Receta Cold Peach Strawberry Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	peach 28.8g	strawberries 31.21g	lemon juice 6.1g	Total Per Serving	Total for Recipe
Protein (g)	0.26	0.21	0.02	0.49	2.45
Total Fat (g)	0.07	0.09	0.0	0.17	0.85
Carbohydrates (g)	2.75	2.4	0.53	5.67	28.35
Ash (g)	0.12	0.12	0.02	0.26	1.3
Calories (kcal)	11.232	9.987	1.525	22.744	113.72
Starch (g)	0.0	0.01	n/a	0.01	0.05
Sucrose (g)	1.37	0.15	n/a	1.52	7.6
Glucose (dextrose) (g)	0.56	0.62	n/a	1.18	5.9
Fructose (g)	0.44	0.76	n/a	1.2	6.0
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.02	0.0	n/a	0.02	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	25.59	28.38	5.53	59.51	297.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.42	1.53	0.15	4.09	20.45
Galactose (g)	0.02	0.0	n/a	0.02	0.1
Dietary Fiber (g)	0.4	0.6	0.0	1.1	5.5
Calcium (mg)	1.728	4.993	0.427	7.148	35.74
Iron (mg)	0.07	0.13	0.0	0.2	1.0
Magnesium (mg)	2.592	4.057	0.366	7.015	35.075
Phosphorus (mg)	5.76	7.49	0.366	13.616	68.08
Potassium (mg)	54.72	47.748	7.564	110.032	550.16
Sodium (mg)	0.0	0.312	0.061	0.373	1.865
Zinc (mg)	0.05	0.04	0.0	0.1	0.5
Copper (mg)	0.02	0.016	0.002	0.038	0.19
Manganese (mg)	0.017	0.122	0.001	0.14	0.7
Selenium (mcg)	0.0	0.1	0.0	0.2	1.0
Vitamin A, IU (IU)	93.888	3.745	1.22	98.853	494.265
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.608	0.312	0.061	4.981	24.905
Beta Carotene (mcg)	46.656	2.185	0.183	49.024	245.12
Vitamin E (mg)	0.21	0.09	0.01	0.31	1.55
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	26.208	8.114	0.549	34.871	174.355
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.02	n/a	0.03	0.15
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.9	18.4	2.8	23.1	115.5
Thiamin (mg)	0.006	0.006	0.002	0.014	0.07
Riboflavin (mg)	0.009	0.006	0.001	0.015	0.075
Niacin (mg)	0.233	0.122	0.006	0.361	1.805
Pantothenic acid (mg)	0.043	0.041	0.006	0.09	0.45
Vitamin B-6 (mg)	0.009	0.016	0.003	0.027	0.135
Folate (mcg)	1.152	7.49	0.793	9.435	47.175
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.8	1.8	0.3	3.8	19.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.003	n/a	0.006	0.03
Threonine (g)	0.006	0.006	n/a	0.012	0.06
Isoleucine (g)	0.006	0.006	n/a	0.012	0.06
Leucine (g)	0.009	0.009	n/a	0.018	0.09
Lysine (g)	0.009	0.009	n/a	0.018	0.09
Methionine (g)	0.003	0.0	n/a	0.003	0.015
Cystine (g)	0.003	0.003	n/a	0.006	0.03
Phenylalanine (g)	0.006	0.006	n/a	0.012	0.06
Tyrosine (g)	0.003	0.006	n/a	0.009	0.045
Valine (g)	0.006	0.006	n/a	0.012	0.06
Arginine (g)	0.006	0.009	n/a	0.015	0.075
Histidine (g)	0.003	0.003	n/a	0.006	0.03
Alanine (g)	0.009	0.009	n/a	0.018	0.09
Aspartic acid (g)	0.121	0.047	n/a	0.168	0.84
Glutamic acid (g)	0.017	0.031	n/a	0.048	0.24
Glycine (g)	0.006	0.009	n/a	0.015	0.075
Proline (g)	0.006	0.006	n/a	0.012	0.06
Serine (g)	0.009	0.009	n/a	0.018	0.09
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.006	0.0	0.012	0.06
Phytosterols (mg)	2.88	3.745	n/a	6.625	33.125
Monounsaturated Fat (g)	0.02	0.012	0.0	0.033	0.165
Polyunsaturated (g)	0.026	0.05	0.0	0.076	0.38