CookEatShare is also available in English
Cerrar

Receta Cold Green Bean And Bacon Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. White wine vinegar Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
beans
94.5g
bacon
37.8g
scallions
16.0g
parsley
1.2g
olive oil
12.0g
lemon juice
2.54g
Total Per Serving Total for Recipe
Protein (g) 6.66 4.38 0.29 0.04 0.0 0.01 11.39 68.34
Total Fat (g) 0.72 17.03 0.03 0.01 12.0 0.0 29.78 178.68
Carbohydrates (g) 22.7 0.25 1.17 0.08 0.0 0.22 24.42 146.52
Ash (g) 1.52 0.95 0.13 0.03 0.0 0.01 2.63 15.78
Calories (kcal) 121.905 173.124 5.12 0.433 106.08 0.635 407.298 2443.788
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.91 15.2 14.37 1.06 0.0 2.31 95.84 575.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.37 0.01 0.0 0.06 0.44 2.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.9 0.0 0.4 0.0 0.0 0.0 9.3 55.8
Calcium (mg) 59.535 2.268 11.52 1.661 0.12 0.178 75.282 451.692
Iron (mg) 1.02 0.18 0.24 0.07 0.07 0.0 1.58 9.48
Magnesium (mg) 52.92 4.536 3.2 0.602 0.0 0.153 61.41 368.46
Phosphorus (mg) 96.39 71.064 5.92 0.698 0.0 0.153 174.224 1045.344
Potassium (mg) 349.65 78.624 44.16 6.666 0.12 3.152 482.372 2894.232
Sodium (mg) 5.67 314.874 2.56 0.674 0.24 0.025 324.043 1944.258
Zinc (mg) 0.6 0.44 0.06 0.01 0.0 0.0 1.12 6.72
Copper (mg) 0.113 0.026 0.013 0.002 0.0 0.001 0.155 0.93
Manganese (mg) 0.359 0.008 0.026 0.002 0.0 0.0 0.394 2.364
Selenium (mcg) 1.1 7.6 0.1 0.0 0.0 0.0 8.9 53.4
Vitamin A, IU (IU) 2.835 13.986 159.52 101.369 0.0 0.508 278.218 1669.308
Retinol (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 4.158 24.948
Vitamin A, RAE (mcg_RAE) 0.0 4.158 8.0 5.066 0.0 0.025 17.249 103.494
Beta Carotene (mcg) n/a 0.0 95.68 60.816 0.0 0.076 156.573 939.438
Vitamin E (mg) n/a 0.1 0.09 0.01 1.72 0.0 1.92 11.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 181.92 66.917 0.0 0.229 249.066 1494.396
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.03 n/a 0.01 0.1 n/a 0.14 0.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 3.0 1.6 0.0 1.2 6.9 41.4
Thiamin (mg) 0.123 0.106 0.01 0.001 0.0 0.001 0.24 1.44
Riboflavin (mg) 0.057 0.042 0.013 0.001 0.0 0.0 0.113 0.678
Niacin (mg) 0.52 1.448 0.085 0.016 0.0 0.003 2.071 12.426
Pantothenic acid (mg) 0.208 0.197 0.013 0.005 0.0 0.003 0.425 2.55
Vitamin B-6 (mg) 0.104 0.079 0.01 0.001 0.0 0.001 0.195 1.17
Folate (mcg) 70.875 0.756 10.24 1.829 0.0 0.33 84.03 504.18
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) n/a 17.6 0.9 0.2 0.0 0.1 18.8 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 0.038 0.003 0.001 0.0 n/a 0.117 0.702
Threonine (g) 0.284 0.17 0.011 0.001 0.0 n/a 0.466 2.796
Isoleucine (g) 0.293 0.204 0.013 0.001 0.0 n/a 0.511 3.066
Leucine (g) 0.529 0.34 0.018 0.002 0.0 n/a 0.889 5.334
Lysine (g) 0.454 0.363 0.014 0.002 0.0 n/a 0.833 4.998
Methionine (g) 0.104 0.098 0.003 0.0 0.0 n/a 0.206 1.236
Cystine (g) 0.076 0.049 n/a 0.0 0.0 n/a 0.125 0.75
Phenylalanine (g) 0.359 0.174 0.01 0.002 0.0 n/a 0.544 3.264
Tyrosine (g) 0.189 0.136 0.008 0.001 0.0 n/a 0.334 2.004
Valine (g) 0.35 0.234 0.013 0.002 0.0 n/a 0.599 3.594
Arginine (g) 0.416 0.284 0.021 0.001 0.0 n/a 0.722 4.332
Histidine (g) 0.189 0.166 0.005 0.001 0.0 n/a 0.361 2.166
Alanine (g) 0.284 0.28 0.013 0.002 0.0 n/a 0.578 3.468
Aspartic acid (g) 0.803 0.412 0.027 0.003 0.0 n/a 1.246 7.476
Glutamic acid (g) 1.021 0.646 0.061 0.003 0.0 n/a 1.731 10.386
Glycine (g) 0.265 0.306 0.014 0.002 0.0 n/a 0.587 3.522
Proline (g) 0.284 0.242 0.019 0.003 0.0 n/a 0.547 3.282
Serine (g) 0.359 0.166 0.013 0.002 0.0 n/a 0.54 3.24
Cholesterol (mg) 0.0 25.704 0.0 0.0 0.0 0.0 25.704 154.224
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.076 5.666 0.005 0.002 1.657 0.0 7.405 44.43
Phytosterols (mg) n/a n/a n/a 0.06 26.52 n/a 26.58 159.48
Monounsaturated Fat (g) 0.047 7.579 0.005 0.004 8.755 0.0 16.39 98.34
Polyunsaturated (g) 0.425 1.901 0.011 0.001 1.262 0.0 3.602 21.612