Receta Connie Stevens' Italian Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. extra virgin olive oil salt and pepper to taste
6 ounce tomato paste water
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		garlic
2.5g 		basil
0.09g 		beef
94.5g 		tomatoes puree
132.3g 		tomatoes sauce
70.88g 		sugar
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.16 0.0 16.41 2.18 0.94 0.0 19.88 119.28
Total Fat (g) 0.02 0.01 0.0 16.13 0.28 0.13 0.0 16.57 99.42
Carbohydrates (g) 1.54 0.83 0.0 0.0 11.88 3.81 0.7 18.76 112.56
Ash (g) 0.06 0.04 0.0 0.81 1.69 1.42 0.0 4.02 24.12
Calories (kcal) 6.6 3.727 0.022 215.456 50.274 17.01 2.709 295.798 1774.788
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a 0.0 n/a 0.0 0.18 n/a 0.35 2.1
Glucose (dextrose) (g) 0.33 n/a 0.0 n/a 3.24 1.65 n/a 5.22 31.32
Fructose (g) 0.21 n/a 0.0 n/a 3.15 1.18 n/a 4.54 27.24
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 1.47 0.09 62.19 116.27 64.58 0.0 259.29 1555.74
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.03 0.0 n/a 6.39 3.01 0.7 10.83 64.98
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 2.5 1.1 0.0 3.9 23.4
Calcium (mg) 3.795 4.527 0.166 6.615 23.814 9.214 0.007 48.138 288.828
Iron (mg) 0.03 0.04 0.0 1.6 2.35 0.72 0.0 4.76 28.56
Magnesium (mg) 1.65 0.625 0.06 16.065 30.429 11.34 0.0 60.169 361.014
Phosphorus (mg) 4.785 3.827 0.053 115.288 52.92 18.428 0.0 195.3 1171.8
Potassium (mg) 24.09 10.03 0.277 232.466 580.797 234.596 0.014 1082.27 6493.62
Sodium (mg) 0.66 0.425 0.004 53.864 527.877 371.385 0.0 954.215 5725.29
Zinc (mg) 0.03 0.03 0.0 3.39 0.48 0.14 0.0 4.07 24.42
Copper (mg) 0.007 0.008 0.0 0.057 0.384 0.085 0.0 0.54 3.24
Manganese (mg) 0.021 0.042 0.001 0.019 0.225 0.078 0.0 0.386 2.316
Selenium (mcg) 0.1 0.4 0.0 11.4 0.9 0.1 0.0 12.9 77.4
Vitamin A, IU (IU) 0.33 0.225 4.951 0.0 674.73 306.889 0.0 987.125 5922.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.248 0.0 34.398 15.593 0.0 50.238 301.428
Beta Carotene (mcg) 0.165 0.125 2.949 n/a 404.838 183.566 0.0 591.644 3549.864
Vitamin E (mg) 0.0 0.0 0.0 n/a 2.61 1.01 0.0 3.62 21.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 28780.542 9907.616 0.0 38688.158 232128.948
Lutein + zeaxanthin (mcg) 0.66 0.4 5.303 n/a 0.0 16.301 0.0 22.665 135.99
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.32 0.07 n/a 0.39 2.34
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.8 0.0 0.0 14.0 5.0 0.0 21.0 126.0
Thiamin (mg) 0.008 0.005 0.0 0.057 0.04 0.014 0.0 0.124 0.744
Riboflavin (mg) 0.005 0.003 0.0 0.217 0.106 0.05 0.0 0.381 2.286
Niacin (mg) 0.02 0.018 0.001 3.978 1.945 0.695 0.0 6.656 39.936
Pantothenic acid (mg) 0.02 0.015 0.0 0.34 0.582 0.22 0.0 1.177 7.062
Vitamin B-6 (mg) 0.02 0.031 0.0 0.227 0.172 0.071 0.0 0.521 3.126
Folate (mcg) 3.135 0.075 0.064 6.615 14.553 7.796 0.0 32.238 193.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 1.8 10.8
Choline (mg) 1.0 0.6 0.0 n/a 23.3 7.0 0.0 31.9 191.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.0 n/a 0.013 0.007 n/a 0.024 0.144
Threonine (g) 0.003 0.004 0.0 n/a 0.053 0.028 n/a 0.089 0.534
Isoleucine (g) 0.002 0.006 0.0 n/a 0.04 0.021 n/a 0.068 0.408
Leucine (g) 0.005 0.008 0.0 n/a 0.066 0.028 n/a 0.107 0.642
Lysine (g) 0.007 0.007 0.0 n/a 0.066 0.028 n/a 0.108 0.648
Methionine (g) 0.0 0.002 0.0 n/a 0.013 0.007 n/a 0.022 0.132
Cystine (g) 0.0 0.002 0.0 n/a 0.013 0.007 n/a 0.022 0.132
Phenylalanine (g) 0.005 0.005 0.0 n/a 0.053 0.071 n/a 0.133 0.798
Tyrosine (g) 0.002 0.002 0.0 n/a 0.026 0.014 n/a 0.044 0.264
Valine (g) 0.003 0.007 0.0 n/a 0.04 0.021 n/a 0.072 0.432
Arginine (g) 0.017 0.016 0.0 n/a 0.04 0.021 n/a 0.093 0.558
Histidine (g) 0.002 0.003 0.0 n/a 0.04 0.014 n/a 0.058 0.348
Alanine (g) 0.003 0.003 0.0 n/a 0.066 0.028 n/a 0.101 0.606
Aspartic acid (g) 0.015 0.012 0.0 n/a 0.37 0.142 n/a 0.54 3.24
Glutamic acid (g) 0.043 0.02 0.0 n/a 1.072 0.461 n/a 1.596 9.576
Glycine (g) 0.005 0.005 0.0 n/a 0.04 0.021 n/a 0.071 0.426
Proline (g) 0.002 0.003 0.0 n/a 0.053 0.014 n/a 0.071 0.426
Serine (g) 0.003 0.005 0.0 n/a 0.053 0.028 n/a 0.089 0.534
Cholesterol (mg) 0.0 0.0 0.0 65.204 0.0 0.0 0.0 65.204 391.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.002 0.0 6.435 0.04 0.021 0.0 6.505 39.03
Phytosterols (mg) 2.475 n/a n/a n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 0.002 0.0 0.0 7.002 0.04 0.021 0.0 7.065 42.39
Polyunsaturated (g) 0.003 0.006 0.0 0.671 0.119 0.05 0.0 0.85 5.1