Receta Cold Green Bean And Bacon Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beans
94.5g |
bacon
37.8g |
scallions
16.0g |
parsley
1.2g |
olive oil
12.0g |
lemon juice
2.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.66 | 4.38 | 0.29 | 0.04 | 0.0 | 0.01 | 11.39 | 68.34 |
Total Fat (g) | 0.72 | 17.03 | 0.03 | 0.01 | 12.0 | 0.0 | 29.78 | 178.68 |
Carbohydrates (g) | 22.7 | 0.25 | 1.17 | 0.08 | 0.0 | 0.22 | 24.42 | 146.52 |
Ash (g) | 1.52 | 0.95 | 0.13 | 0.03 | 0.0 | 0.01 | 2.63 | 15.78 |
Calories (kcal) | 121.905 | 173.124 | 5.12 | 0.433 | 106.08 | 0.635 | 407.298 | 2443.788 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 62.91 | 15.2 | 14.37 | 1.06 | 0.0 | 2.31 | 95.84 | 575.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.37 | 0.01 | 0.0 | 0.06 | 0.44 | 2.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 9.3 | 55.8 |
Calcium (mg) | 59.535 | 2.268 | 11.52 | 1.661 | 0.12 | 0.178 | 75.282 | 451.692 |
Iron (mg) | 1.02 | 0.18 | 0.24 | 0.07 | 0.07 | 0.0 | 1.58 | 9.48 |
Magnesium (mg) | 52.92 | 4.536 | 3.2 | 0.602 | 0.0 | 0.153 | 61.41 | 368.46 |
Phosphorus (mg) | 96.39 | 71.064 | 5.92 | 0.698 | 0.0 | 0.153 | 174.224 | 1045.344 |
Potassium (mg) | 349.65 | 78.624 | 44.16 | 6.666 | 0.12 | 3.152 | 482.372 | 2894.232 |
Sodium (mg) | 5.67 | 314.874 | 2.56 | 0.674 | 0.24 | 0.025 | 324.043 | 1944.258 |
Zinc (mg) | 0.6 | 0.44 | 0.06 | 0.01 | 0.0 | 0.0 | 1.12 | 6.72 |
Copper (mg) | 0.113 | 0.026 | 0.013 | 0.002 | 0.0 | 0.001 | 0.155 | 0.93 |
Manganese (mg) | 0.359 | 0.008 | 0.026 | 0.002 | 0.0 | 0.0 | 0.394 | 2.364 |
Selenium (mcg) | 1.1 | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 8.9 | 53.4 |
Vitamin A, IU (IU) | 2.835 | 13.986 | 159.52 | 101.369 | 0.0 | 0.508 | 278.218 | 1669.308 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 24.948 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.158 | 8.0 | 5.066 | 0.0 | 0.025 | 17.249 | 103.494 |
Beta Carotene (mcg) | n/a | 0.0 | 95.68 | 60.816 | 0.0 | 0.076 | 156.573 | 939.438 |
Vitamin E (mg) | n/a | 0.1 | 0.09 | 0.01 | 1.72 | 0.0 | 1.92 | 11.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 181.92 | 66.917 | 0.0 | 0.229 | 249.066 | 1494.396 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.01 | 0.1 | n/a | 0.14 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 3.0 | 1.6 | 0.0 | 1.2 | 6.9 | 41.4 |
Thiamin (mg) | 0.123 | 0.106 | 0.01 | 0.001 | 0.0 | 0.001 | 0.24 | 1.44 |
Riboflavin (mg) | 0.057 | 0.042 | 0.013 | 0.001 | 0.0 | 0.0 | 0.113 | 0.678 |
Niacin (mg) | 0.52 | 1.448 | 0.085 | 0.016 | 0.0 | 0.003 | 2.071 | 12.426 |
Pantothenic acid (mg) | 0.208 | 0.197 | 0.013 | 0.005 | 0.0 | 0.003 | 0.425 | 2.55 |
Vitamin B-6 (mg) | 0.104 | 0.079 | 0.01 | 0.001 | 0.0 | 0.001 | 0.195 | 1.17 |
Folate (mcg) | 70.875 | 0.756 | 10.24 | 1.829 | 0.0 | 0.33 | 84.03 | 504.18 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
Choline (mg) | n/a | 17.6 | 0.9 | 0.2 | 0.0 | 0.1 | 18.8 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | 0.038 | 0.003 | 0.001 | 0.0 | n/a | 0.117 | 0.702 |
Threonine (g) | 0.284 | 0.17 | 0.011 | 0.001 | 0.0 | n/a | 0.466 | 2.796 |
Isoleucine (g) | 0.293 | 0.204 | 0.013 | 0.001 | 0.0 | n/a | 0.511 | 3.066 |
Leucine (g) | 0.529 | 0.34 | 0.018 | 0.002 | 0.0 | n/a | 0.889 | 5.334 |
Lysine (g) | 0.454 | 0.363 | 0.014 | 0.002 | 0.0 | n/a | 0.833 | 4.998 |
Methionine (g) | 0.104 | 0.098 | 0.003 | 0.0 | 0.0 | n/a | 0.206 | 1.236 |
Cystine (g) | 0.076 | 0.049 | n/a | 0.0 | 0.0 | n/a | 0.125 | 0.75 |
Phenylalanine (g) | 0.359 | 0.174 | 0.01 | 0.002 | 0.0 | n/a | 0.544 | 3.264 |
Tyrosine (g) | 0.189 | 0.136 | 0.008 | 0.001 | 0.0 | n/a | 0.334 | 2.004 |
Valine (g) | 0.35 | 0.234 | 0.013 | 0.002 | 0.0 | n/a | 0.599 | 3.594 |
Arginine (g) | 0.416 | 0.284 | 0.021 | 0.001 | 0.0 | n/a | 0.722 | 4.332 |
Histidine (g) | 0.189 | 0.166 | 0.005 | 0.001 | 0.0 | n/a | 0.361 | 2.166 |
Alanine (g) | 0.284 | 0.28 | 0.013 | 0.002 | 0.0 | n/a | 0.578 | 3.468 |
Aspartic acid (g) | 0.803 | 0.412 | 0.027 | 0.003 | 0.0 | n/a | 1.246 | 7.476 |
Glutamic acid (g) | 1.021 | 0.646 | 0.061 | 0.003 | 0.0 | n/a | 1.731 | 10.386 |
Glycine (g) | 0.265 | 0.306 | 0.014 | 0.002 | 0.0 | n/a | 0.587 | 3.522 |
Proline (g) | 0.284 | 0.242 | 0.019 | 0.003 | 0.0 | n/a | 0.547 | 3.282 |
Serine (g) | 0.359 | 0.166 | 0.013 | 0.002 | 0.0 | n/a | 0.54 | 3.24 |
Cholesterol (mg) | 0.0 | 25.704 | 0.0 | 0.0 | 0.0 | 0.0 | 25.704 | 154.224 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.076 | 5.666 | 0.005 | 0.002 | 1.657 | 0.0 | 7.405 | 44.43 |
Phytosterols (mg) | n/a | n/a | n/a | 0.06 | 26.52 | n/a | 26.58 | 159.48 |
Monounsaturated Fat (g) | 0.047 | 7.579 | 0.005 | 0.004 | 8.755 | 0.0 | 16.39 | 98.34 |
Polyunsaturated (g) | 0.425 | 1.901 | 0.011 | 0.001 | 1.262 | 0.0 | 3.602 | 21.612 |