Receta Cold Noodles With Hot Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
2841.6g |
water
118.5g |
sesame oil
27.2g |
sesame
16.0g |
soy sauce
96.0g |
oil
13.6g |
sesame oil
40.8g |
vinegar
15.0g |
sugar
4.2g |
onion
17.28g |
ginger root
3.72g |
garlic
4.87g |
pepper
1.05g |
salt
3.0g |
cucumber
204.4g |
chicken breast
189.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 3.27 | 6.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.07 | 0.31 | 0.11 | 0.0 | 1.21 | 39.46 | 50.78 | 50.78 |
Total Fat (g) | 0.0 | 0.0 | 27.2 | 9.79 | 0.04 | 13.6 | 40.8 | 0.0 | 0.0 | 0.03 | 0.03 | 0.02 | 0.03 | 0.0 | 0.33 | 17.51 | 109.39 | 109.39 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 1.88 | 7.31 | 0.0 | 0.0 | 0.14 | 4.2 | 1.27 | 0.66 | 1.61 | 0.68 | 0.0 | 4.42 | 0.0 | 22.16 | 22.16 |
Ash (g) | 2.84 | 0.12 | 0.0 | 0.46 | 14.7 | 0.0 | 0.0 | n/a | 0.0 | 0.14 | 0.03 | 0.07 | 0.05 | 2.99 | 0.74 | 1.91 | 24.04 | 24.04 |
Calories (kcal) | 0.0 | 0.0 | 240.448 | 100.96 | 50.88 | 120.224 | 360.672 | 3.15 | 16.254 | 5.53 | 2.976 | 7.259 | 2.678 | 0.0 | 24.528 | 325.548 | 1261.106 | 1261.106 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.16 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.29 | n/a | 1.31 | 1.31 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.53 | n/a | 1.54 | 1.54 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2838.76 | 118.38 | 0.0 | 0.6 | 67.94 | 0.0 | 0.0 | 14.07 | 0.0 | 15.52 | 2.93 | 2.85 | 0.11 | 0.01 | 197.72 | 131.47 | 3390.36 | 3390.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.08 | 1.63 | 0.0 | 0.0 | 0.06 | 4.2 | 0.4 | 0.06 | 0.05 | 0.01 | 0.0 | 2.82 | 0.0 | 9.31 | 9.31 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.3 | 0.0 | 1.4 | 0.0 | 5.0 | 5.0 |
Calcium (mg) | 85.248 | 3.555 | 0.0 | 9.6 | 18.24 | 0.0 | 0.0 | 1.05 | 0.042 | 12.442 | 0.595 | 8.818 | 4.589 | 0.72 | 28.616 | 20.82 | 194.335 | 194.335 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 1.02 | 1.85 | 0.0 | 0.0 | 0.03 | 0.0 | 0.26 | 0.02 | 0.08 | 0.3 | 0.01 | 0.45 | 1.4 | 5.43 | 5.43 |
Magnesium (mg) | 28.416 | 1.185 | 0.0 | 55.2 | 41.28 | 0.0 | 0.0 | 0.75 | 0.0 | 3.456 | 1.6 | 1.218 | 2.037 | 0.03 | 24.528 | 47.318 | 207.018 | 207.018 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 106.72 | 120.0 | 0.0 | 0.0 | 1.2 | 0.0 | 6.394 | 1.265 | 7.454 | 1.817 | 0.0 | 42.924 | 329.333 | 617.106 | 617.106 |
Potassium (mg) | 0.0 | 0.0 | 0.0 | 59.2 | 208.32 | 0.0 | 0.0 | 10.95 | 0.084 | 47.693 | 15.438 | 19.537 | 13.22 | 0.24 | 277.984 | 416.398 | 1069.063 | 1069.063 |
Sodium (mg) | 113.664 | 4.74 | 0.0 | 7.52 | 5411.52 | 0.0 | 0.0 | 0.75 | 0.0 | 2.765 | 0.484 | 0.828 | 0.462 | 1162.74 | 4.088 | 119.241 | 6828.802 | 6828.802 |
Zinc (mg) | 0.28 | 0.01 | 0.0 | 1.08 | 0.5 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.01 | 0.06 | 0.01 | 0.0 | 0.35 | 1.51 | 3.89 | 3.89 |
Copper (mg) | 0.284 | 0.012 | 0.0 | 0.224 | 0.096 | 0.0 | 0.0 | 0.002 | 0.0 | 0.014 | 0.009 | 0.015 | 0.012 | 0.001 | 0.143 | 0.076 | 0.886 | 0.886 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.23 | 0.403 | n/a | n/a | n/a | 0.0 | 0.028 | 0.009 | 0.081 | 0.059 | 0.003 | 0.143 | 0.038 | 0.994 | 0.994 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 15.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 31.4 | 48.6 | 48.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 10.56 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 172.282 | 0.0 | 0.438 | 3.14 | 0.0 | 147.168 | 157.096 | 490.683 | 490.683 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.425 | 45.425 | 45.425 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 0.0 | 0.0 | 0.158 | 0.0 | 8.176 | 47.318 | 64.772 | 64.772 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.334 | 0.0 | 0.244 | 1.638 | 0.0 | 63.364 | 0.0 | 174.98 | 174.98 |
Vitamin E (mg) | 0.0 | 0.0 | 0.38 | 0.27 | 0.0 | 1.25 | 0.57 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.01 | 0.0 | 0.06 | 0.59 | 3.24 | 3.24 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196.474 | 0.0 | 0.78 | 2.153 | 0.0 | 32.704 | 0.0 | 232.11 | 232.11 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.04 | 0.06 | 0.15 | 0.15 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.2 | 1.5 | 0.2 | 0.0 | 6.5 | 0.0 | 11.7 | 11.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.112 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | 0.01 | 0.001 | 0.0 | 0.061 | 0.114 | 0.338 | 0.338 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.014 | 0.163 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.001 | 0.005 | 0.003 | 0.0 | 0.061 | 0.17 | 0.433 | 0.433 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.928 | 2.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.028 | 0.034 | 0.012 | 0.0 | 0.082 | 18.757 | 22.044 | 22.044 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.046 | 0.288 | 0.0 | 0.0 | n/a | 0.0 | 0.014 | 0.007 | 0.029 | n/a | 0.0 | 0.491 | 1.514 | 2.39 | 2.39 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.064 | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.006 | 0.06 | 0.004 | 0.0 | 0.102 | 1.003 | 1.394 | 1.394 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 18.4 | 13.44 | 0.0 | 0.0 | 0.0 | 0.0 | 11.059 | 0.409 | 0.146 | 0.105 | 0.0 | 28.616 | 7.571 | 79.746 | 79.746 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.64 | 0.64 |
Choline (mg) | 0.0 | 0.0 | 0.1 | 4.1 | 17.6 | n/a | 0.1 | 0.0 | 0.0 | 1.0 | 1.1 | 1.1 | 0.1 | 0.0 | 11.7 | 127.0 | 163.8 | 163.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.053 | 0.086 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.003 | n/a | 0.0 | 0.02 | 0.454 | 0.621 | 0.621 |
Threonine (g) | n/a | n/a | 0.0 | 0.117 | 0.24 | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.001 | 0.008 | n/a | 0.0 | 0.02 | 1.647 | 2.045 | 2.045 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.12 | 0.288 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.002 | 0.011 | n/a | 0.0 | 0.02 | 2.006 | 2.461 | 2.461 |
Leucine (g) | n/a | n/a | 0.0 | 0.24 | 0.48 | 0.0 | 0.0 | n/a | n/a | 0.019 | 0.003 | 0.015 | n/a | 0.0 | 0.061 | 2.896 | 3.714 | 3.714 |
Lysine (g) | n/a | n/a | 0.0 | 0.104 | 0.346 | 0.0 | 0.0 | n/a | n/a | 0.016 | 0.002 | 0.013 | n/a | 0.0 | 0.061 | 3.274 | 3.816 | 3.816 |
Methionine (g) | n/a | n/a | 0.0 | 0.141 | 0.086 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.004 | n/a | 0.0 | 0.02 | 1.06 | 1.315 | 1.315 |
Cystine (g) | n/a | n/a | 0.0 | 0.07 | 0.106 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.02 | 0.511 | 0.711 | 0.711 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.15 | 0.317 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.002 | 0.009 | n/a | 0.0 | 0.061 | 1.552 | 2.102 | 2.102 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.126 | 0.221 | 0.0 | 0.0 | n/a | n/a | 0.009 | 0.001 | 0.004 | n/a | 0.0 | 0.0 | 1.287 | 1.648 | 1.648 |
Valine (g) | n/a | n/a | 0.0 | 0.157 | 0.298 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.003 | 0.014 | n/a | 0.0 | 0.02 | 1.931 | 2.436 | 2.436 |
Arginine (g) | n/a | n/a | 0.0 | 0.52 | 0.413 | 0.0 | 0.0 | n/a | n/a | 0.022 | 0.001 | 0.031 | n/a | 0.0 | 0.061 | 2.442 | 3.49 | 3.49 |
Histidine (g) | n/a | n/a | 0.0 | 0.088 | 0.154 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.001 | 0.005 | n/a | 0.0 | 0.0 | 1.192 | 1.446 | 1.446 |
Alanine (g) | n/a | n/a | 0.0 | 0.158 | 0.269 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.001 | 0.006 | n/a | 0.0 | 0.061 | 2.252 | 2.762 | 2.762 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.331 | 0.643 | 0.0 | 0.0 | n/a | n/a | 0.029 | 0.008 | 0.024 | n/a | 0.0 | 0.082 | 3.52 | 4.638 | 4.638 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.736 | 1.421 | 0.0 | 0.0 | n/a | n/a | 0.066 | 0.006 | 0.039 | n/a | 0.0 | 0.409 | 5.83 | 8.506 | 8.506 |
Glycine (g) | n/a | n/a | 0.0 | 0.174 | 0.269 | 0.0 | 0.0 | n/a | n/a | 0.016 | 0.001 | 0.01 | n/a | 0.0 | 0.061 | 2.328 | 2.859 | 2.859 |
Proline (g) | n/a | n/a | 0.0 | 0.166 | 0.442 | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.001 | 0.005 | n/a | 0.0 | 0.02 | 1.798 | 2.454 | 2.454 |
Serine (g) | n/a | n/a | 0.0 | 0.192 | 0.346 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.002 | 0.009 | n/a | 0.0 | 0.061 | 1.382 | 2.006 | 2.006 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.134 | 121.134 | 121.134 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.227 | 0.578 | 0.578 |
Saturated Fat (g) | 0.0 | 0.0 | 3.862 | 1.45 | 0.01 | 1.01 | 5.794 | 0.0 | 0.0 | 0.005 | 0.007 | 0.004 | 0.01 | 0.0 | 0.02 | 5.035 | 17.208 | 17.208 |
Phytosterols (mg) | n/a | n/a | 235.28 | n/a | n/a | 34.0 | 352.92 | n/a | n/a | n/a | 0.558 | n/a | 0.966 | 0.0 | n/a | n/a | 623.724 | 623.724 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 10.798 | 3.827 | 0.01 | 3.091 | 16.198 | 0.0 | 0.0 | 0.005 | 0.006 | 0.0 | 0.011 | 0.0 | 0.0 | 7.23 | 41.176 | 41.176 |
Polyunsaturated (g) | 0.0 | 0.0 | 11.342 | 4.078 | 0.019 | 8.859 | 17.014 | 0.0 | 0.0 | 0.012 | 0.006 | 0.012 | 0.012 | 0.0 | 0.0 | 3.71 | 45.064 | 45.064 |