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Receta Coffee Can Pumpkin Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
50.0g 		flour
36.46g 		baking soda
0.77g 		nutmeg
0.75g 		cinnamon
0.43g 		allspice
0.32g 		cloves
0.35g 		salt
0.25g 		eggs
16.43g 		pumpkin
12.69g 		oil
18.17g 		water
19.75g 		raisins
13.75g 		nuts
11.42g 		coffee
151.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.77 0.0 0.0 0.02 0.02 0.02 0.0 2.07 0.13 0.0 0.0 0.42 1.98 0.18 8.6 103.2
Total Fat (g) 0.0 0.36 0.0 0.75 0.01 0.03 0.07 0.0 1.63 0.01 18.17 0.0 0.06 5.87 0.03 26.99 323.88
Carbohydrates (g) 49.99 27.82 0.0 0.0 0.35 0.23 0.21 0.0 0.13 0.82 0.0 0.0 10.89 2.89 0.0 93.34 1120.08
Ash (g) 0.0 0.17 0.28 0.0 0.02 0.01 0.02 0.25 0.14 0.1 0.0 0.02 0.25 0.47 0.53 2.27 27.24
Calories (kcal) 193.5 132.708 0.0 6.63 1.07 0.833 1.131 0.0 23.49 3.299 160.593 0.0 41.113 67.815 1.512 633.694 7604.328
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 n/a n/a 0.37 4.44
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.06 n/a 0.0 0.08 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a 3.82 n/a 0.0 3.86 46.32
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 4.08 n/a 0.0 4.11 49.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 4.35 0.0 0.0 0.05 0.03 0.02 0.0 12.46 11.62 0.0 19.73 2.12 0.2 150.27 200.87 2410.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.479 60.479 725.748
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.1 0.0 0.0 0.01 n/a 0.01 0.0 0.13 0.17 0.0 0.0 8.14 0.53 0.0 59.04 708.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.5 1.0 0.0 3.0 36.0
Calcium (mg) 0.5 5.469 0.0 0.0 4.342 2.093 2.261 0.06 8.706 2.664 0.0 0.593 6.875 7.992 3.024 44.579 534.948
Iron (mg) 0.01 1.69 0.0 0.0 0.04 0.02 0.03 0.0 0.3 0.1 0.0 0.0 0.26 0.42 0.02 2.89 34.68
Magnesium (mg) 0.0 8.021 0.0 0.0 0.26 0.428 0.924 0.003 1.971 1.523 0.0 0.198 4.4 25.688 4.536 47.949 575.388
Phosphorus (mg) 0.0 39.375 0.0 0.0 0.277 0.358 0.368 0.0 31.375 5.583 0.0 0.0 13.888 49.663 4.536 145.421 1745.052
Potassium (mg) 1.0 39.01 0.0 0.0 1.868 3.306 3.857 0.02 22.012 43.138 0.0 0.0 102.988 68.158 74.086 359.442 4313.304
Sodium (mg) 0.0 0.729 209.76 0.0 0.043 0.244 0.851 96.895 22.997 0.127 0.0 0.79 1.513 76.378 3.024 413.35 4960.2
Zinc (mg) 0.0 0.26 0.0 0.0 0.01 0.0 0.0 0.0 0.18 0.04 0.0 0.0 0.03 0.43 0.03 0.99 11.88
Copper (mg) 0.0 0.051 0.0 n/a 0.001 0.002 0.001 0.0 0.016 0.016 0.0 0.002 0.044 0.146 0.0 0.281 3.372
Manganese (mg) 0.0 0.248 0.0 n/a 0.076 0.009 0.105 0.0 0.007 0.016 n/a 0.0 0.041 0.221 0.03 0.754 9.048
Selenium (mcg) 0.3 12.4 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 0.1 0.9 0.0 18.9 226.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.278 1.71 1.855 0.0 79.998 936.845 0.0 0.0 0.0 0.571 0.0 1022.257 12267.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.065 0.086 0.095 0.0 22.997 46.817 0.0 0.0 0.0 0.0 0.0 70.059 840.708
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.485 n/a 0.294 0.0 1.643 393.313 0.0 0.0 0.0 0.343 0.0 396.077 4752.924
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.01 n/a 0.03 0.0 0.16 0.13 1.67 0.0 0.02 1.25 0.02 3.31 39.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a 0.0 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 6.563 0.0 0.0 0.962 n/a 0.0 0.0 54.372 190.313 0.0 0.0 0.0 2.398 0.0 254.607 3055.284
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.14 n/a n/a 0.05 n/a n/a n/a 0.08 n/a n/a n/a 0.01 n/a 0.02 0.29 3.48
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1.1 0.0 0.0 0.3 0.0 0.0 1.9 22.8
Thiamin (mg) 0.0 0.288 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.006 0.0 0.0 0.015 0.023 0.015 0.36 4.32
Riboflavin (mg) 0.01 0.179 0.0 0.0 0.0 0.0 0.001 0.0 0.079 0.014 0.0 0.0 0.018 0.023 0.121 0.444 5.328
Niacin (mg) 0.0 2.151 0.0 0.0 0.006 0.009 0.005 0.0 0.011 0.076 0.0 0.0 0.106 0.537 0.287 3.188 38.256
Pantothenic acid (mg) 0.0 0.16 0.0 0.0 0.002 n/a n/a 0.0 0.237 0.038 0.0 0.0 0.014 0.138 0.378 0.966 11.592
Vitamin B-6 (mg) 0.0 0.015 0.0 0.0 0.001 0.001 0.002 0.0 0.023 0.008 0.0 0.0 0.023 0.034 0.0 0.106 1.272
Folate (mcg) 0.0 66.719 0.0 0.0 0.026 0.114 0.326 0.0 7.721 2.03 0.0 0.0 0.688 5.708 3.024 86.355 1036.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 0.0 3.8 0.0 n/a 0.0 n/a 0.1 0.0 41.2 1.0 n/a 0.0 1.5 6.2 3.9 57.9 694.8
Folic acid (mcg) 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) n/a 0.047 n/a 0.0 0.0 n/a n/a 0.0 0.028 0.001 0.0 n/a 0.007 0.03 0.0 0.113 1.356
Threonine (g) n/a 0.102 n/a 0.0 0.001 n/a n/a 0.0 0.092 0.004 0.0 n/a 0.011 0.069 0.0 0.278 3.336
Isoleucine (g) n/a 0.131 n/a 0.0 0.001 n/a n/a 0.0 0.11 0.004 0.0 n/a 0.008 0.084 0.0 0.338 4.056
Leucine (g) n/a 0.259 n/a 0.0 0.001 n/a n/a 0.0 0.179 0.006 0.0 n/a 0.014 0.156 0.015 0.631 7.572
Lysine (g) n/a 0.084 n/a 0.0 0.001 n/a n/a 0.0 0.149 0.006 0.0 n/a 0.011 0.081 0.0 0.333 3.996
Methionine (g) n/a 0.066 n/a 0.0 0.0 n/a n/a 0.0 0.062 0.001 0.0 n/a 0.003 0.026 0.0 0.159 1.908
Cystine (g) n/a 0.08 n/a 0.0 0.0 n/a n/a 0.0 0.044 0.0 0.0 n/a 0.003 0.033 0.0 0.161 1.932
Phenylalanine (g) n/a 0.19 n/a 0.0 0.001 n/a n/a 0.0 0.112 0.004 0.0 n/a 0.019 0.108 0.0 0.433 5.196
Tyrosine (g) n/a 0.113 n/a 0.0 0.001 n/a n/a 0.0 0.082 0.005 0.0 n/a 0.001 0.078 0.0 0.28 3.36
Valine (g) n/a 0.153 n/a 0.0 0.001 n/a n/a 0.0 0.141 0.005 0.0 n/a 0.011 0.106 0.0 0.418 5.016
Arginine (g) n/a 0.153 n/a 0.0 0.001 n/a n/a 0.0 0.135 0.006 0.0 n/a 0.056 0.256 0.0 0.607 7.284
Histidine (g) n/a 0.084 n/a 0.0 0.001 n/a n/a 0.0 0.051 0.003 0.0 n/a 0.01 0.055 0.0 0.202 2.424
Alanine (g) n/a 0.12 n/a 0.0 0.001 n/a n/a 0.0 0.122 0.004 0.0 n/a 0.015 0.092 0.0 0.354 4.248
Aspartic acid (g) n/a 0.16 n/a 0.0 0.002 n/a n/a 0.0 0.218 0.013 0.0 n/a 0.015 0.235 0.015 0.659 7.908
Glutamic acid (g) n/a 1.269 n/a 0.0 0.002 n/a n/a 0.0 0.276 0.023 0.0 n/a 0.022 0.505 0.03 2.126 25.512
Glycine (g) n/a 0.135 n/a 0.0 0.001 n/a n/a 0.0 0.071 0.004 0.0 n/a 0.011 0.121 0.0 0.342 4.104
Proline (g) n/a 0.438 n/a 0.0 0.002 n/a n/a 0.0 0.084 0.004 0.0 n/a 0.034 0.1 0.0 0.662 7.944
Serine (g) n/a 0.19 n/a 0.0 0.001 n/a n/a 0.0 0.159 0.005 0.0 n/a 0.01 0.105 0.0 0.47 5.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.469 n/a n/a n/a 0.0 0.469 5.628
Saturated Fat (g) 0.0 0.058 0.0 0.675 0.002 0.008 0.019 0.0 0.509 0.006 1.35 0.0 0.008 0.788 0.0 3.423 41.076
Phytosterols (mg) n/a n/a n/a 0.0 0.113 0.193 0.896 0.0 n/a 1.523 45.417 n/a n/a n/a n/a 48.141 577.692
Monounsaturated Fat (g) 0.0 0.033 0.0 0.036 0.001 0.002 0.005 0.0 0.626 0.001 4.129 0.0 0.007 3.585 0.03 8.455 101.46
Polyunsaturated (g) 0.0 0.149 0.0 0.0 0.0 0.007 0.025 0.0 0.223 0.001 11.834 0.0 0.006 1.23 0.0 13.476 161.712