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» Cod Fillet Wrapped In Filo Pastry With Rocket
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Cod Fillet Wrapped In Filo Pastry With Rocket
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x salt and freshly grnd black pepper
50 gm rocket leaves roughly minced
12 sm sheets filo pastry beaten egg for brushing
Ingredients
Per Serving Qty
Common Price
Price per Serving
6 x thick
cod
fillets each about 125g
1 cod
$7.99 per pound
$4.07
50 gm
ricotta cheese
8 1/3 g
n/a
40 gm
parmesan cheese
freshly grated
6 2/3 g
$5.49 per 6 ounces
$0.22
1 clv garlic peeled and crushed
1/6 garlic garlic
$4.00 per pound
$0.00
2 Tbsp. minced mixed
herbs
such as parsley and dill grated rind and juice of 1/2 lemon
1 teaspoon
$3.99 per 16 ounces
$0.04
6 Tbsp. extra virgin
olive oil
1 tablespoon
$5.99 per 16 fluid ounces
$0.19
Total per Serving
$4.52
Total Recipe
$27.11
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