Receta Cole Slaw With Golden Raisin Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
raisins
20.63g |
white-wine vinegar
14.9g |
oil
27.2g |
water
29.6g |
onion
9.0g |
cabbage
142.4g |
carrot
54.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.7 | 0.01 | 0.0 | 0.0 | 0.1 | 1.82 | 0.5 | 3.13 | 3.13 |
Total Fat (g) | 0.09 | 0.0 | 27.2 | 0.0 | 0.01 | 0.14 | 0.13 | 27.58 | 27.58 |
Carbohydrates (g) | 16.4 | 0.04 | 0.0 | 0.0 | 0.84 | 8.26 | 5.2 | 30.75 | 30.75 |
Ash (g) | 0.34 | 0.03 | 0.0 | 0.03 | 0.03 | 0.91 | 0.53 | 1.87 | 1.87 |
Calories (kcal) | 62.303 | 2.831 | 240.448 | 0.0 | 3.6 | 35.6 | 22.259 | 367.041 | 367.041 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.78 | 0.78 | 0.78 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.11 | 1.95 | 2.15 | 2.15 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.18 | 2.38 | 0.32 | 2.88 | 2.88 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.12 | 2.06 | 0.3 | 2.48 | 2.48 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.09 | 14.08 | 0.0 | 29.57 | 8.02 | 131.26 | 47.93 | 233.95 | 233.95 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.21 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 | 2.57 | 19.72 | 19.72 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 1.5 | 6.1 | 6.1 |
Calcium (mg) | 10.934 | 0.894 | 0.0 | 0.888 | 2.07 | 56.96 | 17.916 | 89.662 | 89.662 |
Iron (mg) | 0.37 | 0.07 | 0.01 | 0.0 | 0.02 | 0.67 | 0.16 | 1.29 | 1.29 |
Magnesium (mg) | 7.221 | 0.596 | 0.0 | 0.296 | 0.9 | 17.088 | 6.515 | 32.615 | 32.615 |
Phosphorus (mg) | 23.725 | 1.192 | 0.0 | 0.0 | 2.61 | 37.024 | 19.002 | 83.552 | 83.552 |
Potassium (mg) | 153.9 | 5.811 | 0.0 | 0.0 | 13.14 | 242.08 | 173.728 | 588.659 | 588.659 |
Sodium (mg) | 2.476 | 1.192 | 0.0 | 1.184 | 0.36 | 25.632 | 37.46 | 68.304 | 68.304 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.26 | 0.13 | 0.48 | 0.48 |
Copper (mg) | 0.074 | 0.001 | 0.0 | 0.003 | 0.004 | 0.028 | 0.027 | 0.138 | 0.138 |
Manganese (mg) | 0.064 | 0.007 | n/a | 0.0 | 0.012 | 0.228 | 0.076 | 0.387 | 0.387 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 139.552 | 9069.687 | 9209.419 | 9209.419 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.12 | 453.322 | 460.442 | 460.442 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 59.808 | 4497.927 | 4557.825 | 4557.825 |
Vitamin E (mg) | 0.02 | n/a | 2.51 | 0.0 | 0.0 | 0.21 | 0.36 | 3.1 | 3.1 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.543 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.36 | 42.72 | 138.982 | 182.062 | 182.062 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.7 | 52.1 | 3.2 | 56.7 | 56.7 |
Thiamin (mg) | 0.002 | n/a | 0.0 | 0.0 | 0.005 | 0.085 | 0.038 | 0.13 | 0.13 |
Riboflavin (mg) | 0.039 | n/a | 0.0 | 0.0 | 0.003 | 0.057 | 0.033 | 0.131 | 0.131 |
Niacin (mg) | 0.235 | n/a | 0.0 | 0.0 | 0.011 | 0.328 | 0.532 | 1.106 | 1.106 |
Pantothenic acid (mg) | 0.029 | n/a | 0.0 | 0.0 | 0.011 | 0.299 | 0.147 | 0.485 | 0.485 |
Vitamin B-6 (mg) | 0.066 | n/a | 0.0 | 0.0 | 0.011 | 0.171 | 0.076 | 0.324 | 0.324 |
Folate (mcg) | 0.619 | n/a | 0.0 | 0.0 | 1.71 | 61.232 | 10.315 | 73.876 | 73.876 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.3 | n/a | n/a | 0.0 | 0.5 | 15.2 | 4.8 | 22.9 | 22.9 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.001 | 0.014 | 0.005 | 0.021 | 0.021 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.057 | 0.103 | 0.162 | 0.162 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.001 | 0.043 | 0.043 | 0.087 | 0.087 |
Leucine (g) | n/a | n/a | 0.0 | n/a | 0.003 | 0.057 | 0.054 | 0.114 | 0.114 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.004 | 0.057 | 0.054 | 0.115 | 0.115 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.011 | 0.025 | 0.025 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.043 | 0.058 | 0.058 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.003 | 0.043 | 0.033 | 0.078 | 0.078 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.001 | 0.028 | 0.022 | 0.051 | 0.051 |
Valine (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.057 | 0.038 | 0.097 | 0.097 |
Arginine (g) | n/a | n/a | 0.0 | n/a | 0.009 | 0.114 | 0.049 | 0.172 | 0.172 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.001 | 0.028 | 0.022 | 0.051 | 0.051 |
Alanine (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.057 | 0.06 | 0.118 | 0.118 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.008 | 0.171 | 0.103 | 0.282 | 0.282 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | 0.023 | 0.413 | 0.201 | 0.637 | 0.637 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.003 | 0.043 | 0.027 | 0.073 | 0.073 |
Proline (g) | n/a | n/a | 0.0 | n/a | 0.001 | 0.071 | 0.027 | 0.099 | 0.099 |
Serine (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.071 | 0.027 | 0.1 | 0.1 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.702 | n/a | n/a | n/a | 0.0 | 0.702 | 0.702 |
Saturated Fat (g) | 0.031 | 0.0 | 2.021 | 0.0 | 0.004 | 0.043 | 0.022 | 2.12 | 2.12 |
Phytosterols (mg) | n/a | n/a | 68.0 | n/a | 1.35 | 15.664 | n/a | 85.014 | 85.014 |
Monounsaturated Fat (g) | 0.004 | n/a | 6.183 | 0.0 | 0.001 | 0.028 | 0.005 | 6.221 | 6.221 |
Polyunsaturated (g) | 0.029 | n/a | 17.718 | 0.0 | 0.002 | 0.028 | 0.065 | 17.842 | 17.842 |