Receta Connie Stevens' Italian Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion 16.5g	garlic 2.5g	basil 0.09g	beef 94.5g	tomatoes puree 132.3g	tomatoes sauce 70.88g	sugar 0.7g	Total Per Serving	Total for Recipe
Protein (g)	0.18	0.16	0.0	16.41	2.18	0.94	0.0	19.88	119.28
Total Fat (g)	0.02	0.01	0.0	16.13	0.28	0.13	0.0	16.57	99.42
Carbohydrates (g)	1.54	0.83	0.0	0.0	11.88	3.81	0.7	18.76	112.56
Ash (g)	0.06	0.04	0.0	0.81	1.69	1.42	0.0	4.02	24.12
Calories (kcal)	6.6	3.727	0.022	215.456	50.274	17.01	2.709	295.798	1774.788
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.16	n/a	0.0	n/a	0.0	0.18	n/a	0.35	2.1
Glucose (dextrose) (g)	0.33	n/a	0.0	n/a	3.24	1.65	n/a	5.22	31.32
Fructose (g)	0.21	n/a	0.0	n/a	3.15	1.18	n/a	4.54	27.24
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.7	1.47	0.09	62.19	116.27	64.58	0.0	259.29	1555.74
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.03	0.0	n/a	6.39	3.01	0.7	10.83	64.98
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.1	0.0	0.0	2.5	1.1	0.0	3.9	23.4
Calcium (mg)	3.795	4.527	0.166	6.615	23.814	9.214	0.007	48.138	288.828
Iron (mg)	0.03	0.04	0.0	1.6	2.35	0.72	0.0	4.76	28.56
Magnesium (mg)	1.65	0.625	0.06	16.065	30.429	11.34	0.0	60.169	361.014
Phosphorus (mg)	4.785	3.827	0.053	115.288	52.92	18.428	0.0	195.3	1171.8
Potassium (mg)	24.09	10.03	0.277	232.466	580.797	234.596	0.014	1082.27	6493.62
Sodium (mg)	0.66	0.425	0.004	53.864	527.877	371.385	0.0	954.215	5725.29
Zinc (mg)	0.03	0.03	0.0	3.39	0.48	0.14	0.0	4.07	24.42
Copper (mg)	0.007	0.008	0.0	0.057	0.384	0.085	0.0	0.54	3.24
Manganese (mg)	0.021	0.042	0.001	0.019	0.225	0.078	0.0	0.386	2.316
Selenium (mcg)	0.1	0.4	0.0	11.4	0.9	0.1	0.0	12.9	77.4
Vitamin A, IU (IU)	0.33	0.225	4.951	0.0	674.73	306.889	0.0	987.125	5922.75
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.248	0.0	34.398	15.593	0.0	50.238	301.428
Beta Carotene (mcg)	0.165	0.125	2.949	n/a	404.838	183.566	0.0	591.644	3549.864
Vitamin E (mg)	0.0	0.0	0.0	n/a	2.61	1.01	0.0	3.62	21.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	28780.542	9907.616	0.0	38688.158	232128.948
Lutein + zeaxanthin (mcg)	0.66	0.4	5.303	n/a	0.0	16.301	0.0	22.665	135.99
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.01	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	0.32	0.07	n/a	0.39	2.34
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.8	0.0	0.0	14.0	5.0	0.0	21.0	126.0
Thiamin (mg)	0.008	0.005	0.0	0.057	0.04	0.014	0.0	0.124	0.744
Riboflavin (mg)	0.005	0.003	0.0	0.217	0.106	0.05	0.0	0.381	2.286
Niacin (mg)	0.02	0.018	0.001	3.978	1.945	0.695	0.0	6.656	39.936
Pantothenic acid (mg)	0.02	0.015	0.0	0.34	0.582	0.22	0.0	1.177	7.062
Vitamin B-6 (mg)	0.02	0.031	0.0	0.227	0.172	0.071	0.0	0.521	3.126
Folate (mcg)	3.135	0.075	0.064	6.615	14.553	7.796	0.0	32.238	193.428
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.8	0.0	0.0	0.0	1.8	10.8
Choline (mg)	1.0	0.6	0.0	n/a	23.3	7.0	0.0	31.9	191.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.002	0.0	n/a	0.013	0.007	n/a	0.024	0.144
Threonine (g)	0.003	0.004	0.0	n/a	0.053	0.028	n/a	0.089	0.534
Isoleucine (g)	0.002	0.006	0.0	n/a	0.04	0.021	n/a	0.068	0.408
Leucine (g)	0.005	0.008	0.0	n/a	0.066	0.028	n/a	0.107	0.642
Lysine (g)	0.007	0.007	0.0	n/a	0.066	0.028	n/a	0.108	0.648
Methionine (g)	0.0	0.002	0.0	n/a	0.013	0.007	n/a	0.022	0.132
Cystine (g)	0.0	0.002	0.0	n/a	0.013	0.007	n/a	0.022	0.132
Phenylalanine (g)	0.005	0.005	0.0	n/a	0.053	0.071	n/a	0.133	0.798
Tyrosine (g)	0.002	0.002	0.0	n/a	0.026	0.014	n/a	0.044	0.264
Valine (g)	0.003	0.007	0.0	n/a	0.04	0.021	n/a	0.072	0.432
Arginine (g)	0.017	0.016	0.0	n/a	0.04	0.021	n/a	0.093	0.558
Histidine (g)	0.002	0.003	0.0	n/a	0.04	0.014	n/a	0.058	0.348
Alanine (g)	0.003	0.003	0.0	n/a	0.066	0.028	n/a	0.101	0.606
Aspartic acid (g)	0.015	0.012	0.0	n/a	0.37	0.142	n/a	0.54	3.24
Glutamic acid (g)	0.043	0.02	0.0	n/a	1.072	0.461	n/a	1.596	9.576
Glycine (g)	0.005	0.005	0.0	n/a	0.04	0.021	n/a	0.071	0.426
Proline (g)	0.002	0.003	0.0	n/a	0.053	0.014	n/a	0.071	0.426
Serine (g)	0.003	0.005	0.0	n/a	0.053	0.028	n/a	0.089	0.534
Cholesterol (mg)	0.0	0.0	0.0	65.204	0.0	0.0	0.0	65.204	391.224
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.002	0.0	6.435	0.04	0.021	0.0	6.505	39.03
Phytosterols (mg)	2.475	n/a	n/a	n/a	n/a	n/a	n/a	2.475	14.85
Monounsaturated Fat (g)	0.002	0.0	0.0	7.002	0.04	0.021	0.0	7.065	42.39
Polyunsaturated (g)	0.003	0.006	0.0	0.671	0.119	0.05	0.0	0.85	5.1