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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame oil
27.2g 		soy sauce
16.0g 		white-wine vinegar
14.9g 		sugar
1.05g 		salt
1.5g 		pepper
0.32g 		capellini
170.1g 		cucumber
73.36g 		scallion
14.4g 		sesame
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.0 0.01 0.0 0.0 0.0 22.18 0.43 0.26 0.68 24.57 24.57
Total Fat (g) 27.2 0.01 0.0 0.0 0.0 0.0 2.57 0.12 0.03 1.92 31.84 31.84
Carbohydrates (g) 0.0 1.22 0.04 1.05 0.0 0.02 127.01 1.58 1.06 1.04 133.02 133.02
Ash (g) 0.0 2.45 0.03 0.0 1.5 0.0 1.5 0.26 0.12 0.16 6.01 6.01
Calories (kcal) 240.448 8.48 2.831 4.064 0.0 0.099 631.071 8.804 4.608 22.68 923.084 923.084
Starch (g) n/a n/a n/a n/a n/a 0.0 106.23 0.06 n/a n/a 106.29 106.29
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.82 0.0 n/a n/a 0.82 0.82
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.2 0.46 n/a n/a 0.67 0.67
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.19 0.55 n/a n/a 0.74 0.74
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 3.33 0.0 n/a n/a 3.33 3.33
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.32 14.08 0.0 0.0 0.29 16.84 70.97 12.94 0.2 126.64 126.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.0 1.05 0.0 0.01 4.54 1.01 0.34 0.02 7.24 7.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 5.4 0.5 0.4 0.7 7.1 7.1
Calcium (mg) 0.0 3.04 0.894 0.011 0.36 0.022 35.721 10.271 10.368 5.24 65.927 65.927
Iron (mg) 0.0 0.31 0.07 0.0 0.0 0.0 5.61 0.16 0.21 0.31 6.68 6.68
Magnesium (mg) 0.0 6.88 0.596 0.0 0.015 0.038 90.153 8.804 2.88 13.84 123.206 123.206
Phosphorus (mg) 0.0 20.0 1.192 0.0 0.0 0.083 321.489 15.407 5.328 30.96 394.459 394.459
Potassium (mg) 0.0 34.72 5.811 0.021 0.12 0.675 379.323 99.776 39.744 16.24 576.43 576.43
Sodium (mg) 0.0 901.92 1.192 0.0 581.37 0.013 10.206 1.467 2.304 1.56 1500.032 1500.032
Zinc (mg) 0.0 0.08 0.0 0.0 0.0 0.0 2.4 0.12 0.06 0.41 3.08 3.08
Copper (mg) 0.0 0.016 0.001 0.0 0.0 0.0 0.493 0.051 0.012 0.058 0.633 0.633
Manganese (mg) n/a 0.067 0.007 0.0 0.002 0.0 1.565 0.051 0.023 0.057 1.773 1.773
Selenium (mcg) 0.0 0.1 n/a 0.0 0.0 0.0 107.5 0.1 0.1 0.1 107.8 107.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 10.013 0.0 52.823 143.568 2.64 209.044 209.044
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.502 0.0 2.935 7.2 0.12 10.757 10.757
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 5.194 0.0 22.743 86.112 1.6 115.649 115.649
Vitamin E (mg) 0.38 0.0 n/a 0.0 0.0 0.01 0.19 0.02 0.08 0.01 0.68 0.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.163 30.618 11.738 163.728 0.0 206.247 206.247
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 1.5 0.01 n/a n/a 1.51 1.51
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 2.3 2.7 0.0 5.5 5.5
Thiamin (mg) 0.0 0.005 n/a 0.0 0.0 0.0 1.514 0.022 0.009 0.048 1.598 1.598
Riboflavin (mg) 0.0 0.027 n/a 0.0 0.0 0.0 0.68 0.022 0.012 0.019 0.76 0.76
Niacin (mg) 0.0 0.352 n/a 0.0 0.0 0.003 12.213 0.029 0.076 0.218 12.892 12.892
Pantothenic acid (mg) 0.0 0.048 n/a 0.0 0.0 0.001 0.731 0.176 0.012 0.027 0.995 0.995
Vitamin B-6 (mg) 0.0 0.024 n/a 0.0 0.0 0.001 0.238 0.037 0.009 0.006 0.314 0.314
Folate (mcg) 0.0 2.24 n/a 0.0 0.0 0.147 403.137 10.271 9.216 3.84 428.851 428.851
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 2.9 n/a 0.0 0.0 0.0 25.7 4.2 0.8 1.0 34.7 34.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 372.519 0.0 0.0 0.0 372.519 372.519
Tryptophan (g) 0.0 0.014 n/a n/a 0.0 0.0 0.323 0.007 0.003 0.015 0.363 0.363
Threonine (g) 0.0 0.04 n/a n/a 0.0 0.0 0.782 0.007 0.01 0.028 0.868 0.868
Isoleucine (g) 0.0 0.048 n/a n/a 0.0 0.0 0.868 0.007 0.012 0.029 0.964 0.964
Leucine (g) 0.0 0.08 n/a n/a 0.0 0.0 1.684 0.022 0.016 0.052 1.854 1.854
Lysine (g) 0.0 0.058 n/a n/a 0.0 0.0 0.51 0.022 0.013 0.022 0.625 0.625
Methionine (g) 0.0 0.014 n/a n/a 0.0 0.0 0.255 0.007 0.003 0.022 0.302 0.302
Cystine (g) 0.0 0.018 n/a n/a 0.0 0.0 0.442 0.007 n/a 0.014 0.481 0.481
Phenylalanine (g) 0.0 0.053 n/a n/a 0.0 0.0 1.14 0.022 0.009 0.036 1.259 1.259
Tyrosine (g) 0.0 0.037 n/a n/a 0.0 0.0 0.408 0.0 0.007 0.028 0.481 0.481
Valine (g) 0.0 0.05 n/a n/a 0.0 0.0 1.004 0.007 0.012 0.038 1.11 1.11
Arginine (g) 0.0 0.069 n/a n/a 0.0 0.0 0.799 0.022 0.019 0.101 1.01 1.01
Histidine (g) 0.0 0.026 n/a n/a 0.0 0.0 0.51 0.0 0.004 0.02 0.56 0.56
Alanine (g) 0.0 0.045 n/a n/a 0.0 0.0 0.748 0.022 0.012 0.036 0.862 0.862
Aspartic acid (g) 0.0 0.107 n/a n/a 0.0 0.001 1.055 0.029 0.024 0.063 1.279 1.279
Glutamic acid (g) 0.0 0.237 n/a n/a 0.0 0.001 7.825 0.147 0.055 0.151 8.415 8.415
Glycine (g) 0.0 0.045 n/a n/a 0.0 0.0 0.748 0.022 0.013 0.046 0.875 0.875
Proline (g) 0.0 0.074 n/a n/a 0.0 0.0 2.671 0.007 0.017 0.031 2.8 2.8
Serine (g) 0.0 0.058 n/a n/a 0.0 0.0 1.055 0.022 0.012 0.037 1.183 1.183
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.862 0.002 0.0 0.0 0.0 0.0 0.476 0.007 0.004 0.269 4.621 4.621
Phytosterols (mg) 235.28 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 235.28 235.28
Monounsaturated Fat (g) 10.798 0.002 n/a 0.0 0.0 0.0 0.289 0.0 0.004 0.725 11.819 11.819
Polyunsaturated (g) 11.342 0.003 n/a 0.0 0.0 0.0 0.953 0.0 0.01 0.842 13.15 13.15