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Receta Cold Fruit Soup (Lorraine's)

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Ingredientes

Cost per recipe $7.95 view details

Direcciones

  1. Put 3 cups water in a pot. Add in 1 lb pitted cherries and an additional 2 lb of summer fruit (green grapes and ripe peaches are particularly good and additional cherries if they are running cheap. Don't use plums. Feel free to experiment). Add in 1/4 cup sugar, 1 lemon cut into wedges (don't remove skin), and cinnamon to taste.Bring to a boil and simmer, covered, for 5 min. Cool. Chill Serve cold with a dollop of lowfat sour cream, as they say. Lasts in refrigerator for at least 3 days. Extremely refreshing on a hot summer night.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1209g
Calories 465  
Calories from Fat 8 2%
Total Fat 0.93g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 970mg 28%
Total Carbs 119.67g 32%
Dietary Fiber 9.6g 32%
Sugars 104.22g 69%
Protein 4.76g 8%
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