Receta Cold Fruit Soup (Lorraine's) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. combination of summer fruit
Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
711.0g 		cherries
417.3g 		cinnamon
0.0g 		lemon
30.74g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.42 n/a 0.34 0.0 4.76 4.76
Total Fat (g) 0.0 0.83 n/a 0.09 0.0 0.93 0.93
Carbohydrates (g) 0.0 66.81 n/a 2.86 49.99 119.67 119.67
Ash (g) 0.71 2.0 n/a 0.09 0.0 2.81 2.81
Calories (kcal) 0.0 262.901 n/a 8.915 193.5 465.315 465.315
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.63 n/a n/a n/a 0.63 0.63
Glucose (dextrose) (g) n/a 27.5 n/a n/a n/a 27.5 27.5
Fructose (g) n/a 22.41 n/a n/a n/a 22.41 22.41
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.5 n/a n/a n/a 0.5 0.5
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 710.29 343.23 n/a 27.35 0.02 1080.89 1080.89
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 53.5 n/a 0.77 49.96 104.22 104.22
Galactose (g) n/a 2.46 n/a n/a n/a 2.46 2.46
Dietary Fiber (g) 0.0 8.8 n/a 0.9 0.0 9.6 9.6
Calcium (mg) 21.33 54.249 n/a 7.992 0.5 84.072 84.072
Iron (mg) 0.0 1.5 n/a 0.18 0.01 1.69 1.69
Magnesium (mg) 7.11 45.903 n/a 2.459 0.0 55.473 55.473
Phosphorus (mg) 0.0 87.634 n/a 4.918 0.0 92.552 92.552
Potassium (mg) 0.0 926.412 n/a 42.421 1.0 969.833 969.833
Sodium (mg) 28.44 0.0 n/a 0.615 0.0 29.055 29.055
Zinc (mg) 0.07 0.29 n/a 0.02 0.0 0.38 0.38
Copper (mg) 0.071 0.25 n/a 0.012 0.0 0.334 0.334
Manganese (mg) 0.0 0.292 n/a 0.009 0.0 0.301 0.301
Selenium (mcg) 0.0 0.0 n/a 0.1 0.3 0.4 0.4
Vitamin A, IU (IU) 0.0 267.074 n/a 6.763 0.0 273.837 273.837
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 12.519 n/a 0.307 0.0 12.826 12.826
Beta Carotene (mcg) 0.0 158.575 n/a 0.922 0.0 159.497 159.497
Vitamin E (mg) 0.0 0.29 n/a 0.05 0.0 0.34 0.34
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 354.707 n/a 3.381 0.0 358.089 358.089
Tocopherol, beta (mg) n/a 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.17 n/a n/a n/a 0.17 0.17
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 29.2 n/a 16.3 0.0 45.5 45.5
Thiamin (mg) 0.0 0.125 n/a 0.012 0.0 0.137 0.137
Riboflavin (mg) 0.0 0.125 n/a 0.006 0.01 0.141 0.141
Niacin (mg) 0.0 0.626 n/a 0.031 0.0 0.657 0.657
Pantothenic acid (mg) 0.0 0.835 n/a 0.058 0.0 0.893 0.893
Vitamin B-6 (mg) 0.0 0.209 n/a 0.025 0.0 0.233 0.233
Folate (mcg) 0.0 16.692 n/a 3.381 0.0 20.074 20.074
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 25.5 n/a 1.6 0.0 27.0 27.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.042 n/a n/a n/a 0.042 0.042
Threonine (g) n/a 0.083 n/a n/a n/a 0.083 0.083
Isoleucine (g) n/a 0.083 n/a n/a n/a 0.083 0.083
Leucine (g) n/a 0.125 n/a n/a n/a 0.125 0.125
Lysine (g) n/a 0.125 n/a n/a n/a 0.125 0.125
Methionine (g) n/a 0.042 n/a n/a n/a 0.042 0.042
Cystine (g) n/a 0.042 n/a n/a n/a 0.042 0.042
Phenylalanine (g) n/a 0.083 n/a n/a n/a 0.083 0.083
Tyrosine (g) n/a 0.042 n/a n/a n/a 0.042 0.042
Valine (g) n/a 0.083 n/a n/a n/a 0.083 0.083
Arginine (g) n/a 0.083 n/a n/a n/a 0.083 0.083
Histidine (g) n/a 0.083 n/a n/a n/a 0.083 0.083
Alanine (g) n/a 0.125 n/a n/a n/a 0.125 0.125
Aspartic acid (g) n/a 2.379 n/a n/a n/a 2.379 2.379
Glutamic acid (g) n/a 0.334 n/a n/a n/a 0.334 0.334
Glycine (g) n/a 0.083 n/a n/a n/a 0.083 0.083
Proline (g) n/a 0.167 n/a n/a n/a 0.167 0.167
Serine (g) n/a 0.125 n/a n/a n/a 0.125 0.125
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.167 n/a 0.012 0.0 0.179 0.179
Phytosterols (mg) n/a 50.076 n/a n/a n/a 50.076 50.076
Monounsaturated Fat (g) 0.0 0.209 n/a 0.003 0.0 0.212 0.212
Polyunsaturated (g) 0.0 0.209 n/a 0.028 0.0 0.236 0.236