70.46 | 70.46 |
| Galactose (g) | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 1.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.8 | 0.7 | 0.3 | 6.0 | 6.0 |
| Calcium (mg) | 5.04 | 54.431 | 23.32 | 2.912 | 4.14 | 65.88 | 72.59 | 35.04 | 1.136 | 3.04 | 4.704 | 5.88 | 1.838 | 5.8 | 285.751 | 285.751 |
| Iron (mg) | 2.04 | 10.16 | 0.81 | 0.51 | 0.04 | 1.74 | 0.02 | 0.48 | 0.08 | 0.2 | 0.27 | 0.16 | 0.53 | 0.15 | 17.18 | 17.18 |
| Magnesium (mg) | 15.84 | 90.718 | 5.28 | 6.656 | 1.8 | 15.48 | 6.71 | 1.46 | 0.504 | 3.04 | 7.056 | 5.04 | 3.063 | 4.9 | 167.547 | 167.547 |
| Phosphorus (mg) | 148.32 | 834.606 | 84.04 | 23.504 | 5.22 | 59.4 | 57.95 | 0.0 | 0.45 | 5.92 | 13.524 | 5.04 | 8.575 | 10.6 | 1257.148 | 1257.148 |
| Potassium (mg) | 250.56 | 1456.024 | 58.96 | 74.048 | 26.28 | 70.56 | 91.5 | 11.68 | 3.273 | 68.96 | 74.676 | 45.36 | 15.313 | 13.8 | 2260.994 | 2260.994 |
| Sodium (mg) | 46.8 | 299.369 | 61.6 | 4.16 | 0.72 | 263.52 | 26.84 | 56586.68 | 0.114 | 232.16 | 2.352 | 25.2 | 496.738 | 113.5 | 58159.753 | 58159.753 |
| Zinc (mg) | 4.63 | 21.73 | 0.49 | 0.23 | 0.03 | 0.52 | 0.26 | 0.15 | 0.0 | 0.05 | 0.08 | 0.03 | 0.09 | 0.06 | 28.34 | 28.34 |
| Copper (mg) | 0.072 | 0.318 | 0.044 | 0.092 | 0.007 | 0.094 | 0.006 | 0.044 | 0.003 | 0.026 | 0.006 | 0.008 | 0.055 | 0.009 | 0.783 | 0.783 |
| Manganese (mg) | n/a | 0.045 | 0.018 | 0.312 | 0.023 | 0.331 | 0.0 | 0.146 | 0.015 | n/a | 0.076 | 0.109 | 0.012 | 0.042 | 1.13 | 1.13 |
| Selenium (mcg) | 15.6 | 75.3 | 13.9 | 2.1 | 0.1 | 9.1 | 2.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 3.3 | 122.4 | 122.4 |
| Vitamin A, IU (IU) | n/a | 0.0 | 214.28 | 0.0 | 0.36 | 0.0 | 119.56 | 0.0 | 0.777 | n/a | 1.176 | 4.2 | 746.025 | 7.1 | 1093.478 | 1093.478 |
| Retinol (mcg) | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.54 | 96.54 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.6 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 0.039 | 4.64 | 0.0 | 0.0 | 37.363 | 0.4 | 139.422 | 139.422 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.4 | 0.0 | 0.18 | 0.0 | 1.22 | 0.0 | 0.406 | 54.56 | 0.588 | 2.52 | 317.888 | 2.9 | 384.661 | 384.661 |
| Vitamin E (mg) | 0.26 | 1.45 | 0.43 | 0.05 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.36 | 0.04 | 2.89 | 2.89 |
| Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | n/a | 31.72 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47.12 | 47.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 1742.08 | 0.0 | 0.0 | 0.0 | 0.0 | 1742.096 | 1742.096 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 145.64 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.533 | 0.0 | 3.528 | 18.48 | 165.988 | 1.8 | 336.689 | 336.689 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.22 | 0.11 | 0.0 | 0.27 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.21 | 0.82 | 0.82 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.8 | 0.6 | 0.2 | 4.9 | 4.9 |
| Thiamin (mg) | 0.029 | 0.181 | 0.031 | 0.015 | 0.009 | 0.349 | 0.012 | 0.0 | 0.0 | 0.005 | 0.006 | 0.0 | 0.0 | 0.034 | 0.671 | 0.671 |
| Riboflavin (mg) | 0.122 | 0.726 | 0.211 | 0.004 | 0.005 | 0.144 | 0.116 | 0.0 | 0.001 | 0.01 | 0.018 | 0.025 | 0.018 | 0.003 | 1.403 | 1.403 |
| Niacin (mg) | 4.277 | 22.997 | 0.031 | 0.112 | 0.022 | 2.387 | 0.055 | 0.0 | 0.003 | 0.19 | 0.129 | 0.034 | 0.141 | 0.052 | 30.429 | 30.429 |
| Pantothenic acid (mg) | n/a | 2.722 | 0.634 | 0.062 | 0.022 | 0.198 | 0.22 | 0.0 | n/a | n/a | 0.018 | 0.168 | 0.006 | 0.03 | 4.079 | 4.079 |
| Vitamin B-6 (mg) | 0.295 | 1.678 | 0.062 | 0.01 | 0.022 | 0.043 | 0.024 | 0.0 | 0.001 | 0.014 | 0.035 | 0.017 | 0.012 | 0.006 | 2.22 | 2.22 |
| Folate (mcg) | 5.04 | 27.215 | 20.68 | 5.408 | 3.42 | 38.52 | 3.05 | 0.0 | 0.026 | 0.48 | 0.588 | 1.68 | 0.613 | 0.7 | 107.42 | 107.42 |
| Vitamin B-12 (mcg) | 1.78 | 10.02 | 0.57 | 0.0 | 0.0 | 0.13 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.76 | 12.76 |
| Choline (mg) | 61.5 | 299.8 | 110.5 | 2.5 | 1.1 | 5.3 | 10.8 | 0.0 | 0.0 | 2.3 | 3.4 | 8.7 | 3.0 | 2.2 | 511.0 | 511.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.52 | 29.52 |
| Tryptophan (g) | n/a | 0.363 | 0.075 | 0.008 | 0.002 | 0.058 | 0.024 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.531 | 0.531 |
| Threonine (g) | n/a | 3.447 | 0.246 | 0.025 | 0.004 | 0.155 | 0.055 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.017 | 3.955 | 3.955 |
| Isoleucine (g) | n/a | 4.037 | 0.295 | 0.027 | 0.002 | 0.194 | 0.116 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.015 | 4.692 | 4.692 |
| Leucine (g) | n/a | 7.076 | 0.48 | 0.052 | 0.005 | 0.346 | 0.232 | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.03 | 8.233 | 8.233 |
| Lysine (g) | n/a | 7.484 | 0.4 | 0.031 | 0.007 | 0.155 | 0.177 | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.027 | 8.294 | 8.294 |
| Methionine (g) | n/a | 2.268 | 0.167 | 0.012 | 0.0 | 0.083 | 0.049 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.008 | 2.587 | 2.587 |
| Cystine (g) | n/a | 0.907 | 0.119 | 0.015 | 0.0 | 0.101 | 0.073 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.008 | 1.223 | 1.223 |
| Phenylalanine (g) | n/a | 3.629 | 0.299 | 0.035 | 0.005 | 0.238 | 0.104 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.017 | 4.333 | 4.333 |
| Tyrosine (g) | n/a | 2.722 | 0.22 | 0.021 | 0.002 | 0.144 | 0.085 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.014 | 3.214 | 3.214 |
| Valine (g) | n/a | 4.491 | 0.378 | 0.042 | 0.004 | 0.216 | 0.134 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.02 | 5.29 | 5.29 |
| Arginine (g) | n/a | 6.123 | 0.361 | 0.114 | 0.018 | 0.198 | 0.061 | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.026 | 6.914 | 6.914 |
| Histidine (g) | n/a | 2.858 | 0.136 | 0.017 | 0.002 | 0.108 | 0.049 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.012 | 3.187 | 3.187 |
| Alanine (g) | n/a | 5.897 | 0.326 | 0.035 | 0.004 | 0.173 | 0.067 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.017 | 6.524 | 6.524 |
| Aspartic acid (g) | n/a | 8.165 | 0.585 | 0.069 | 0.016 | 0.277 | 0.189 | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.04 | 9.353 | 9.353 |
| Glutamic acid (g) | n/a | 13.472 | 0.739 | 0.158 | 0.047 | 1.483 | 0.476 | 0.0 | n/a | n/a | n/a | n/a | 0.055 | 0.075 | 16.505 | 16.505 |
| Glycine (g) | n/a | 6.94 | 0.189 | 0.033 | 0.005 | 0.176 | 0.037 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.024 | 7.411 | 7.411 |
| Proline (g) | n/a | 5.126 | 0.224 | 0.029 | 0.002 | 0.493 | 0.22 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.037 | 6.137 | 6.137 |
| Serine (g) | n/a | 3.719 | 0.427 | 0.035 | 0.004 | 0.238 | 0.128 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.021 | 4.578 | 4.578 |
| Cholesterol (mg) | 54.72 | 294.834 | 186.12 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 538.724 | 538.724 |
| Trans Fat (g) | n/a | 2.903 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 2.904 | 2.904 |
| Saturated Fat (g) | 2.146 | 18.416 | 1.364 | 6.178 | 0.007 | 0.432 | 0.384 | 0.0 | 0.003 | 0.006 | 0.0 | 0.008 | 0.031 | 0.025 | 28.999 | 28.999 |
| Phytosterols (mg) | n/a | n/a | n/a | 9.776 | 2.7 | 2.88 | n/a | 0.0 | 0.239 | n/a | n/a | n/a | n/a | n/a | 15.595 | 15.595 |
| Monounsaturated Fat (g) | 1.958 | 19.731 | 1.676 | 0.297 | 0.002 | 0.367 | 0.171 | 0.0 | 0.003 | 0.005 | 0.0 | 0.0 | 0.129 | 0.263 | 24.602 | 24.602 |
| Polyunsaturated (g) | 0.238 | 1.542 | 0.598 | 0.077 | 0.004 | 0.742 | 0.024 | 0.0 | 0.003 | 0.011 | 0.0 | 0.0 | 0.074 | 0.095 | 3.407 | 3.407 |