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8 x Anchovy fillets, (optional)
Ingredients Per Serving Qty Common Price Price per Serving
3 lb Fresh cod 1/2 lb
$7.99 per pound
$4.00
1/2 pt Lowfat milk 0.08 pint
$3.99 per gallon
$0.04
1/2 pt Water 0.08 pint
n/a
 
1 pch Salt 1/6 pinch
$2.91 per 16 ounces
$0.00
4 sprg parsley (left on the stalk) 2 teaspoons
$1.09 per cup
$0.05
2 Tbsp. Butter, (4 tbsps with anchovy sauce) 1 teaspoon
$3.99 per 16 ounces
$0.04
1 1/2 Tbsp. Flour Freshly grnd pepper 3/4 teaspoon
$2.99 per 5 pounds
$0.00
1 x Heaped tsp made English mustard (or possibly more according to taste) 1/6 teaspoon
n/a
 
Total per Serving $4.13
Total Recipe $24.76
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