Receta Colorful Chicken Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 pkt (16 oz size) rigatoni or possibly ziti macaroni

1 lt /2 tsp. minced fresh or possibly 1/2 tsp. dry basil leaves

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 321.76g	tomatoes 223.86g	onions 28.8g	garlic 5.22g	parsley 10.83g	salt 1.5g	pepper 0.53g	olive 27.0g	Total Per Serving	Total for Recipe
Protein (g)	59.85	1.97	0.53	0.33	0.32	0.0	0.06	0.0	63.06	63.06
Total Fat (g)	48.46	0.45	0.05	0.03	0.09	0.0	0.02	27.0	76.09	76.09
Carbohydrates (g)	0.0	8.78	2.11	1.73	0.69	0.0	0.34	0.0	13.64	13.64
Ash (g)	2.54	1.12	0.23	0.08	0.24	1.5	0.02	n/a	5.73	5.73
Calories (kcal)	691.789	40.295	9.216	7.778	3.899	0.0	1.352	238.68	993.008	993.008
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	2.8	n/a	n/a	n/a	n/a	n/a	n/a	2.8	2.8
Fructose (g)	n/a	3.07	n/a	n/a	n/a	n/a	n/a	n/a	3.07	3.07
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	212.33	211.55	25.87	3.06	9.5	0.0	0.06	0.0	462.37	462.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.89	0.67	0.05	0.09	0.0	0.0	0.0	6.71	6.71
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.7	0.7	0.1	0.4	0.0	0.1	0.0	4.0	4.0
Calcium (mg)	35.394	22.386	20.736	9.448	14.945	0.36	2.316	0.27	105.856	105.856
Iron (mg)	2.9	0.6	0.43	0.09	0.67	0.0	0.15	0.15	5.0	5.0
Magnesium (mg)	64.352	24.625	5.76	1.305	5.415	0.015	1.028	0.0	102.5	102.5
Phosphorus (mg)	472.991	53.726	10.656	7.987	6.281	0.0	0.917	0.0	552.558	552.558
Potassium (mg)	608.131	530.548	79.488	20.932	59.998	0.12	6.673	0.27	1306.16	1306.16
Sodium (mg)	225.234	11.193	4.608	0.887	6.065	581.37	0.233	0.54	830.13	830.13
Zinc (mg)	4.22	0.38	0.11	0.06	0.12	0.0	0.01	0.0	4.89	4.89
Copper (mg)	0.161	0.134	0.023	0.016	0.016	0.0	0.006	0.0	0.357	0.357
Manganese (mg)	0.064	0.246	0.046	0.087	0.017	0.002	0.03	n/a	0.493	0.493
Selenium (mcg)	46.3	0.0	0.2	0.7	0.0	0.0	0.0	0.0	47.3	47.3
Vitamin A, IU (IU)	450.467	1864.754	287.136	0.47	912.319	0.0	1.585	n/a	3516.731	3516.731
Retinol (mcg)	131.923	0.0	0.0	0.0	0.0	0.0	0.0	0.0	131.923	131.923
Vitamin A, RAE (mcg_RAE)	135.14	94.021	14.4	0.0	45.594	0.0	0.08	0.0	289.235	289.235
Beta Carotene (mcg)	0.0	1005.131	172.224	0.261	547.348	0.0	0.827	0.0	1725.791	1725.791
Vitamin E (mg)	0.97	1.21	0.16	0.0	0.08	0.0	0.0	3.87	6.3	6.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	5759.918	0.0	0.0	0.0	0.0	0.032	0.0	5759.95	5759.95
Lutein + zeaxanthin (mcg)	0.0	275.348	327.456	0.835	602.256	0.0	1.087	0.0	1206.982	1206.982
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.0	n/a	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.27	n/a	n/a	0.06	n/a	0.02	n/a	0.35	0.35
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	5.1	28.4	5.4	1.6	14.4	0.0	0.1	0.0	55.1	55.1
Thiamin (mg)	0.193	0.09	0.017	0.01	0.01	0.0	0.001	0.0	0.321	0.321
Riboflavin (mg)	0.386	0.045	0.023	0.006	0.011	0.0	0.001	0.0	0.472	0.472
Niacin (mg)	21.88	1.321	0.153	0.037	0.142	0.0	0.006	0.0	23.538	23.538
Pantothenic acid (mg)	2.928	0.201	0.023	0.031	0.043	0.0	n/a	n/a	3.227	3.227
Vitamin B-6 (mg)	1.126	0.179	0.017	0.065	0.01	0.0	0.002	0.0	1.399	1.399
Folate (mcg)	19.306	33.579	18.432	0.157	16.462	0.0	0.053	0.0	87.988	87.988
Vitamin B-12 (mcg)	1.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	1.0
Choline (mg)	192.1	15.0	1.6	1.2	1.4	0.0	0.1	0.1	211.5	211.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.676	0.022	0.006	0.004	0.005	0.0	n/a	n/a	0.713	0.713
Threonine (g)	2.478	0.067	0.02	0.008	0.013	0.0	n/a	n/a	2.586	2.586
Isoleucine (g)	2.96	0.045	0.023	0.011	0.013	0.0	n/a	n/a	3.053	3.053
Leucine (g)	4.344	0.067	0.032	0.016	0.022	0.0	n/a	n/a	4.48	4.48
Lysine (g)	4.859	0.067	0.026	0.014	0.019	0.0	n/a	n/a	4.985	4.985
Methionine (g)	1.577	0.022	0.006	0.004	0.004	0.0	n/a	n/a	1.613	1.613
Cystine (g)	0.804	0.022	n/a	0.004	0.001	0.0	n/a	n/a	0.832	0.832
Phenylalanine (g)	2.317	0.157	0.017	0.009	0.016	0.0	n/a	n/a	2.516	2.516
Tyrosine (g)	1.931	0.022	0.014	0.004	0.009	0.0	n/a	n/a	1.98	1.98
Valine (g)	2.896	0.045	0.023	0.015	0.018	0.0	n/a	n/a	2.997	2.997
Arginine (g)	3.765	0.045	0.037	0.033	0.013	0.0	n/a	n/a	3.893	3.893
Histidine (g)	1.738	0.022	0.009	0.006	0.006	0.0	n/a	n/a	1.781	1.781
Alanine (g)	3.507	0.067	0.023	0.007	0.022	0.0	n/a	n/a	3.626	3.626
Aspartic acid (g)	5.341	0.313	0.049	0.026	0.031	0.0	n/a	n/a	5.761	5.761
Glutamic acid (g)	8.72	0.963	0.109	0.042	0.027	0.0	n/a	n/a	9.861	9.861
Glycine (g)	3.926	0.045	0.026	0.01	0.016	0.0	n/a	n/a	4.023	4.023
Proline (g)	2.928	0.045	0.035	0.005	0.023	0.0	n/a	n/a	3.035	3.035
Serine (g)	2.124	0.067	0.023	0.01	0.015	0.0	n/a	n/a	2.239	2.239
Cholesterol (mg)	241.322	0.0	0.0	0.0	0.0	0.0	0.0	0.0	241.322	241.322
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.868	0.067	0.009	0.005	0.014	0.0	0.005	3.729	17.696	17.696
Phytosterols (mg)	n/a	15.67	n/a	n/a	0.542	0.0	0.488	n/a	16.699	16.699
Monounsaturated Fat (g)	20.078	0.067	0.009	0.001	0.032	0.0	0.005	19.699	39.891	39.891
Polyunsaturated (g)	10.393	0.179	0.02	0.013	0.013	0.0	0.006	2.84	13.465	13.465