Receta Coffee Flavored Pudding - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
soymilk
162.0g |
agar
3.33g |
sea salt
0.07g |
syrup
27.33g |
vanilla extract
1.4g |
water
29.63g |
tahini
1.67g |
nutmeg
0.19g |
almonds
3.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.67 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.67 | 5.64 | 33.84 |
Total Fat (g) | 2.67 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.9 | 0.19 | 1.56 | 5.34 | 32.04 |
Carbohydrates (g) | 5.33 | 0.23 | 0.0 | 18.28 | 0.18 | 0.0 | 0.35 | 0.0 | 0.69 | 25.05 | 150.3 |
Ash (g) | 1.05 | 0.05 | 0.07 | n/a | 0.0 | 0.03 | 0.08 | 0.0 | 0.09 | 1.38 | 8.28 |
Calories (kcal) | 66.42 | 0.867 | 0.0 | 70.793 | 4.032 | 0.0 | 9.917 | 1.665 | 18.208 | 171.902 | 1031.412 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 | 0.66 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 148.28 | 3.04 | 0.0 | 8.95 | 0.74 | 29.6 | 0.05 | 0.0 | 0.15 | 190.8 | 1144.8 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.0 | 0.01 | 0.0 | 12.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.12 | 16.32 | 97.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.2 | 7.2 |
Calcium (mg) | 199.26 | 1.8 | 0.016 | 1.913 | 0.154 | 0.889 | 7.1 | 0.0 | 8.36 | 219.492 | 1316.952 |
Iron (mg) | 0.71 | 0.06 | 0.0 | 0.03 | 0.0 | 0.0 | 0.15 | 0.0 | 0.12 | 1.07 | 6.42 |
Magnesium (mg) | 25.92 | 2.233 | 0.001 | 0.547 | 0.168 | 0.296 | 1.583 | 0.0 | 8.487 | 39.235 | 235.41 |
Phosphorus (mg) | n/a | 0.167 | 0.0 | 1.64 | 0.084 | 0.0 | 12.2 | 0.0 | 15.327 | 29.417 | 176.502 |
Potassium (mg) | 199.26 | 7.533 | 0.005 | 6.833 | 2.072 | 0.0 | 6.9 | 0.0 | 22.325 | 244.929 | 1469.574 |
Sodium (mg) | 79.38 | 0.3 | 25.839 | 22.413 | 0.126 | 1.185 | 1.917 | 0.0 | 0.032 | 131.191 | 787.146 |
Zinc (mg) | 0.41 | 0.02 | 0.0 | 0.08 | 0.0 | 0.0 | 0.08 | 0.0 | 0.1 | 0.69 | 4.14 |
Copper (mg) | n/a | 0.002 | 0.0 | 0.005 | 0.001 | 0.003 | 0.027 | n/a | 0.032 | 0.07 | 0.42 |
Manganese (mg) | n/a | 0.012 | 0.0 | n/a | 0.003 | 0.0 | 0.024 | n/a | 0.073 | 0.112 | 0.672 |
Selenium (mcg) | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 23.4 |
Vitamin A, IU (IU) | 333.72 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.117 | 0.0 | 0.032 | 334.868 | 2009.208 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.3 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 0.0 | 0.032 | 0.698 | 4.188 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.86 | 5.16 |
Vitamin D (IU) | 79.38 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 79.38 | 476.28 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.192 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.02 | 0.0 | 0.007 | 0.03 | 0.18 |
Riboflavin (mg) | 0.34 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.008 | 0.0 | 0.032 | 0.385 | 2.31 |
Niacin (mg) | n/a | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.091 | 0.0 | 0.107 | 0.206 | 1.236 |
Pantothenic acid (mg) | n/a | 0.01 | 0.0 | n/a | 0.001 | 0.0 | 0.012 | 0.0 | 0.015 | 0.037 | 0.222 |
Vitamin B-6 (mg) | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.008 | 0.048 |
Folate (mcg) | 16.2 | 2.833 | 0.0 | 0.0 | 0.0 | 0.0 | 1.633 | 0.0 | 1.583 | 22.25 | 133.5 |
Vitamin B-12 (mcg) | 1.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.99 | 11.94 |
Choline (mg) | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 1.6 | 2.3 | 13.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.0 | 0.007 | 0.013 | 0.078 |
Threonine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.0 | 0.019 | 0.031 | 0.186 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.0 | 0.022 | 0.034 | 0.204 |
Leucine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.022 | 0.0 | 0.047 | 0.069 | 0.414 |
Lysine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.0 | 0.018 | 0.028 | 0.168 |
Methionine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.0 | 0.005 | 0.014 | 0.084 |
Cystine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.0 | 0.006 | 0.012 | 0.072 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.0 | 0.035 | 0.05 | 0.3 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.0 | 0.014 | 0.026 | 0.156 |
Valine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.016 | 0.0 | 0.026 | 0.042 | 0.252 |
Arginine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.042 | 0.0 | 0.078 | 0.12 | 0.72 |
Histidine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.0 | 0.018 | 0.026 | 0.156 |
Alanine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.0 | 0.033 | 0.047 | 0.282 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.026 | 0.0 | 0.092 | 0.118 | 0.708 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.063 | 0.0 | 0.216 | 0.279 | 1.674 |
Glycine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.047 | 0.066 | 0.396 |
Proline (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.013 | 0.0 | 0.033 | 0.046 | 0.276 |
Serine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.016 | 0.0 | 0.03 | 0.046 | 0.276 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.006 |
Saturated Fat (g) | 0.34 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.126 | 0.17 | 0.118 | 0.757 | 4.542 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.338 | 0.009 | 0.978 | 1.331 | 7.986 |
Polyunsaturated (g) | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.393 | 0.0 | 0.382 | 0.783 | 4.698 |