Receta Coconut Shrimp - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		shrimp
94.5g 		flour
27.78g 		salt
1.0g 		pepper
0.09g 		paprika
0.04g 		beer
49.5g 		coconut
13.87g 		orange marmalade
40.0g 		orange juice
31.0g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 19.19 2.87 0.0 0.01 0.01 0.23 0.46 0.12 0.22 0.22 23.32 139.92
Total Fat (g) 1.63 0.27 0.0 0.0 0.01 0.0 4.64 0.0 0.06 0.2 6.82 40.92
Carbohydrates (g) 0.86 21.2 0.0 0.06 0.02 1.76 2.11 26.52 3.22 0.27 56.02 336.12
Ash (g) 1.13 0.13 1.0 0.0 0.0 0.08 0.13 0.08 0.12 0.18 2.87 17.22
Calories (kcal) 100.168 101.113 0.0 0.225 0.125 21.285 49.088 98.4 13.95 3.35 387.705 2326.23
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.18
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.02 0.12
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 1.9 11.4
Water (g) 71.69 3.31 0.0 0.01 0.0 45.52 6.52 13.28 27.37 4.13 171.83 1030.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.0 0.0 0.86 24.0 2.6 0.04 27.59 165.54
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 1.2 0.3 0.1 0.2 2.5 15.0
Calcium (mg) 49.139 4.167 0.24 0.386 0.077 1.98 1.941 15.2 3.41 2.9 79.44 476.64
Iron (mg) 2.28 1.29 0.0 0.03 0.01 0.01 0.34 0.06 0.06 0.08 4.15 24.9
Magnesium (mg) 34.964 6.111 0.01 0.171 0.08 2.97 4.437 0.8 3.41 2.45 55.404 332.424
Phosphorus (mg) 193.722 30.001 0.0 0.153 0.15 6.93 15.669 1.6 5.27 5.3 258.794 1552.764
Potassium (mg) 174.822 29.723 0.08 1.112 1.016 13.365 49.365 14.8 62.0 6.9 353.183 2119.098
Sodium (mg) 139.858 0.556 387.58 0.039 0.015 1.98 2.773 22.4 0.31 56.75 612.26 3673.56
Zinc (mg) 1.05 0.19 0.0 0.0 0.0 0.0 0.15 0.02 0.02 0.03 1.47 8.82
Copper (mg) 0.246 0.039 0.0 0.001 0.0 0.005 0.061 0.036 0.012 0.005 0.405 2.43
Manganese (mg) 0.047 0.189 0.001 0.005 0.0 0.005 0.208 0.008 0.003 0.021 0.488 2.928
Selenium (mcg) 35.9 9.4 0.0 0.0 0.0 0.3 1.4 0.2 0.0 1.6 48.9 293.4
Vitamin A, IU (IU) 170.097 0.0 0.0 0.264 22.852 0.0 0.0 24.8 62.0 3.55 283.563 1701.378
Retinol (mcg) 51.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.029 306.174
Vitamin A, RAE (mcg_RAE) 51.029 0.0 0.0 0.013 1.143 0.0 0.0 1.2 3.1 0.2 56.685 340.11
Beta Carotene (mcg) 0.0 0.0 0.0 0.138 11.994 0.0 0.0 6.0 10.23 1.45 29.812 178.872
Vitamin E (mg) 1.04 0.02 0.0 0.0 0.01 0.0 0.03 0.02 0.01 0.02 1.16 6.96
Vitamin D (IU) 143.637 n/a n/a n/a n/a n/a n/a n/a n/a n/a 143.637 861.822
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 5.0 0.0 0.181 5.701 0.0 0.0 23.2 35.65 0.9 70.633 423.798
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.09 0.11 n/a 0.0 0.0 0.0 0.07 n/a n/a 0.1 0.38 2.28
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.5 1.9 15.5 0.1 19.9 119.4
Thiamin (mg) 0.028 0.219 0.0 0.0 0.0 0.005 0.01 0.004 0.028 0.017 0.312 1.872
Riboflavin (mg) 0.028 0.136 0.0 0.0 0.001 0.015 0.003 0.012 0.009 0.002 0.206 1.236
Niacin (mg) 2.41 1.639 0.0 0.001 0.007 0.252 0.075 0.02 0.124 0.026 4.554 27.324
Pantothenic acid (mg) 0.265 0.122 0.0 n/a 0.001 0.02 0.042 0.008 0.059 0.015 0.531 3.186
Vitamin B-6 (mg) 0.094 0.011 0.0 0.0 0.002 0.025 0.007 0.008 0.012 0.003 0.163 0.978
Folate (mcg) 2.835 50.834 0.0 0.009 0.046 2.97 3.605 3.6 9.3 0.35 73.549 441.294
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 1.11 6.66
Choline (mg) 76.4 2.9 0.0 0.0 0.0 5.0 1.7 1.2 1.9 1.1 90.3 541.8
Folic acid (mcg) 0.0 42.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.779 256.674
Tryptophan (g) 0.265 0.036 0.0 n/a n/a 0.0 0.006 0.0 0.0 0.001 0.307 1.842
Threonine (g) 0.775 0.078 0.0 n/a n/a 0.0 0.017 0.004 0.003 0.009 0.885 5.31
Isoleucine (g) 0.936 0.1 0.0 n/a n/a 0.0 0.018 0.004 0.003 0.008 1.068 6.408
Leucine (g) 1.521 0.197 0.0 n/a n/a 0.0 0.035 0.004 0.003 0.015 1.775 10.65
Lysine (g) 1.673 0.064 0.0 n/a n/a 0.0 0.021 0.008 0.003 0.014 1.782 10.692
Methionine (g) 0.539 0.05 0.0 n/a n/a 0.0 0.008 0.004 0.0 0.004 0.605 3.63
Cystine (g) 0.217 0.061 0.0 n/a n/a 0.0 0.01 0.0 0.003 0.004 0.295 1.77
Phenylalanine (g) 0.813 0.144 0.0 n/a n/a 0.0 0.024 0.004 0.003 0.009 0.996 5.976
Tyrosine (g) 0.643 0.086 0.0 n/a n/a 0.0 0.014 0.004 0.0 0.007 0.754 4.524
Valine (g) 0.907 0.117 0.0 n/a n/a 0.0 0.028 0.004 0.003 0.01 1.069 6.414
Arginine (g) 1.682 0.117 0.0 n/a n/a 0.0 0.076 0.008 0.016 0.013 1.912 11.472
Histidine (g) 0.387 0.064 0.0 n/a n/a 0.0 0.011 0.004 0.0 0.006 0.472 2.832
Alanine (g) 1.087 0.092 0.0 n/a n/a 0.005 0.024 0.008 0.006 0.009 1.23 7.38
Aspartic acid (g) 1.984 0.122 0.0 n/a n/a 0.01 0.046 0.016 0.025 0.02 2.223 13.338
Glutamic acid (g) 3.279 0.967 0.0 n/a n/a 0.025 0.105 0.012 0.009 0.038 4.435 26.61
Glycine (g) 1.162 0.103 0.0 n/a n/a 0.005 0.022 0.012 0.003 0.012 1.319 7.914
Proline (g) 0.633 0.333 0.0 n/a n/a 0.02 0.019 0.008 0.012 0.019 1.045 6.27
Serine (g) 0.756 0.144 0.0 n/a n/a 0.0 0.024 0.004 0.003 0.011 0.942 5.652
Cholesterol (mg) 143.637 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.637 861.822
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Saturated Fat (g) 0.312 0.044 0.0 0.001 0.001 0.0 4.118 0.0 0.006 0.013 4.495 26.97
Phytosterols (mg) n/a n/a 0.0 0.081 0.076 n/a 6.517 n/a n/a n/a 6.674 40.044
Monounsaturated Fat (g) 0.236 0.025 0.0 0.001 0.001 0.0 0.198 0.0 0.012 0.132 0.605 3.63
Polyunsaturated (g) 0.633 0.114 0.0 0.001 0.004 0.0 0.051 0.0 0.012 0.048 0.863 5.178