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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb beef sirloin steak Salt to taste Freshly-grnd black pepper to taste
1/2 c. fresh basil chiffonade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
1.78g 		olive oil
40.5g 		tomatoes
21.16g 		garlics
1.31g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.19 0.08 0.28 2.24
Total Fat (g) 1.44 40.5 0.04 0.01 41.99 335.92
Carbohydrates (g) 0.0 0.0 0.83 0.43 1.26 10.08
Ash (g) 0.04 0.0 0.11 0.02 0.16 1.28
Calories (kcal) 12.727 358.02 3.808 1.944 376.5 3012.0
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.26 n/a 0.26 2.08
Fructose (g) n/a n/a 0.29 n/a 0.29 2.32
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 0.0 19.99 0.76 21.04 168.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.56 0.01 0.57 4.56
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 2.4
Calcium (mg) 0.426 0.405 2.116 2.362 5.309 42.472
Iron (mg) 0.0 0.23 0.06 0.02 0.31 2.48
Magnesium (mg) 0.036 0.0 2.327 0.326 2.689 21.512
Phosphorus (mg) 0.426 0.0 5.078 1.997 7.5 60.0
Potassium (mg) 0.426 0.405 50.143 5.233 56.207 449.656
Sodium (mg) 10.224 0.81 1.058 0.222 12.314 98.512
Zinc (mg) 0.0 0.0 0.04 0.02 0.05 0.4
Copper (mg) 0.0 0.0 0.013 0.004 0.017 0.136
Manganese (mg) 0.0 0.0 0.023 0.022 0.045 0.36
Selenium (mcg) 0.0 0.0 0.0 0.2 0.2 1.6
Vitamin A, IU (IU) 44.357 0.0 176.242 0.117 220.717 1765.736
Retinol (mcg) 11.91 0.0 0.0 0.0 11.91 95.28
Vitamin A, RAE (mcg_RAE) 12.141 0.0 8.886 0.0 21.027 168.216
Beta Carotene (mcg) 2.805 0.0 94.997 0.065 97.867 782.936
Vitamin E (mg) 0.04 5.81 0.11 0.0 5.97 47.76
Vitamin D (IU) 0.994 n/a n/a n/a 0.994 7.952
Lycopene (mcg) 0.0 0.0 544.382 0.0 544.382 4355.056
Lutein + zeaxanthin (mcg) 0.0 0.0 26.024 0.209 26.233 209.864
Tocopherol, beta (mg) 0.0 0.04 0.0 n/a 0.05 0.4
Tocopherol, gamma (mg) 0.0 0.34 0.03 n/a 0.36 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.4 3.1 24.8
Thiamin (mg) 0.0 0.0 0.008 0.003 0.011 0.088
Riboflavin (mg) 0.001 0.0 0.004 0.001 0.006 0.048
Niacin (mg) 0.001 0.0 0.125 0.009 0.135 1.08
Pantothenic acid (mg) 0.002 0.0 0.019 0.008 0.029 0.232
Vitamin B-6 (mg) 0.0 0.0 0.017 0.016 0.033 0.264
Folate (mcg) 0.053 0.0 3.174 0.039 3.266 26.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.1 1.4 0.3 2.2 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.001 0.003 0.024
Threonine (g) 0.001 0.0 0.006 0.002 0.009 0.072
Isoleucine (g) 0.001 0.0 0.004 0.003 0.008 0.064
Leucine (g) 0.001 0.0 0.006 0.004 0.012 0.096
Lysine (g) 0.001 0.0 0.006 0.004 0.011 0.088
Methionine (g) 0.0 0.0 0.002 0.001 0.004 0.032
Cystine (g) 0.0 0.0 0.002 0.001 0.003 0.024
Phenylalanine (g) 0.001 0.0 0.015 0.002 0.018 0.144
Tyrosine (g) 0.001 0.0 0.002 0.001 0.004 0.032
Valine (g) 0.001 0.0 0.004 0.004 0.009 0.072
Arginine (g) 0.001 0.0 0.004 0.008 0.013 0.104
Histidine (g) 0.0 0.0 0.002 0.001 0.004 0.032
Alanine (g) 0.001 0.0 0.006 0.002 0.009 0.072
Aspartic acid (g) 0.001 0.0 0.03 0.006 0.037 0.296
Glutamic acid (g) 0.003 0.0 0.091 0.011 0.105 0.84
Glycine (g) 0.0 0.0 0.004 0.003 0.007 0.056
Proline (g) 0.001 0.0 0.004 0.001 0.007 0.056
Serine (g) 0.001 0.0 0.006 0.002 0.01 0.08
Cholesterol (mg) 3.816 0.0 0.0 0.0 3.816 30.528
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.912 5.593 0.006 0.001 6.512 52.096
Phytosterols (mg) n/a 89.505 1.481 n/a 90.986 727.888
Monounsaturated Fat (g) 0.373 29.549 0.006 0.0 29.928 239.424
Polyunsaturated (g) 0.054 4.261 0.017 0.003 4.335 34.68