Receta Cold Spinach Dip
Raciónes: 8
Ingredientes
- 1 (10 ounce) pkg. frzn minced spinach
- 1 (8 ounce) carton lowfat sour cream
- 1 c. mayonnaise
- 1 sm. onion, minced
- 1 (8 1/2 ounce) can water chestnuts, minced
- 1 pkg. Knorr vegetable soup
Direcciones
- Defrost, drain and squeeze water from spinach. Add in rest of ingredients. Blend well and chill overnight. Serve with crackers, raw vegetables or possibly party breads.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 8 servings | |
Calories 333 | |
Calories from Fat 259 | 78% |
Total Fat 29.33g | 37% |
Saturated Fat 6.54g | 26% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 270mg | 11% |
Potassium 298mg | 9% |
Total Carbs 16.16g | 4% |
Dietary Fiber 1.2g | 4% |
Sugars 1.69g | 1% |
Protein 3.09g | 5% |