Emprimir
Correo Electrónico
Receta Coconut Sweet Potato Soup plus Abound Sweet Potato Treats for your Pup!
 |
Ingredientes
- 1/3 cup chopped onion
- 1 garlic clove, minced
- 1 tsp olive oil
- 1 cup vegetable broth
- 2 1/2 cups water
- 3 medium sweet potatoes (about 4 cups), peeled and cut into cubes
- 1 1-inch section turmeric root, peeled and roughly chopped (optional)
- 1 thin slice fresh ginger, peeled and chopped - or sub 1/4 tsp dried ginger
- 3/4 cup light coconut milk
- salt to taste
- lime wedges for serving
- garnish with chopped cilantro and freshly ground pepper
View Full Recipe at Liv Life
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1391g | |
| Calories 669 | |
| Calories from Fat 345 | 52% |
| Total Fat 40.98g | 51% |
| Saturated Fat 32.78g | 131% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1144mg | 48% |
| Potassium 1466mg | 42% |
| Total Carbs 75.91g | 20% |
| Dietary Fiber 10.9g | 36% |
| Sugars 16.78g | 11% |
| Protein 8.96g | 14% |
