Receta Connie's Stuffed Jalapeno's - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		jalapeno peppers
154.56g 		cream cheese
113.4g 		cream
12.0g 		garlic salt
0.7g 		onion
9.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.09 6.72 0.25 0.12 0.1 n/a 9.28 9.28
Total Fat (g) 0.96 38.83 2.37 0.01 0.01 n/a 42.17 42.17
Carbohydrates (g) 9.12 4.62 0.35 0.51 0.84 n/a 15.43 15.43
Ash (g) 0.68 1.5 0.1 0.02 0.03 n/a 2.33 2.33
Calories (kcal) 46.368 387.828 23.16 2.324 3.6 n/a 463.28 463.28
Starch (g) n/a 0.4 0.0 n/a 0.0 n/a 0.4 0.4
Sucrose (g) n/a 0.0 0.0 n/a 0.09 n/a 0.09 0.09
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.18 n/a 0.18 0.18
Fructose (g) n/a 0.0 0.0 n/a 0.12 n/a 0.12 0.12
Lactose (g) n/a 3.64 0.42 n/a 0.0 n/a 4.06 4.06
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 141.72 61.73 8.94 0.05 8.02 n/a 220.45 220.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.35 3.64 0.42 0.17 0.38 n/a 9.96 9.96
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.0 0.0 0.1 0.2 n/a 4.5 4.5
Calcium (mg) 15.456 111.132 13.2 0.56 2.07 n/a 142.418 142.418
Iron (mg) 1.08 0.43 0.02 0.02 0.02 n/a 1.57 1.57
Magnesium (mg) 29.366 10.206 1.2 0.406 0.9 n/a 42.078 42.078
Phosphorus (mg) 47.914 120.204 13.8 2.919 2.61 n/a 187.447 187.447
Potassium (mg) 332.304 156.492 16.92 7.707 13.14 n/a 526.563 526.563
Sodium (mg) 1.546 364.014 9.6 0.182 0.36 n/a 375.702 375.702
Zinc (mg) 0.36 0.58 0.05 0.02 0.02 n/a 1.01 1.01
Copper (mg) 0.201 0.023 0.002 0.001 0.004 n/a 0.231 0.231
Manganese (mg) 0.386 0.011 0.001 0.004 0.012 n/a 0.414 0.414
Selenium (mcg) 0.5 2.7 0.3 0.3 0.0 n/a 3.8 3.8
Vitamin A, IU (IU) 1234.934 1434.51 69.12 0.0 0.18 n/a 2738.744 2738.744
Retinol (mcg) 0.0 407.106 19.2 0.0 0.0 n/a 426.306 426.306
Vitamin A, RAE (mcg_RAE) 61.824 410.508 19.44 0.0 0.0 n/a 491.772 491.772
Beta Carotene (mcg) 703.248 46.494 3.12 0.0 0.09 n/a 752.952 752.952
Vitamin E (mg) 0.73 0.74 0.05 0.0 0.0 n/a 1.52 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 760.435 0.0 0.0 0.0 0.36 n/a 760.795 760.795
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.0 0.0 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 68.5 0.0 0.1 0.1 0.7 n/a 69.4 69.4
Thiamin (mg) 0.216 0.023 0.005 0.003 0.005 n/a 0.252 0.252
Riboflavin (mg) 0.093 0.147 0.02 0.001 0.003 n/a 0.264 0.264
Niacin (mg) 1.731 0.17 0.013 0.005 0.011 n/a 1.93 1.93
Pantothenic acid (mg) 0.355 0.646 0.041 n/a 0.011 n/a 1.053 1.053
Vitamin B-6 (mg) 0.788 0.045 0.007 0.021 0.011 n/a 0.872 0.872
Folate (mcg) 72.643 12.474 0.84 0.014 1.71 n/a 87.681 87.681
Vitamin B-12 (mcg) 0.0 0.28 0.03 0.0 0.0 n/a 0.32 0.32
Choline (mg) 11.6 30.8 2.3 0.5 0.5 n/a 45.8 45.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.031 0.079 0.005 0.002 0.001 n/a 0.118 0.118
Threonine (g) 0.077 0.261 0.014 0.003 0.002 n/a 0.358 0.358
Isoleucine (g) 0.062 0.363 0.017 0.005 0.001 n/a 0.447 0.447
Leucine (g) 0.108 0.748 0.032 0.007 0.003 n/a 0.899 0.899
Lysine (g) 0.093 0.646 0.028 0.004 0.004 n/a 0.774 0.774
Methionine (g) 0.031 0.215 0.008 0.002 0.0 n/a 0.257 0.257
Cystine (g) 0.046 0.045 0.004 0.001 0.0 n/a 0.097 0.097
Phenylalanine (g) 0.062 0.329 0.016 0.003 0.003 n/a 0.412 0.412
Tyrosine (g) 0.046 0.34 0.016 0.002 0.001 n/a 0.405 0.405
Valine (g) 0.093 0.454 0.02 0.005 0.002 n/a 0.574 0.574
Arginine (g) 0.093 0.272 0.012 0.012 0.009 n/a 0.398 0.398
Histidine (g) 0.046 0.204 0.01 0.002 0.001 n/a 0.263 0.263
Alanine (g) 0.093 0.204 0.012 0.002 0.002 n/a 0.313 0.313
Aspartic acid (g) 0.294 0.578 0.026 0.009 0.008 n/a 0.916 0.916
Glutamic acid (g) 0.278 1.474 0.068 0.015 0.023 n/a 1.859 1.859
Glycine (g) 0.077 0.159 0.007 0.004 0.003 n/a 0.25 0.25
Proline (g) 0.093 0.76 0.031 0.002 0.001 n/a 0.886 0.886
Serine (g) 0.077 0.42 0.019 0.004 0.002 n/a 0.521 0.521
Cholesterol (mg) 0.0 124.74 6.24 0.0 0.0 n/a 130.98 130.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.093 21.875 1.381 0.001 0.004 n/a 23.353 23.353
Phytosterols (mg) n/a n/a n/a 0.056 1.35 n/a 1.406 1.406
Monounsaturated Fat (g) 0.046 9.775 0.608 0.0 0.001 n/a 10.431 10.431
Polyunsaturated (g) 0.495 1.633 0.101 0.003 0.002 n/a 2.233 2.233