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Receta Cold Hors D'oeuvres - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce calves liver cubed
1 sprg thyme Parsley, to taste
6 lrg shrimp shells on
1/4 c. dry white wine Salt to taste Freshly-grnd black pepper to taste
2 x Belgian endive
2 x shallots minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		onion
297.0g 		bread
25.0g 		butter
28.4g 		eggplants
741.96g 		salad oil
4.5g 		butter
28.4g 		onion
36.0g 		rice
92.5g 		pepper
97.58g 		pepper
97.58g 		chicken stock salt
600.0g 		bay leaf
4.0g 		butter
14.2g 		garlics
5.22g 		cucumber
73.36g 		butter
28.4g 		onion
99.0g 		shallots
0.0g 		scallions
28.8g 		wine vinegar
119.5g 		thyme
0.54g 		rosemary
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.17 3.27 1.91 0.24 7.49 0.0 0.24 0.4 6.6 0.97 0.84 12.0 0.3 0.12 0.33 0.43 0.24 1.09 n/a 0.53 0.05 0.03 0.06 37.3 37.3
Total Fat (g) 0.01 0.3 0.82 23.04 1.41 4.5 23.04 0.04 0.61 0.29 0.17 3.6 0.33 11.52 0.03 0.12 23.04 0.1 n/a 0.05 0.0 0.01 0.18 93.19 93.19
Carbohydrates (g) 0.86 27.74 12.65 0.02 42.29 0.0 0.02 3.36 73.95 5.88 4.53 7.2 3.0 0.01 1.73 1.58 0.02 9.25 n/a 2.11 0.32 0.13 0.77 197.43 197.43
Ash (g) 0.04 1.04 0.51 0.6 5.19 0.0 0.6 0.13 0.59 0.46 0.42 1.2 0.14 0.3 0.08 0.26 0.6 0.35 n/a 0.23 0.2 0.02 0.08 13.04 13.04
Calories (kcal) 3.889 118.8 66.5 203.628 178.07 39.78 203.628 14.4 337.625 30.25 19.516 96.0 12.52 101.814 7.778 8.804 203.628 39.6 n/a 9.216 22.705 0.549 3.972 1722.672 1722.672
Starch (g) n/a 0.0 10.15 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a 10.21 10.21
Sucrose (g) n/a 2.94 0.0 n/a n/a n/a n/a 0.36 0.07 0.0 0.11 n/a n/a n/a n/a 0.0 n/a 0.98 n/a n/a n/a n/a n/a 4.46 4.46
Glucose (dextrose) (g) n/a 5.85 0.35 n/a n/a n/a n/a 0.71 0.02 1.89 1.13 n/a n/a n/a n/a 0.46 n/a 1.95 n/a n/a n/a n/a n/a 12.36 12.36
Fructose (g) n/a 3.83 0.46 n/a n/a n/a n/a 0.46 0.02 2.21 1.09 n/a n/a n/a n/a 0.55 n/a 1.28 n/a n/a n/a n/a n/a 9.9 9.9
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.28 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.28 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.53 264.66 9.11 4.51 685.65 0.0 4.51 32.08 10.75 89.98 91.62 576.0 0.22 2.25 3.06 70.97 4.51 88.22 n/a 25.87 112.89 0.35 0.11 2078.83 2078.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 12.59 1.08 0.02 17.44 0.0 0.02 1.53 0.11 4.1 2.34 0.78 n/a 0.01 0.05 1.01 0.02 4.2 n/a 0.67 0.0 n/a n/a 45.98 45.98
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 5.0 0.6 0.0 25.2 0.0 0.0 0.6 1.2 2.0 1.7 0.0 1.1 0.0 0.1 0.5 0.0 1.7 n/a 0.7 0.0 0.1 0.5 41.1 41.1
Calcium (mg) 4.724 68.31 37.75 6.816 66.776 0.0 6.816 8.28 25.9 6.831 9.758 24.0 33.36 3.408 9.448 10.271 6.816 22.77 n/a 20.736 7.17 2.203 15.36 397.504 397.504
Iron (mg) 0.04 0.62 0.94 0.01 1.78 0.0 0.01 0.08 3.99 0.42 0.33 1.26 1.72 0.0 0.09 0.16 0.01 0.21 n/a 0.43 0.54 0.09 0.35 13.07 13.07
Magnesium (mg) 0.653 29.7 5.75 0.568 103.874 0.0 0.568 3.6 23.125 11.71 9.758 6.0 4.8 0.284 1.305 8.804 0.568 9.9 n/a 5.76 4.78 0.87 2.64 235.017 235.017
Phosphorus (mg) 3.993 86.13 24.75 6.816 185.49 0.0 6.816 10.44 106.375 25.371 19.516 180.0 4.52 3.408 7.987 15.407 6.816 28.71 n/a 10.656 9.56 0.577 0.84 744.177 744.177
Potassium (mg) 10.466 433.62 25.0 6.816 1706.508 0.0 6.816 52.56 106.375 205.894 170.765 516.0 21.16 3.408 20.932 99.776 6.816 144.54 n/a 79.488 46.605 3.313 11.46 3678.318 3678.318
Sodium (mg) 0.444 11.88 170.25 163.584 14.839 0.0 163.584 1.44 4.625 3.903 2.927 180.0 0.92 81.792 0.887 1.467 163.584 3.96 n/a 4.608 9.56 0.049 0.6 984.904 984.904
Zinc (mg) 0.03 0.5 0.19 0.03 1.19 0.0 0.03 0.06 1.01 0.24 0.13 0.6 0.15 0.01 0.06 0.12 0.03 0.17 n/a 0.11 0.04 0.01 0.04 4.74 4.74
Copper (mg) 0.008 0.119 0.063 0.0 0.594 0.0 0.0 0.014 0.204 0.02 0.068 0.3 0.017 0.0 0.016 0.051 0.0 0.04 n/a 0.023 0.012 0.003 0.007 1.556 1.556
Manganese (mg) 0.044 0.386 0.12 0.0 1.855 n/a 0.0 0.047 1.008 0.107 0.117 n/a 0.327 0.0 0.087 0.051 0.0 0.129 n/a 0.046 0.06 0.009 0.022 4.416 4.416
Selenium (mcg) 0.4 1.5 4.3 0.3 2.2 0.0 0.3 0.2 14.0 0.1 0.0 0.0 0.1 0.1 0.7 0.1 0.3 0.5 n/a 0.2 n/a n/a 0.1 25.3 25.3
Vitamin A, IU (IU) 0.235 5.94 0.0 709.716 200.329 0.0 709.716 0.72 0.0 3055.23 361.046 0.0 247.4 354.858 0.47 52.823 709.716 1.98 n/a 287.136 0.0 25.845 37.536 6760.696 6760.696
Retinol (mcg) 0.0 0.0 0.0 190.564 0.0 0.0 190.564 0.0 0.0 0.0 0.0 0.0 0.0 95.282 0.0 0.0 190.564 0.0 n/a 0.0 n/a 0.0 0.0 666.974 666.974
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.256 7.42 0.0 194.256 0.0 0.0 153.201 17.564 0.0 12.36 97.128 0.0 2.935 194.256 0.0 n/a 14.4 0.0 1.295 1.872 890.942 890.942
Beta Carotene (mcg) 0.131 2.97 0.0 44.872 118.714 0.0 44.872 0.36 0.0 1584.699 202.966 0.0 n/a 22.436 0.261 22.743 44.872 0.99 n/a 172.224 n/a 15.509 n/a 2278.619 2278.619
Vitamin E (mg) 0.0 0.06 0.06 0.66 2.23 0.71 0.66 0.01 0.1 1.54 0.36 0.0 n/a 0.33 0.0 0.02 0.66 0.02 n/a 0.16 n/a n/a n/a 7.57 7.57
Vitamin D (IU) n/a n/a n/a 15.904 n/a n/a 15.904 n/a n/a n/a n/a n/a n/a 7.952 n/a n/a 15.904 n/a n/a n/a n/a n/a n/a 55.664 55.664
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 11.88 11.0 0.0 0.0 0.0 0.0 1.44 0.0 49.766 332.748 0.0 n/a 0.0 0.835 11.738 0.0 3.96 n/a 327.456 n/a n/a n/a 751.241 751.241
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.02 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.72 0.0 0.0 n/a 0.14 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.87 0.87
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.06 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.07 0.07
Vitamin C (mg) 0.8 22.0 0.0 0.0 16.3 0.0 0.0 2.7 0.0 124.6 78.5 0.0 1.9 0.0 1.6 2.3 0.0 7.3 n/a 5.4 0.6 0.9 0.7 265.6 265.6
Thiamin (mg) 0.005 0.149 0.115 0.003 0.297 0.0 0.003 0.018 0.537 0.049 0.059 0.0 0.0 0.001 0.01 0.022 0.003 0.05 n/a 0.017 n/a 0.0 0.006 1.343 1.343
Riboflavin (mg) 0.003 0.089 0.083 0.009 0.297 0.0 0.009 0.011 0.046 0.088 0.029 0.18 0.017 0.004 0.006 0.022 0.009 0.03 n/a 0.023 n/a 0.003 0.005 0.96 0.96
Niacin (mg) 0.018 0.356 1.098 0.011 4.823 0.0 0.011 0.043 3.876 0.956 0.468 8.22 0.08 0.006 0.037 0.029 0.011 0.119 n/a 0.153 n/a 0.01 0.012 20.338 20.338
Pantothenic acid (mg) 0.016 0.356 0.05 0.031 2.077 0.0 0.031 0.043 0.934 0.312 0.098 n/a n/a 0.016 0.031 0.176 0.031 0.119 n/a 0.023 n/a 0.002 n/a 4.348 4.348
Vitamin B-6 (mg) 0.032 0.356 0.02 0.0 0.594 0.0 0.0 0.043 0.148 0.283 0.215 0.06 0.07 0.0 0.065 0.037 0.0 0.119 n/a 0.017 n/a 0.002 0.021 2.081 2.081
Folate (mcg) 0.078 56.43 27.75 0.852 163.231 0.0 0.852 6.84 213.675 44.887 9.758 0.0 7.2 0.426 0.157 10.271 0.852 18.81 n/a 18.432 n/a 0.245 3.684 584.43 584.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.6 0.0 0.02 0.0 0.0 0.05 0.0 n/a 0.0 n/a 0.0 0.0 0.77 0.77
Choline (mg) 0.6 18.1 3.7 5.3 51.2 0.0 5.3 2.2 5.4 5.5 5.4 18.6 n/a 2.7 1.2 4.2 5.3 6.0 n/a 1.6 n/a n/a n/a 142.3 142.3
Folic acid (mcg) 0.0 0.0 21.5 0.0 0.0 0.0 0.0 0.0 206.275 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 227.775 227.775
Tryptophan (g) 0.002 0.03 0.023 0.003 0.074 0.0 0.003 0.004 0.074 0.01 0.01 n/a n/a 0.001 0.004 0.007 0.003 0.01 n/a 0.006 n/a 0.001 n/a 0.263 0.263
Threonine (g) 0.004 0.059 0.058 0.011 0.297 0.0 0.011 0.007 0.241 0.039 0.039 n/a n/a 0.006 0.008 0.007 0.011 0.02 n/a 0.02 n/a 0.001 n/a 0.84 0.84
Isoleucine (g) 0.006 0.03 0.075 0.014 0.371 0.0 0.014 0.004 0.287 0.02 0.02 n/a n/a 0.007 0.011 0.007 0.014 0.01 n/a 0.023 n/a 0.002 n/a 0.914 0.914
Leucine (g) 0.008 0.089 0.133 0.023 0.445 0.0 0.023 0.011 0.546 0.039 0.039 n/a n/a 0.011 0.016 0.022 0.023 0.03 n/a 0.032 n/a 0.001 n/a 1.49 1.49
Lysine (g) 0.007 0.119 0.05 0.02 0.371 0.0 0.02 0.014 0.241 0.039 0.039 n/a n/a 0.01 0.014 0.022 0.02 0.04 n/a 0.026 n/a 0.001 n/a 1.052 1.052
Methionine (g) 0.002 0.0 0.035 0.006 0.074 0.0 0.006 0.0 0.157 0.01 0.01 n/a n/a 0.003 0.004 0.007 0.006 0.0 n/a 0.006 n/a n/a n/a 0.325 0.325
Cystine (g) 0.002 0.0 0.04 0.003 0.074 0.0 0.003 0.0 0.139 0.02 0.01 n/a n/a 0.001 0.004 0.007 0.003 0.0 n/a n/a n/a n/a n/a 0.305 0.305
Phenylalanine (g) 0.005 0.089 0.093 0.011 0.297 0.0 0.011 0.011 0.352 0.049 0.088 n/a n/a 0.006 0.009 0.022 0.011 0.03 n/a 0.017 n/a n/a n/a 1.1 1.1
Tyrosine (g) 0.002 0.03 0.055 0.011 0.223 0.0 0.011 0.004 0.222 0.01 0.01 n/a n/a 0.006 0.004 0.0 0.011 0.01 n/a 0.014 n/a n/a n/a 0.623 0.623
Valine (g) 0.008 0.059 0.085 0.017 0.371 0.0 0.017 0.007 0.407 0.029 0.039 n/a n/a 0.009 0.015 0.007 0.017 0.02 n/a 0.023 n/a 0.002 n/a 1.132 1.132
Arginine (g) 0.016 0.297 0.07 0.009 0.445 0.0 0.009 0.036 0.546 0.039 0.029 n/a n/a 0.004 0.033 0.022 0.009 0.099 n/a 0.037 n/a n/a n/a 1.7 1.7
Histidine (g) 0.003 0.03 0.043 0.006 0.148 0.0 0.006 0.004 0.157 0.02 0.01 n/a n/a 0.003 0.006 0.0 0.006 0.01 n/a 0.009 n/a n/a n/a 0.458 0.458
Alanine (g) 0.003 0.059 0.065 0.009 0.371 0.0 0.009 0.007 0.379 0.029 0.039 n/a n/a 0.004 0.007 0.022 0.009 0.02 n/a 0.023 n/a n/a n/a 1.055 1.055
Aspartic acid (g) 0.013 0.267 0.09 0.017 1.187 0.0 0.017 0.032 0.62 0.273 0.205 n/a n/a 0.009 0.026 0.029 0.017 0.089 n/a 0.049 n/a n/a n/a 2.94 2.94
Glutamic acid (g) 0.021 0.772 0.618 0.051 1.41 0.0 0.051 0.094 1.286 0.205 0.185 n/a n/a 0.026 0.042 0.147 0.051 0.257 n/a 0.109 n/a n/a n/a 5.325 5.325
Glycine (g) 0.005 0.089 0.068 0.006 0.297 0.0 0.006 0.011 0.305 0.029 0.029 n/a n/a 0.003 0.01 0.022 0.006 0.03 n/a 0.026 n/a n/a n/a 0.941 0.941
Proline (g) 0.003 0.03 0.205 0.023 0.297 0.0 0.023 0.004 0.315 0.02 0.02 n/a n/a 0.011 0.005 0.007 0.023 0.01 n/a 0.035 n/a n/a n/a 1.028 1.028
Serine (g) 0.005 0.059 0.093 0.014 0.297 0.0 0.014 0.007 0.352 0.049 0.049 n/a n/a 0.007 0.01 0.022 0.014 0.02 n/a 0.023 n/a n/a n/a 1.034 1.034
Cholesterol (mg) 0.0 0.0 0.0 61.06 0.0 0.0 61.06 0.0 0.0 0.0 0.0 0.0 0.0 30.53 0.0 0.0 61.06 0.0 n/a 0.0 n/a 0.0 0.0 213.71 213.71
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.119 0.18 14.589 0.223 0.761 14.589 0.014 0.167 0.029 0.059 1.08 0.091 7.295 0.005 0.007 14.589 0.04 n/a 0.009 0.0 0.003 0.088 53.937 53.937
Phytosterols (mg) n/a 44.55 0.0 n/a 51.937 9.315 n/a 5.4 n/a n/a 8.782 n/a n/a n/a n/a n/a n/a 14.85 n/a n/a n/a n/a 0.696 135.53 135.53
Monounsaturated Fat (g) 0.0 0.03 0.17 5.97 0.148 2.079 5.97 0.004 0.194 0.0 0.01 1.62 0.066 2.985 0.001 0.0 5.97 0.01 n/a 0.009 n/a 0.0 0.036 25.27 25.27
Polyunsaturated (g) 0.007 0.059 0.34 0.863 0.594 1.44 0.863 0.007 0.167 0.068 0.059 0.78 0.092 0.432 0.013 0.0 0.863 0.02 n/a 0.02 n/a 0.003 0.028 6.717 6.717