Receta Colorful Coins For Kids-I
Ingredientes
- 1/2 cup of soy granules
- 1/2 cup of mashed potato
- 1 small onion
- 1 tbsp grated carrot
- 1/2 tsp mustard seeds
- 1/4 tsp red chili powder
- 1/4 tsp turmeric powder
- 1.4 tsp coriander powder
- salt as desired
- a pinch of asafetida
- 1 cup of batter for the basic coins
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 178g | |
Calories 310 | |
Calories from Fat 116 | 37% |
Total Fat 13.03g | 16% |
Saturated Fat 1.84g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 94mg | 4% |
Potassium 1105mg | 32% |
Total Carbs 34.67g | 9% |
Dietary Fiber 12.4g | 41% |
Sugars 5.58g | 4% |
Protein 19.12g | 31% |